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Rescooped by John McHale from What improves performance in physical activity?
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Train Like a German Soccer Star

Train Like a German Soccer Star | Football coaching | Scoop.it
A conversation with Mark Verstegen, the German national team’s American trainer.

Via Anne McKay
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UCanRow2's curator insight, July 24, 2014 7:43 AM

Foam rolling - it's what all the cool kids are doing. 

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Brendan Rodgers believes dull coaches are holding back English players - The Guardian

Brendan Rodgers believes dull coaches are holding back English players - The Guardian | Football coaching | Scoop.it
The Guardian
Brendan Rodgers believes dull coaches are holding back English players
The Guardian
... Marseille he was considered world-class.
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Rescooped by John McHale from Health & Fitness Teens
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5 Exercises Every Runner Should Be Doing

5 Exercises Every Runner Should Be Doing | Football coaching | Scoop.it
If pounding the pavement is part of your workout routine, don’t forget the importance of other exercises, not only to help you become a better runner, but to keep you injury free this season. Here are five exercises that will help you achieve both those goals.

Via Larisa Ens
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nancercize's curator insight, May 18, 2014 9:49 AM

Yes, runners, please pay attention to the rest of you. This article complements my piece on stretches for runners. http://manhattantimesnews.com/stretch-runners-stretch-estirense-corredores/