Gardening Life
Follow
Find tag "Health"
22.5K views | +0 today
Gardening Life
Gardening for beginners, enthusiasts and pros . . . If you enjoy this, you will love the blog: http://gardensinspired.blogspot.com
Curated by Debra Anchors
Your new post is loading...
Scooped by Debra Anchors
Scoop.it!

Why Gardening Is Good for Your Health - MSN Health - Health Topics

Why Gardening Is Good for Your Health - MSN Health - Health Topics | Gardening Life | Scoop.it

The sensory experience of gardening "allows people to connect to this primal state," says James Jiler, the founder and executive director of Urban GreenWorks, a Miami-based nonprofit that creates garden and park programs for low-income neighborhoods. "A lot of people [understand] that experience. They may not be able to put it into words, but they understand what's happening."

 

Read more here:  http://goo.gl/rrtk6

more...
No comment yet.
Scooped by Debra Anchors
Scoop.it!

Yoga Helps to Relieve Aches and Pains from Gardening

Yoga Helps to Relieve Aches and Pains from Gardening | Gardening Life | Scoop.it

Work your garden with ease by doing this simple stretches to keep your back, knees and joints flexible and strong.

 

Read more:  http://goo.gl/CXQK3

more...
No comment yet.