Videogame technology is proving to be a valuable tool for helping people of all ages improve lifestyle and health habits and manage disease. New research is showing that exergames have significant benefits for older adults by providing cognitive stimulation and a source of social interaction, exercise, and fun. Thus, the games help them to lead fuller, more independent lives for a longer time, according to two articles in Games for Health Journal...

 

“The elderly often forsake their lifelong activities in exchange for the safety, security, and care of institutional living,” says Editor-in-Chief Bill Ferguson, PhD. “This trade-off need not require the sacrifice of physical activity and fitness. Furthermore, videogames offer an escape from routine. All of these benefits can improve the well-being of elderly adults.”

 

Digital games offer a home-based method to support behavior modification, motivating patients to take better care of themselves and to self-mange chronic conditions...

 

Videogames offer a good alternative to traditional forms of aerobic exercise, according to the authors, Hannah Marston, PhD, German Sport University Cologne, Germany, and Stuart Smith, PhD, Neuroscience Research, Randwick, New South Wales, Australia.