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Chef teaches cooking healthy, local foods - Daily Union

Chef teaches cooking healthy, local foods - Daily Union | Food Ideas | Scoop.it
Chef teaches cooking healthy, local foods Daily Union Four days a week during these first three weeks in April, Sailsbery is working with groups of students on a separate theme daily, teaching them about ways to incorporate nutritious, local foods...
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Would love to do this ... like sponges they are

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10 Diet Myths: Ignore The Mixed Messages and Silly Fads | Live ...

10 Diet Myths: Ignore The Mixed Messages and Silly Fads | Live ... | Food Ideas | Scoop.it
So without further ado here are 10 diet myths that just won't disappear: 1. Organic foods are healthier than non-organic foods. Traditional crops evolved in synergy with humans and other animals over millions of years.
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10 Diet #Myths: Ignore The Mixed Messages and Silly Fads #bondAppetit #healthy

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Gluten-Free Diet May Not Be The Holy Grail Of Healthier Eating - The Inquisitr

Gluten-Free Diet May Not Be The Holy Grail Of Healthier Eating - The Inquisitr | Food Ideas | Scoop.it
Gluten-Free Diet May Not Be The Holy Grail Of Healthier Eating The Inquisitr Despite intervention by the FDA, the industry is thriving on the misconception and hence it is a must to get checked–up for allergies to gluten or wheat and eat healthy...
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Gluten-Free Diet May Not Be The Holy Grail Of Healthier Eating 

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Buttermilk Chicken, Polenta Crumbed Okra with House Made Tartare Sauce

Buttermilk Chicken, Polenta Crumbed Okra with House Made Tartare Sauce | Food Ideas | Scoop.it

Buttermilk Chicken, Polenta Crumbed Okra with House Made Tartare Sauce


Serves 8

 

For the Cajun Mix

¼ Cup Salt

2 Tbspn Ceyenne Pepper

2 Tbspn paprika

1 Tbspn Onion Powder

1 tbspn Freshly Ground Black Pepper

1 Tbspn Freshly Ground White Pepper

1 Tbspn Garlic Powder

2 Tsp Dried Basil

1 Tsp Chilli Powder

¼ Tspn Dried Thyme

¼ Tspn Ground Mustard

1/8 Tspn Ground Cloves

 

For the Buttermilk Chicken

1kg chicken Wings

500ml Buttermilk

250gr Plain Flour

2litres Vegetable Oil

 

For the Okra

1kg Okra

200gr Plain Flour

6 Eggs

200mls Milk

200gr Plain Flour

200gr Polenta

2 litres Vegetable Oil – for frying


For the Tartare Sauce

2 Eggs

1Tspn Dijon Mustard

¼ Cup White Vinegar

600ml Vegetable Oil

1 Lemon – juiced

1tblsp Worcestershire Sauce

100gr Cornichuns – finely chopped

80gr Capers – finely chopped

I Brown Onion – roasted in skins until soft then peeled, finely chopped

5 Cloves garlic – roasted in alfoil until slightly brown and soft, finely chopped

1 Bunch Parsley – finely chopped


Method


Via Carlos Newsome
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Buttermilk Chicken, Polenta Crumbed Okra with House Made Tartare Sauce

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Sylvia Dewy's curator insight, April 12, 2:48 AM

I can make these recipes for Easter! 

 

#easterrecipes #chickenrecipes

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Is Sugar Killing You? - Hannibal.net

Is Sugar Killing You? - Hannibal.net | Food Ideas | Scoop.it
Is Sugar Killing You?
Hannibal.net
People who got 17 percent to 21 percent of their daily calories from added sugar had a 38 percent higher risk of dying from cardiovascular disease than people who got less than 10 percent of calories from sugar.
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Is Sugar Killing You? 

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9 Ways to Save Money on Healthy Food - ABC News

9 Ways to Save Money on Healthy Food - ABC News | Food Ideas | Scoop.it
ABC News 9 Ways to Save Money on Healthy Food ABC News According to a recent study, which looked at more than 1,000 online coupons offered by six major grocery store chains, the biggest chunk of discounts (25 percent, in fact) were for snack...
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9 Ways to Save Money on Healthy Food #bondAppetit

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Chef teaches cooking healthy, local foods - Daily Union

Chef teaches cooking healthy, local foods - Daily Union | Food Ideas | Scoop.it
Chef teaches cooking healthy, local foods Daily Union Four days a week during these first three weeks in April, Sailsbery is working with groups of students on a separate theme daily, teaching them about ways to incorporate nutritious, local foods...
Ronsley Vaz's insight:

Would love to do this ... like sponges they are

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Soda tax myths: Big Soda Says It's Your Fault If You're Fat - Apr 28 - Beyond Chron

Soda tax myths: Big Soda Says It's Your Fault If You're Fat - Apr 28 - Beyond Chron | Food Ideas | Scoop.it
Soda tax myths: Big Soda Says It's Your Fault If You're Fat - Apr 28 Beyond Chron That's why they claim that maintaining a healthy weight is all about "balance": eat and drink whatever you want, as much as you want, and then just work it off -...
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Soda tax myths: Big Soda Says It's Your Fault If You're Fat

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Five Foods that can Instantly Cheer You Up - Personalabs Blog

Five Foods that can Instantly Cheer You Up - Personalabs Blog | Food Ideas | Scoop.it
Is the long and bleak winter of your life leaving you a little blue? Cheer up – a sunnier disposition is possibly as close as your refrigerator. The following five tasty solutions work to lift your low moods and shake off the blues.

Via Troy Mccomas (troy48)
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Five Foods that can Instantly Cheer You Up

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10 Facts you should know about Aspartame and other low calorie artificial sweeteners

10 Facts you should know about Aspartame and other low calorie artificial sweeteners | Food Ideas | Scoop.it
Artificial sweeteners including Aspartame and Saccharine can cause weight gain, obesity, craving for sugar, increase in calorie intake, cancer, cardiovascular disease, leukemia, diabetes (#Methanol is in #aspartame & its toxicity can cause brain...
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Fenway Park concession stands getting healthier - Boston Globe

Fenway Park concession stands getting healthier - Boston Globe | Food Ideas | Scoop.it
Boston Globe
Fenway Park concession stands getting healthier
Boston Globe
Chef Abell is not the only one who has noticed that healthy foods can sell at concession stands.
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Fenway Park concession stands getting healthier ... nice! #bondAppetit

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Quiz: How Much Do You Know About Sugar?

Quiz: How Much Do You Know About Sugar? | Food Ideas | Scoop.it
Your sweet tooth may make you an expert on sugary treats. But how much do you know about how sugar affects your body — and where it's hiding in your food?
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How Much Do You Know About Sugar?  #bondAppetit

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Ellen Diane's curator insight, April 12, 7:21 AM

I know I am addicted

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This Tower Pulls Drinking Water Out of Thin Air

This Tower Pulls Drinking Water Out of Thin Air | Food Ideas | Scoop.it
Designer Arturo Vittori says his invention can provide remote villages with more than 25 gallons of clean drinking water per day

Via The Planetary Archives™
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