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Food for Thought n Thought for Food - All know the way; few actually walk it. ~Bodhidharma
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Jewish Christmas - by Marc Tracy - Tablet Magazine – A New Read on Jewish Life

Jewish Christmas - by Marc Tracy - Tablet Magazine – A New Read on Jewish Life | @FoodMeditations Time | Scoop.it
: Why Jews eat Chinese on December 25, and how a hip Brooklyn deli is modernizing that tradition...
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Avoiding gluten takes commitment

Avoiding gluten takes commitment | @FoodMeditations Time | Scoop.it

Following a gluten-free diet can be challenging. Just ask Kristin Sousek, who was diagnosed with celiac disease a year ago and, as a result, had to eliminate her intake of gluten.
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The Exoneration of Cheese: Why It May Be Good for Your Heart

The Exoneration of Cheese: Why It May Be Good for Your Heart | @FoodMeditations Time | Scoop.it
In a small study, researchers found that cheese, often avoided due to its saturated fatty acids, did not increase LDL or total cholesterol levels...
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5 Gluten-Free Stuffing Recipe Ideas - Shape Magazine

5 Gluten-Free Stuffing Recipe Ideas - Shape Magazine | @FoodMeditations Time | Scoop.it
Does your favorite stuffing recipe have gluten in it? Five gluten-free stuffing recipe ideas to make instead!
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Cooked food may provide more energy than raw: Study

Cooked food may provide more energy than raw: Study | @FoodMeditations Time | Scoop.it
Cooking may increase the energetic availability of food, meaning that energy assessment for food labeling could depend on how a product is prepared, according to new research published in the Proceedings of the National Academy of Sciences (PNAS).
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Waiting for 'Gluten-Free' Label Rules

Waiting for 'Gluten-Free' Label Rules | @FoodMeditations Time | Scoop.it

Foods labeled "gluten-free" line the shelves of special sections in conventional grocery stores and natural food stores alike. But what exactly does this label mean? ...

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South Beach Diet Doctor: Go Gluten-Free - Celiac.com

South Beach Diet Doctor: Go Gluten-Free - Celiac.com | @FoodMeditations Time | Scoop.it
Dr. Arthur Agatston, the doctor who created the bestselling South Beach Diet, is now claiming that many of the non-weight-loss benefits claimed by people following his diet are due to the elimination ...
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Put the soups on and get weight off | Appetizer | National Post

Put the soups on and get weight off | Appetizer | National Post | @FoodMeditations Time | Scoop.it
Feel that? It’s here now: the interminable chill that seeps deep into our bones at this time of year.
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Leggo Tung Lei's comment, November 3, 2011 12:11 PM
Cheeeee:(
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Irritable bowel syndrome: is diet the key? - ABC Online

Irritable bowel syndrome: is diet the key? - ABC Online | @FoodMeditations Time | Scoop.it
ABC OnlineIrritable bowel syndrome: is diet the key?ABC OnlineAlternatives: gluten-free breads and cereals, rice noodles and rice, water crackers, oats, polenta. Restricted: sugar snap peas, avocado, cauliflower, mushrooms, snow peas.
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Key Ingredient: Broccoli

Key Ingredient: Broccoli | @FoodMeditations Time | Scoop.it
Take home the broccoli showing up at area farmers markets, and try these ideas from our Recipe Finder.
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Yet Another Sweet Health Benefit Of Chocolate

Yet Another Sweet Health Benefit Of Chocolate | @FoodMeditations Time | Scoop.it
Good news for your sweet tooth -- a Swedish study has found a link between high chocolate consumption (more than 45 grams a week -- about as much as two candy bars) and a 20 percent decrease in stroke risk among women.
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Vegan Diet - The China Study Diet on ELLE

Vegan Diet - The China Study Diet on ELLE | @FoodMeditations Time | Scoop.it
Rachael Combe tries two opposing meal plans -- a vegan diet and an animal-based one. Visit ELLE.com to see which method worked best for her!
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Urban Swank | A Gluten-Free Clean Christmas Eating Plan

Urban Swank | A Gluten-Free Clean Christmas Eating Plan | @FoodMeditations Time | Scoop.it
A Gluten-Free Clean Christmas Eating Plan by Amie Valpone...
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Discovery Health "How Celiac Disease Works"

Discovery Health "How Celiac Disease Works" | @FoodMeditations Time | Scoop.it
Celiac disease is an autoimmune disorder -- more than just a food allergy to gluten. Read about celiac disease, symptoms and treatment.
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The Health Benefits of Cooking with Ghee

The Health Benefits of Cooking with Ghee | @FoodMeditations Time | Scoop.it
Known in the West as clarified butter, ghee has a long history as a staple of Indian cooking and medicine.
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The 7 foods experts won't eat - TasteAndShare

The 7 foods experts won't eat - TasteAndShare | @FoodMeditations Time | Scoop.it
How healthy (or not) certain foods are-for us, for the environment-is a hotly debated topic among experts and consumers alike, and there are no easy answers.…...
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Ketchup Is a Vegetable? Again?

Ketchup Is a Vegetable? Again? | @FoodMeditations Time | Scoop.it
According to Food Chemical News, a Senate bill "stipulates that tomato paste used to make pizzas can be counted toward the weekly total of vegetable servings" for school lunches...
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Neolithic wisdom goes to pot - FT.com

Neolithic wisdom goes to pot - FT.com | @FoodMeditations Time | Scoop.it
Analysis of more than 100 prehistoric cooking pots has cast doubt on the popular idea that Neolithic northern Europe made an abrupt transition from fishing, hunting and gathering to a more settled farming society.
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Women starving themselves to allow for booze calories - Food - NZ Herald News

Women starving themselves to allow for booze calories - Food - NZ Herald News | @FoodMeditations Time | Scoop.it
An increasing number of young women are starving themselves for days before drinking to keep their calorie intake levels down, says an expert.
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Boost your immune system with broccoli

Boost your immune system with broccoli | @FoodMeditations Time | Scoop.it
Eating cruciferous vegetables – which also include cauliflower, cabbage and Brussels sprouts – may help your body battle harmful microbes...
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Anchovy, Caviar Pizza, Pickling Brine, Winter Squash and the Sense of Smell

Anchovy, Caviar Pizza, Pickling Brine, Winter Squash and the Sense of Smell | @FoodMeditations Time | Scoop.it
Dig into comfort ~
Party Hearty: One-Pot Dishes for Easy Entertaining

"Pot-au-Feu: The layers of flavor in this exalted French family meal"
Place these one-pot wonders on the table and let your...
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Mixed Bean and Winter Squash Stew with Fresh Basil — Recipes for Health

Mixed Bean and Winter Squash Stew with Fresh Basil — Recipes for Health | @FoodMeditations Time | Scoop.it
Basil added just before serving brightens up this hearty mélange of beans and squash.
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Healthy Cooking Oils - Explained by Joy Bauer

Healthy Cooking Oils - Explained by Joy Bauer | @FoodMeditations Time | Scoop.it
Learn about the most nutritious options for roasting, baking and more...
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