Food for my life
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Rescooped by Karin Benckert from Tasty Green Smoothies Recipes
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GREEN Breakfast ideas! - Heal Thyself!

GREEN Breakfast ideas! - Heal Thyself! | Food for my life | Scoop.it
Basic smoothie recipe: 2 cups liquid (coconut water, water, juice, kefir, nettles, milks, etc) 2 cups greens (rotate, spinach, kelp, Romaine, spring mix, aspar… (Are you baffled by breakfast? Try juicing!

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Scooped by Karin Benckert
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Do Weight Training If Your Goal is To Lose Fat and Keep it Off | Poliquin Lifestyle

Do Weight Training If Your Goal is To Lose Fat and Keep it Off | Poliquin Lifestyle | Food for my life | Scoop.it
Strength training and wellness information geared towards women.
Karin Benckert's insight:

gör rätt saker!

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