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This "Best Friend" is Ruining Your Eyes—Here Are 6 Foods That Protect Your Vision

This "Best Friend" is Ruining Your Eyes—Here Are 6 Foods That Protect Your Vision | General Topics | Scoop.it
With electronics a major part of today’s society, your eyes are suffering! Here are six healthy foods that will protect your vision and end your vision problems.
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5 Benefits of Homemade Soup - Foods4BetterHealth

5 Benefits of Homemade Soup - Foods4BetterHealth | General Topics | Scoop.it
Why should you ditch your store-bought soup for homemade ones? Here are five great reasons to enjoy homemade soup.
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How to Avoid Looking “Old” After 40

How to Avoid Looking “Old” After 40 | General Topics | Scoop.it
Reaching 40 isn’t as bad as a lot of people think. However, there are some natural changes that happen to the body once a woman enters her 40s, like the onset of menopause and the gradual shifting of hormone levels. With that in mind, here are four anti-aging solutions every woman over 40 should do.
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Safe Water? The Hidden Chemicals Poisoning Our Water and Ourselves - Foods4BetterHealth

Safe Water? The Hidden Chemicals Poisoning Our Water and Ourselves - Foods4BetterHealth | General Topics | Scoop.it
A recent investigation found mood stabilizers, antibiotics, and hormones in the American water supply. Is your water safe?
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Changing Your Perception of Food

Changing Your Perception of Food | General Topics | Scoop.it
Many people have an unhealthy way of viewing food. Food doesn't have to be your mortal enemy! Here are five tips to start looking at your healthy foods right.
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5 Risks of High-Protein Diet

5 Risks of High-Protein Diet | General Topics | Scoop.it
Many people choose to eat high-protein foods for weight loss. But are these high-protein diets healthy? Here's the scoop.
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How Your State of Mind Is Aging You Faster

How Your State of Mind Is Aging You Faster | General Topics | Scoop.it
If you think you’re old, you will inevitably feel like it, too by unknowingly holding yourself back from aging well. As you get older, your mentality around health and wellness may begin to deteriorate, but here’s the number one anti-aging secret to staying young: “what you think, you become.”
Grace Wilson's insight:

Anti-aging skin care

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The Top 5 Anti-Inflammatory Foods You Should Eat - Foods4BetterHealth

The Top 5 Anti-Inflammatory Foods You Should Eat - Foods4BetterHealth | General Topics | Scoop.it
Anti-inflammatory foods can help you take your health into your own hands, and could go a long way to relieve your inflammatory symptoms, while freeing yourself from the fire within your body. Healthy foods are your key to better health. Continue to eat them, one bite at a time.
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The First Part of Your Body to Age

The First Part of Your Body to Age | General Topics | Scoop.it
When it comes to aging well, we often think that the first things to give away our age are fine lines and wrinkles. However, while you’re up to your head in anti-aging skin care products, there are other parts of your body that may not be aging well either
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High Sugar Anti-Aging Diet can Increase the Risk of Heart Disease

High Sugar Anti-Aging Diet can Increase the Risk of Heart Disease | General Topics | Scoop.it
It’s no surprise that too much sugar in your anti-aging diet will not only pack on the pounds, but it can seriously impact your overall health.
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This Might Be the Real Reason You Feel Good After Dropping Gluten - Foods4BetterHealth

This Might Be the Real Reason You Feel Good After Dropping Gluten - Foods4BetterHealth | General Topics | Scoop.it
Many people have tried a gluten-free diet. But is it actually healthy for you?
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Why the Mediterranean Diet Is the Best for Anti-Aging

Why the Mediterranean Diet Is the Best for Anti-Aging | General Topics | Scoop.it
There are various types of anti-aging diets available, some of which make empty promises about the purported health benefits, including improved longevity. In my opinion, the best anti-aging diet is found in the Mediterranean style of eating. Here’s why!
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CVS to Ban Tobacco Sales

CVS to Ban Tobacco Sales | General Topics | Scoop.it
A major pharmaceutical retailer in the U.S. is taking a major step to help Americans in the process of aging well.
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6 Anti-Aging Secrets From Around the World

6 Anti-Aging Secrets From Around the World | General Topics | Scoop.it
It doesn’t matter where we come from or how much money we have, most aging women everywhere share one common goal: to feel and look younger. Here are some of the best anti-aging secrets that have been handed down from generation to generation around the globe.
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Eat More Fish... Today! - Foods4BetterHealth

Eat More Fish... Today! - Foods4BetterHealth | General Topics | Scoop.it
I have previously written many articles regarding the effects that fish intake has on human health. There is a large body of evidence which links the intake of fish with a reduced risk of heart disease, arthritis, dementia, obesity, premature death, and diabetes.
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What You're Eating That's Tripling Your Risk of Heart Disease - Foods4BetterHealth

What You're Eating That's Tripling Your Risk of Heart Disease - Foods4BetterHealth | General Topics | Scoop.it
Sugar is a substance we simply eat far too much of and it plays a very large part in the development of chronic disease like cardiovascular disease, obesity, and diabetes.
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Prevent Diabetes by Eating Yogurt?

Prevent Diabetes by Eating Yogurt? | General Topics | Scoop.it
Diabetes is always worth talking about. It is prevalent in our society and knowing how you can prevent diabetes is necessary.
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Why Niacin (Vitamin B3) Is Better Than Botox

Why Niacin (Vitamin B3) Is Better Than Botox | General Topics | Scoop.it
Want the benefits of Botox without the costs and possible risks of undergoing the anti-aging surgical procedure? Vitamin B3, also known as niacin, is a natural anti-aging formula that has all the wrinkle fighting benefits of Botox, but without the risks.
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A Beginner’s Anti-Aging Fitness Guide to Hot Yoga

A Beginner’s Anti-Aging Fitness Guide to Hot Yoga | General Topics | Scoop.it
One of the branches of anti-aging yoga that has really been gaining popularity is hot yoga, where you perform traditional yoga postures, but in a heated room.
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Gluten-Free Diet May Protect the Bones of Celiacs

Gluten-Free Diet May Protect the Bones of Celiacs | General Topics | Scoop.it
A new study finds celiacs who eat a gluten-free diet could be lowering their risk for bone fractures.
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Everything You Need to Know About the Raw Food Diet

Everything You Need to Know About the Raw Food Diet | General Topics | Scoop.it
Like diets that help you lose weight, there are also various other kinds of anti-aging diets that will not only help you shed pounds, but make you look and feel younger.
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How to Get Rid of Cellulite to Look Younger

How to Get Rid of Cellulite to Look Younger | General Topics | Scoop.it
When perusing through the shelves of anti-aging skin care products, you’ll probably notice that a significant number of them are dedicated to helping you get rid of cellulite.
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Green Juice vs. Green Tea

Green Juice vs. Green Tea | General Topics | Scoop.it
Green juice and green tea are very popular green drink options, but which is healthier for your body? Let’s take a sip of each beverage, discovering the benefits in the process.
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