Taking in such spine-tingling wonders as the Grand Canyon, Sistine Chapel ceiling or Schubert's 'Ave Maria' may give a boost to the body's defense system. Researchers have linked positive emotions -- especially the awe we feel when touched by the beauty of nature, art and spirituality -- with lower levels of pro-inflammatory cytokines.
NEW YORK (Reuters Health) - A psychology technique that encourages patients to think positively and gain confidence helped some with high blood pressure and heart disease stick to medication and exercise
What makes people happy? Measuring human happiness is increasingly becoming a pursuit of economists, who use a range of research tools to gauge and quantify popular contentment at a national level. A common factor is money, but that’s far from the whole story, as we find out in this edition of Real Economy. We travel to the Netherlands and meet a family who manage to get the work/life…
1. EXERCISE MORE – 7 MINUTES MIGHT BE ENOUGH You might have seen some talk recently about the scientific 7 minute workout mentioned in The New York Times. So if you thought exercise was something you didn’t have time for, maybe you can fit it in after all. Exercise has such a profound effect on our …
Humans evolved to look on the bright side of life, and this ‘positivity bias’ has been built into our language, the results of a massive examination of the words used in 10 different languages has shown. The basis of this research harkens back to...
Getting more hours of sleep is linked to higher overall well-being, with the relationship peaking at eight hours of sleep. In the U.S., 42% of adults report they usually get less than seven hours of sleep per night.
When people decide whether to make decisions that benefit the greater good at some personal cost, they tend to be more cooperative when they go with their gut than when they deliberate on the issue. Now, Yale researchers have provided greater insight into the processes that drive cooperation and determine how well people work together in everyday life.
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