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Rescooped by Brennan Summers from FOOD? HEALTH? DISEASE? NATURAL CURES???
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Health Benefits of Horseradish | Organic Facts

Health Benefits of Horseradish | Organic Facts | Food for Thought | Scoop.it
Horseradish can aid weight loss, lower blood pressure, alleviate respiratory conditions, build strong bones, improve immune system health, stimulate healthy digestion, promote heart health, and lower the chances of neural tube defects in infants. Perhaps most notably, horseradish can prevent cancer, due to its extremely high levels of glucosinolates.

Via Troy Mccomas (troy48)
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Rescooped by Brennan Summers from Diet & Nutrition
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Weight-loss resolution? Watch 'In Defense of Food' first

Weight-loss resolution? Watch 'In Defense of Food' first | Food for Thought | Scoop.it

Stop, take a breath and consider instead a seven-word alternative offered by prominent food writer Michael Pollan that embraces clarity and shuns extremism. Behind that advice is a wealth of scientific, medical and anecdotal evidence as explored in the documentary "In Defense of Food," airing 9-11 p.m. EST Wednesday on PBS stations (check local listings). 


Via IRN & USHFC
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IRN & USHFC's curator insight, December 29, 2015 11:41 AM

The film In Defense of Food premieres Wednesday, December 30 on PBS.