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The right way to have family dinner - CNN International

The right way to have family dinner - CNN International | Gems for a Happy Family Life | Scoop.it
PsychCentral.com (blog) The right way to have family dinner CNN International Editor's note: Bruce Feiler is a columnist and the author of "The Secrets of Happy Families: Improve Your Mornings, Rethink Family Dinner, Fight Smarter, Go Out and Play,...
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Doable ideas and actions to increase family unity.

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Gems for a Happy Family Life
Celebrating family. Leading positively. Sharing how-to.
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25 Things You Should Never Stop Doing for Yourself

25 Things You Should Never Stop Doing for Yourself | Gems for a Happy Family Life | Scoop.it
Practical Tips for Productive Living

Via John Michel
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Smile :)

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Do This in the Morning and Be More Productive All Day

Do This in the Morning and Be More Productive All Day | Gems for a Happy Family Life | Scoop.it
If you think coffee gets you kickstarted, just wait until you try gratitude.

Via Bobby Dillard
Angie Mc's insight:

7 great ideas to get each day off to a great start!

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How to Structure the Ideal Work Day: An Evidence-Based Guide

How to Structure the Ideal Work Day: An Evidence-Based Guide | Gems for a Happy Family Life | Scoop.it
Go ahead and daydream on your commute. Get the important stuff done before noon. Have that second coffee at 2:00 PM. Work out whenever.
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Brush your teeth at 2:30 and other unusual tips within the context of the classic work day.

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Organize + Energize: Are You Too Busy To Get Organized?

Organize + Energize: Are You Too Busy To Get Organized? | Gems for a Happy Family Life | Scoop.it
At least once a week, I will hear somebody say, “I’m too busy to get organized. Are you crazy? I can’t stop what I’m doing to get organized!” If you think getting organized is a waste of time, you are wasting time by not being organized. If you continue to say these words, you will continue to be stressed out, frazzled, paralyzed and stuck due to your disorganization. How long have you been operating this way? Has it been weeks, months, years? It’s time to carve out some time in your day and make a plan to get organized.
Angie Mc's insight:

Gain through organization, or lose.

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7 Easy Ways to Save Your Eyes From Smartphone Strain

7 Easy Ways to Save Your Eyes From Smartphone Strain | Gems for a Happy Family Life | Scoop.it

Your smartphone is a sight for sore eyes. Literally.

 

If you’re one of those people who glances at their smartphone 150 times a day, chances are your eyes are paying the price for your screen addiction.

 

Staring at your smartphone -- or tablet, e-reader or laptop, while we’re at it  -- for too long can lead to tired, itchy, dry eyes, and even blurred vision and headaches. Think zombie eyes and you’re there.


Via Brian Yanish - MarketingHits.com, Agnipravo Sengupta
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Blink. Blink. Blink.

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Faisal Omar's curator insight, April 16, 1:53 AM

Guilty as charged...

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Margin: a sports parent's guide to avoiding overload.

Margin: a sports parent's guide to avoiding overload. | Gems for a Happy Family Life | Scoop.it
Margin: a Sports parent's guide to gaining margin and avoiding overload. It's not an unrealistic goal; it can happen!

Via Janis Meredith
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Great tips for every parent.

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How to Love a Girl Who Doesn’t Know How to Be Loved.

How to Love a Girl Who Doesn’t Know How to Be Loved. | Gems for a Happy Family Life | Scoop.it
It doesn’t mean she’s a lost cause, it just means that developing any kind of relationship with her will require an approach that’s more sensitive to her guarded heart.

Via Misha Almira Harris
Angie Mc's insight:

Well written and sweet article. 

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How to Make Browsing the Web on Your Phone Suck Less

How to Make Browsing the Web on Your Phone Suck Less | Gems for a Happy Family Life | Scoop.it
No matter how big the screen or how effective the software, web browsing on your smartphone just doesn't match the ease of browsing on a computer. It's never going to be perfect, but it can be a lot better. Here's how to make browsing on your smartphone suck less.
Angie Mc's insight:

Concise and helpful tips. 

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Bracket of the Day: Best Family Member

Bracket of the Day: Best Family Member | Gems for a Happy Family Life | Scoop.it
It's time to figure out who is the best member of your family is. And no one fights dirtier that the people who love you the most.
Angie Mc's insight:

Mother wins, mother wins!

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How To Borrow Money From Friends And Family Without Destroying Your Relationships

How To Borrow Money From Friends And Family Without Destroying Your Relationships | Gems for a Happy Family Life | Scoop.it
It isn't easy.
Angie Mc's insight:

Practical advice to help put family first.

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The One Trait That Happy People Share

The One Trait That Happy People Share | Gems for a Happy Family Life | Scoop.it
Today is the United Nations International Day of Happiness. To celebrate, I'm setting you all a challenge - for one day only, try not to experience life through a lens. How wonderful all the tools

Via David Hain, Carolyn Williams, Bobby Dillard
Angie Mc's insight:

Be present with loved ones.

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David Hain's curator insight, March 20, 5:42 AM

Happy Happiness Day! Treat yourself to a jar!

donhornsby's curator insight, March 20, 7:52 AM

(From the article): Here is a simple and visual exercise. Find a jar, and at the end of the day write a small note about one moment during the day that made you happy. It doesn’t have to be a significant moment – it may be something as simple as watching your dog roll around on his back on the lawn. Fold up the paper and put it in the jar. If you’re ever feeling down, go to the jar and relive a moment that made you smile. The tactile nature of it will put a smile on your dial - and it separates - good feelings from the smart phone - which may well also be your work device.

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YouTube Reportedly Developing a Version for Kids

YouTube Reportedly Developing a Version for Kids | Gems for a Happy Family Life | Scoop.it
As the biggest video sharing site by a landslide, YouTube attracts people from all walks of life, for better or for worse. Yet the Google-owned company is

Via Alessandro Rea
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Family friendly?!

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The 4 Steps You Should Take Before Dealing With a Conflict

The 4 Steps You Should Take Before Dealing With a Conflict | Gems for a Happy Family Life | Scoop.it
Discover the "CALM" system for relationship troubles.
Angie Mc's insight:

Helpful acronym.

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9 Things Emotionally Intelligent People Won't Do

9 Things Emotionally Intelligent People Won't Do | Gems for a Happy Family Life | Scoop.it
My last article, How Successful People Stay Calm, really struck a nerve (it has more than a million reads here on Forbes). The trick is that managing your emotions is as much about what you won’t do as it is about what you will do. My company, TalentSmart, has tested the [...]

Via Patricia Clason, Bobby Dillard, John Michel
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Patricia Clason's curator insight, April 18, 8:49 AM

Knowing what not to do is just as valuable as knowing what to do!

John Michel's curator insight, April 18, 10:50 PM

While it’s impossible to turn off your reactions to what others think of you, you don’t have to compare yourself to others, and you can always take people’s opinions with a grain of salt. That way, no matter what other people are thinking or doing, your self-worth comes from within. Regardless of what people think of you at any particular moment, one thing is certain—you’re never as good or bad as they say you are.

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3 Ways to Keep Everyone Happy on Your Next Multi-Generation Trip

3 Ways to Keep Everyone Happy on Your Next Multi-Generation Trip | Gems for a Happy Family Life | Scoop.it
In this day and age, when vacations are few and far between, planning a vacation with the entire family can be both be economical and a lot of fun.  Once the hard part is over (the vacation is planned), you can sit back and soak it in because the...
Angie Mc's insight:

Keep it simple and fun.

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Hangry? Here’s How Your Hunger Can Affect Relationships at Home

Hangry? Here’s How Your Hunger Can Affect Relationships at Home | Gems for a Happy Family Life | Scoop.it
A recent study found evidence that hunger-induced crankiness can affect relationships, even among spouses.
Angie Mc's insight:

Eat for self-control and relationship building.

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You Will Absolutely Love This 20-Minute, Life-Improving Daily Habit

You Will Absolutely Love This 20-Minute, Life-Improving Daily Habit | Gems for a Happy Family Life | Scoop.it
You could spend hours reading advice on how to improve your diet or become more organized. But maybe you'd be better off using that time to take a nap in the afternoon.

Via Barb Jemmott, Bobby Dillard
Angie Mc's insight:

Nap!

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donhornsby's curator insight, April 3, 7:34 AM

One of my recent life changes is a focus on getting enough sleep. In the past, I have tended to be one who would burn the candle at both ends. 

 

This is an interesting idea....

 

(Quote): Of all the advice you get about how to improve your life, does this sound like the one thing you'd be very happy to add to your daily routine?

Heidi Babcock's curator insight, April 3, 11:12 AM

Yes, It's becoming a theme with me...

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4 Ways to Deal With Selfish People

4 Ways to Deal With Selfish People | Gems for a Happy Family Life | Scoop.it
They know what they want. Do you?

Via JettRay
Angie Mc's insight:

Don't assume.

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37 fun, useful, and generally worthwhile gifts for your kids' Easter baskets

37 fun, useful, and generally worthwhile gifts for your kids' Easter baskets | Gems for a Happy Family Life | Scoop.it
I love filling my kids Easter baskets--but not when I feel like I'm throwing my money away on cheap, disposable crap they'll forget about by Easter Monday.
Angie Mc's insight:

Thorough, creative and frugal.

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4 Time Management Tips That Can Save You Hours a Week

4 Time Management Tips That Can Save You Hours a Week | Gems for a Happy Family Life | Scoop.it
If you're reading this on Sunday, in between doing work-related tasks that you just didn't have time for during the week, have hope. With a few small changes, you can manage your time so that you never (well, hardly ever) have to work the weekend again.
Angie Mc's insight:

Sit as little as possible is my favorite of this list.

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Five Tips For Maintaining Meaningful Relationships, Even When You're 'Too Busy'

Five Tips For Maintaining Meaningful Relationships, Even When You're 'Too Busy' | Gems for a Happy Family Life | Scoop.it
Entrepreneurs and successful young professionals tend to feel disconnected, even with an always-on schedule. What gives?
Angie Mc's insight:

Never be "too busy" for loved ones.

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How to Raise Happy Kids: 10 Steps Backed by Science | TIME

How to Raise Happy Kids: 10 Steps Backed by Science | TIME | Gems for a Happy Family Life | Scoop.it
When you ask parents what they want for their kids, what’s usually the most common reply? They want their children to be happy. Via Raising Happiness: 10 Simple Steps for More Joyful Kids and Happier Parents: …the well-being of children is more important to adults than just about anything el...
Angie Mc's insight:

Parent self care, relationships building, and time management tips to increase family happiness.

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The Upside of Longing: Idealization and Long-Distance Relationships

There's at least one benefit to long-distance relationships.
Angie Mc's insight:

Absence makes the heart great fonder, as long as a relationship moves beyond idealization.

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Why overscheduling kids is robbing them of a life worth living

Why overscheduling kids is robbing them of a life worth living | Gems for a Happy Family Life | Scoop.it
It is time we stopped thinking of free time as ‘down time’ from life for our kids, and realised that free time is vital for the development of creativity and life success.

Via Peter Mellow
Angie Mc's insight:

Downtime is vital time.

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Why we love repetition in music – Elizabeth Hellmuth Margulis – Aeon

Why we love repetition in music – Elizabeth Hellmuth Margulis – Aeon | Gems for a Happy Family Life | Scoop.it
Why do we listen to our favourite music over and over again? Because repeated sounds work magic in our brains

Via Andrew McCluskey
Angie Mc's insight:

Fascinating article! Yet one more reason to include music in family life.

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Andrew McCluskey's curator insight, March 19, 2:23 PM

This is a fabulous article and includes some simple experiments that are really quite eye - or should I say ear opening.  Building on the idea that repetition is fundamental to how we experience music, the author weaves a compelling story that most will find really interesting and insightful.

Linda Alexander's curator insight, March 19, 2:27 PM

So true!