If you've ever felt a bit self-conscious choosing a bra because you were worried what the band and cup sizes would be, bra expert Kimmay Caldwell is here to help. Caldwell's More Than My Numbers campaign is a series of body positive and educational v
A major—far more than the standard recommended—dose of vitamin D3 could be one of the keys to treating the ever-skyrocketing incidence of autoimmune disease in this country, says Southern California-based Dr. Steven Gundry. Here, he …
Maybe you got a little bit sidetracked from your healthy lifestyle today or you're just eager to start tomorrow off on the right foot, there are plenty of things you can do right now to make sure that you're all ready to go when the morning comes. Between prepping meals ahead of time to quick solutions that you can achieve tonight, why wait until the morning to get a head start on your healthier and happier tomorrow?
According to the Clinical Director of National Obesity Forum, Professor David Haslam, eating three square meals a day is "outdated" and unnecessary. Instead, we could actually do well to snack all day long instead. REJOICE.
What is clean eating? Who are the people associated with it? And what are the pros and cons of the movement? With quotes from Gizzi Erskine, Rosemary Ferguson and Elaine Slater, Vogue examines what exactly is clean eating?
On Food Photography and Tasty Bites :star: Click here La fotografia di cibo (food photography) non è una fotografia scontata, al contrario nasconde molte insidie, e per raggiungere l’effetto “wow” (stupore e ammirazione) bisogna lavorarci un bel po'. Generalmente il cibo non ama stare in posa a lungo, è un modello capriccioso la cui manipolazione…
It's a world of pretty pictures and yet, because what looks good on the plate doesn’t necessarily look good on a picture: what does it take to produce a captivating image? "However rudimentary you may imagine your ignorance to be, if you don't know, ask; if you don't understand, request an explanation" ~David Randall (The…
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