There are so many benefits to breakfast. The options of what to eat are endless - plus breakfast wakes you up and gets you energized for your day! It makes me sad that most people won’t take the time to fall in love with breakfast.
You’ve probably heard it before–Americans eat too much salt. In fact, many Americans consume twice the amount of sodium that’s recommended as the upper limit for a healthy diet, and almost all that sodium comes from salt.
Looking at food labels and comparing food labels is smart shopping. Food labels can help a person know the nutritional value of food. But food labels haven't been required for meat...until now that is. As of March 1, 2012, nutrition labeling for meats are mandatory. This is great news for us label readers!
Keeping our food safe is a national concern. It is estimated that 76 million people had foodborne illness in 1999 — 5,000 people die of foodborne illness in the United States each year. Foodborne illness results in sickness, lost wages, and even death. In this module, you will learn how to keep food safe and to prevent foodborne illness.
Starting May 14, 2012, HBO will be broadcasting a documentary called “The Weight of the Nation.” This is a four part series of movies created by HBO, the Institute of Medicine, the Centers for Disease Control and Prevention, and the National Institutes of Health. These four movies look at the effects of overweight and obesity through the eyes of health experts and individuals and families who live with overweight and obesity.
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Creating engaging newsletters with your curated content is really easy.