Football Nutrition
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Top 10 Ways to Decrease Inflammation and Strengthen Immune System - YouTube

Learn how to decrease inflammation and strengthen your immune system.
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Sports dietitian Sharon Collison describes the top 10 ways to make sure your immune system is strong- vital for all athletes. http://myfootballnutrition.com #myfootballnutrition @mysportsdiet

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Science of NFL Football: Nutrition, Hydration & Health

Science of NFL Football: Nutrition, Hydration & Health | Football Nutrition | Scoop.it
In this segment, NBC's Lester Holt looks at the physically demanding pre-season ritual of NFL training camp.
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Check out this video for great information on how to hydrate and nourish your body during preseason summer practices. http://myfootballnutrition.com #myfootballnutrition @mysportsdiet

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Health News - The Bloods take nutrition advice to heart

Health News - The Bloods take nutrition advice to heart | Football Nutrition | Scoop.it
The Bloods take nutrition advice to heart
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Fueling the Gamecocks takes a full-time focus - GoGamecocks

Fueling the Gamecocks takes a full-time focus - GoGamecocks | Football Nutrition | Scoop.it
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Fueling the Gamecocks takes a full-time focus
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As South Carolina's director of football nutrition, Blake already was original.
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Performance Nutrition for Football Players: Gain the Advantage - YouTube

A must have for any football player that wants to take their game to the next level.
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Health Column: Making nutrition work for your workout - Glenwood Springs Post Independent

Health Column: Making nutrition work for your workout - Glenwood Springs Post Independent | Football Nutrition | Scoop.it
Health Column: Making nutrition work for your workout
Glenwood Springs Post Independent
Getting sports nutrition is easiest and most efficient in the form of a “sports drink.” The water to stay well hydrated is also obtained this way.
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Sansum Clinic Nutrition for Athletes: Carb Loading - How to Correctly Harness ... - Presidio Sports

Sansum Clinic Nutrition for Athletes: Carb Loading - How to Correctly Harness ... - Presidio Sports | Football Nutrition | Scoop.it
Presidio Sports
Sansum Clinic Nutrition for Athletes: Carb Loading - How to Correctly Harness ...
Presidio Sports
Dietary modification to supplement your nutrient stores must begin at least one week prior to any endurance sporting event.
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Sports Nutrition for Coaches: What to Tell Your Athletes

Sports Nutrition for Coaches: What to Tell Your Athletes | Football Nutrition | Scoop.it
STACK Expert Alex Rosencutter offers advice to coaches on what to tell their athletes about sports nutrition.
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Listly List - Top 10 Snacks to Fuel up Before Football Practice

Listly List - Top 10 Snacks to Fuel up Before Football Practice - 10. Coconut Water or Sports Drinks, 9. Dry Whole Grain Cereal with Nuts and Seeds, 3. Trail Mix, 5. Snack Pack, 4. Cookies and Milk, 1. Nutrition Bars, 8. Popcorn with Dried Fruit &/or Roasted Chickpeas, 7. Fruit with Nut Butter, 6. Jerky and Apple Sauce, and 2. Nut Butter Sandwiches
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Are you fueling up for training properly?

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Texas Tech Football unleashes secret weapon on Nutrition front - YouTube

Texas Tech Football unleashes secret weapon on Nutrition front
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Arian Foster Is Vegan, Except For When He Eats Chicken

Arian Foster Is Vegan, Except For When He Eats Chicken | Football Nutrition | Scoop.it
When Arian Foster announced that he was switching to a Vegan diet this summer, the doubters appeared. "If this doesn't work, I'm going to kick your ass," teammate Brian Cushing told him. Is it even possible to consume the however many thousands of calories a day hardworking NFL players burn through? Well, 770 yards and 10 TDs later, and he's allowed to have as many seitan substitutes as he wants. But it comes out today that Foster's vegan diet contains a unique source of protein: meat.
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Nutrition and culture in professional football. A mixed method approach

Players don't eat well!


Via Jeremy Cherfas
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A great study that looks at why professional football players have difficulty consuming a diet that promotes optimal performance. 

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Health Column: Sports nutrition, macronutrients and micronutrients - Glenwood Springs Post Independent

Health Column: Sports nutrition, macronutrients and micronutrients - Glenwood Springs Post Independent | Football Nutrition | Scoop.it
Health Column: Sports nutrition, macronutrients and micronutrients
Glenwood Springs Post Independent
Getting the right nutrition — at the right time — will enhance your workout, leading to increases in muscle strength, speed, power and endurance.
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What is the "right nutrition?" Great explanation given as to why we need certain nutrients to feed our muscles, balance hormones and promote optimal athletic functioning. 

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Facts and Figures for Hydrating on the Field | Youth Football | USA Football | Football's National Governing Body

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Great answers to some common hydration questions for football athletes - an extremely important topic!  http://myfootballnutrition.com #myfootballnutrition @mysportsdiet

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Optimum Performance: Everybody, including New Orleans Saints players, can find benefits in vitamin D

Optimum Performance: Everybody, including New Orleans Saints players, can find benefits in vitamin D | Football Nutrition | Scoop.it
Vitamin D helps development of skeletal muscle
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How Oregon got big: Inside Duck football's offseason work of getting stronger by eating more

How Oregon got big: Inside Duck football's offseason work of getting stronger by eating more | Football Nutrition | Scoop.it
A look inside Oregon's sports nutrition program and the role is played in the Ducks' much-discussed offseason weight gains.
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Nutrition Presentation

Basic nutritional information designed for use with the AUS JWDP on tour to Thailand in 2013
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Fueling Football Players: Easy or Hard? - My Sports Dietitian Connect

Fueling Football Players: Easy or Hard? - My Sports Dietitian Connect | Football Nutrition | Scoop.it
Tavis Piattoly, MS, RD, LDN interviews Sports Dietitian Lisa Dorfman about the challenges of fueling football players; can it be done in this day and time?
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Brighton Football Star Helps Campaign for Proper Nutrition - Cottonwoodholladayjournal

Brighton Football Star Helps Campaign for Proper Nutrition - Cottonwoodholladayjournal | Football Nutrition | Scoop.it
Cottonwoodholladayjournal Brighton Football Star Helps Campaign for Proper Nutrition Cottonwoodholladayjournal Masina has personally observed the outcome of the campaign among the younger students, noting that his little brother and the boy's...
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Bob Diaco talks importance of nutrition to success - SportzEdge.com

Bob Diaco talks importance of nutrition to success - SportzEdge.com | Football Nutrition | Scoop.it
Bob Diaco talks importance of nutrition to success
SportzEdge.com
UConn head football coach Bob Diaco addressed the media at spring practice on Thursday. He didn't hold back when it came to the team's nutritional habits, which he is trying to change.
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Top 5 Nutrition Mistakes & How To Avoid Them! BodyFire TV

David Arnot, our resident nutrition expert, takes James through common mistakes and misconceptions on nutrition and how to avoid them! Has David's analysis c...
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Fueling Like the Pros: 6 Ways Football Players Can Improve Performance

Fueling Like the Pros: 6 Ways Football Players Can Improve Performance | Football Nutrition | Scoop.it
Football players want to know: What do top football players eat, and how can I take my game to the next level? ... The best football players follow these six fueling principles.
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Hungry for another title, Ravens' Lewis watches diet

Hungry for another title, Ravens' Lewis watches diet | Football Nutrition | Scoop.it
At 36, Ravens linebacker Ray Lewis watches his diet carefully as he chases a second Super Bowl ring.
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Nutrition tips from NFL players | National Football Post

Nutrition tips from NFL players | National Football Post | Football Nutrition | Scoop.it
A peek inside some nutritional tools that help prolong an NFL career.

Via Matt Raivio
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Awesome tips for all athletes, and particularly football players. 

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Matt Raivio's curator insight, January 23, 2014 12:22 AM

some basic nutritional tips from NFLers...I know the last tip about giving up booze to lose weight works from personal experiance.... be careful when taking supplements that contain too much caffine, can lead to dehydration and crashes

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Extra pounds part of plan: Darius English takes big step with nutrition

Extra pounds part of plan: Darius English takes big step with nutrition | Football Nutrition | Scoop.it
English has taken advantage of the nutritional program designed by new Director of Football Nutrition Joey Blake. South Carolina is one of the few schools in the country that has a nutritionist on staff to focus strictly on football ...
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Great, real life example of an athlete using nutrition to help him achieve greatness in sport. 

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