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Top tips to increase your everyday intake of water

Top tips to increase your everyday intake of water | Food Science | Scoop.it
Several studies say that an increase in intake of water would cause a decrease in your body fat deposits and hence it is essential for you to increase your intake of water everyday.

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Viridiana Guevara's insight:

we need drink water every day .Moreover water would cause a decrease in your body fat deposits and hence it is essential for you to increase your intake of water everyday. 

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Victoriano Dominguez's curator insight, March 6, 2014 1:33 PM

Drinking water is a vital part of everyday life. The more the better actually. It keeps our system in tip top shape curves hunger helps aid dehydration and such. It is very imp

Samantha Gutierrez's curator insight, March 7, 2014 11:30 AM

Top tips to increase your every intake of water are very simple here are some examples, drink warm water with lemon (so it can help your stomach flush out toxins) or water is fine, 30min before going to bed drink a glass of water. Eating friuts and vegetables have water in them so therefore not only when you drink water you also get some nuturitions in it.

 

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The Kimchi Chronicles - Korean Street Food Documentary

The kimchi chronicles, a documentary about Korean street food & more. Enjoy! street food korean street food indian street food thai street food street food i...
Viridiana Guevara's insight:

Rice is the most common one, but sometimes staple food is a mixture of barley, ormosia, sorghum and millet. A common way to eat rice is to add potherb, seafood, pickles and fried eggs to the rice and it’s called Bibimbap.

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