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How Proper Posture Can Make You Look Younger and Improve Health

How Proper Posture Can Make You Look Younger and Improve Health | General Topics | Scoop.it
Believe it or not, there’s an easy way that you can instantly look younger, feel better, and ensure aging well. It doesn’t require any fancy products and it literally costs nothing. This miracle anti-aging secret is your posture
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Healthy Spring Sprout Salad - Foods4BetterHealth

Healthy Spring Sprout Salad - Foods4BetterHealth | General Topics | Scoop.it
A healthy recipe to start off the new season!
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The Fat That Can Extend Your Life - Foods4BetterHealth

The Fat That Can Extend Your Life - Foods4BetterHealth | General Topics | Scoop.it
Can fat make you live longer? If it's this kind, then the answer is yes.
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You’re Healthier Than the Majority of Americans - Foods4BetterHealth

You’re Healthier Than the Majority of Americans - Foods4BetterHealth | General Topics | Scoop.it
The majority of our readers aren't eating as much fast food as the average American - and here's how it's making a difference.
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Verdict: Fresh, Frozen, or Canned Fruits? - Foods4BetterHealth

Verdict: Fresh, Frozen, or Canned Fruits? - Foods4BetterHealth | General Topics | Scoop.it
The verdict is in! Which are healthier? Canned, fresh, or frozen? Dr. Kevin explains the latest results of a revealing study.
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5 Anti-Aging Benefits of Oregano Oil

5 Anti-Aging Benefits of Oregano Oil | General Topics | Scoop.it
Oil of oregano, or oregano oil, also has a strong taste; however, the anti-aging herb contains more health benefits than even the best cough suppressant.
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How to Use Highlighting Makeup to Look Younger

How to Use Highlighting Makeup to Look Younger | General Topics | Scoop.it
Here’s an anti-aging secret that many actors and performers use to add definition to their best features: highlighting. The simple makeup technique can really do wonders to instantly make you look younger.
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What You Need to Know About the Thermage Wrinkle Treatment

What You Need to Know About the Thermage Wrinkle Treatment | General Topics | Scoop.it
If you’re looking for an easy way to effectively get rid of wrinkles, you may want to consider one of the latest anti-aging skin treatments to appear on the market, the Thermage wrinkle treatment.
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What to Feed Your Brain - Foods4BetterHealth

What to Feed Your Brain - Foods4BetterHealth | General Topics | Scoop.it
What should you eat to improve brain function?
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5 Weird Anti-Aging Foods That Fight Fat

5 Weird Anti-Aging Foods That Fight Fat | General Topics | Scoop.it
It can sometimes feel like the older you get, the harder it is to lose weight. While there is some truth to that idea, it doesn’t have to be hard, so long as you’re equipped with the right tools.
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How to Beat Your Food Cravings

How to Beat Your Food Cravings | General Topics | Scoop.it
When you experience food cravings, you don't have to feel helpless! Here are food swaps that will fight your food cravings.
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Are Carbs Damaging Your Brain? - Foods4BetterHealth

Are Carbs Damaging Your Brain? - Foods4BetterHealth | General Topics | Scoop.it
Dr. David Perlmutter, author and nutrition expert, believes that high-carb diets can damage our brains, and our responsible for the high rates of Alzheimer's and dementia seen today.
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Breakthrough: This Makes Chemo More Effective! - Foods4BetterHealth

Breakthrough: This Makes Chemo More Effective! - Foods4BetterHealth | General Topics | Scoop.it
Researchers at the University of Adelaide have discovered that grape seed extract can help chemotherapy kill colon cancer cells.
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5 Spring Cleaning Tips for Your Pantry - Foods4BetterHealth

5 Spring Cleaning Tips for Your Pantry - Foods4BetterHealth | General Topics | Scoop.it
Try these spring cleaning tips to rejuvenate your home and health! It's the key to healthy living.
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Understanding Metabolism and How It Changes with Age

Understanding Metabolism and How It Changes with Age | General Topics | Scoop.it
Have you ever wondered why you can’t fit into that bikini from 10 years ago, or why your pant size seems to go up year after year? When it comes to weight gain and aging well, it’s important to understand why your waist line seems to expand uncontrollably, despite managing your anti-aging diet and physical fitness level.
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What to Eat Before Your Meditation

What to Eat Before Your Meditation | General Topics | Scoop.it
Eating healthy foods before you meditate can help you achieve clarity.
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Proof That Alzheimer’s Disease Kills 6 Times More Than Reported

Proof That Alzheimer’s Disease Kills 6 Times More Than Reported | General Topics | Scoop.it
Alzheimer’s disease is always thought of as a mental health condition that patients die with, but not usually something they die of.
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What You're Drinking Could be Affecting Your Blood Pressure - Foods4BetterHealth

What You're Drinking Could be Affecting Your Blood Pressure - Foods4BetterHealth | General Topics | Scoop.it
Drinks high in sugar rapidly increase blood sugar which rapidly increases insulin levels. High insulin levels trigger changes inside your arteries that can steadily increase your blood pressure.
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How High Protein Can Increase Your Cancer and Diabetes Risk

How High Protein Can Increase Your Cancer and Diabetes Risk | General Topics | Scoop.it

Some of you may have read or heard that an anti-aging diet that’s high in red meat has been linked to some forms of cancer.

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Why "Everything in Moderation" is Wrong - Foods4BetterHealth

What does "everything in moderation" really mean and why is it steering us off track? Health activist Jon Yaneff explains.
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Older Adults and Drinking: What You Need to Know - Foods4BetterHealth

Older Adults and Drinking: What You Need to Know - Foods4BetterHealth | General Topics | Scoop.it
The effects of chronic heavy drinking and binge drinking have been previously well established. It has also been suggested that moderate drinking can actually improve health outcomes.
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St. Patrick’s Day Green Smoothie: Avocado and Date Combo - Foods4BetterHealth

St. Patrick’s Day Green Smoothie: Avocado and Date Combo - Foods4BetterHealth | General Topics | Scoop.it
Looking for a healthy recipe for St. Patrick's Day? Try this green smoothie.
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Improve Your Health by Becoming an Informed Consumer - Foods4BetterHealth

Improve Your Health by Becoming an Informed Consumer - Foods4BetterHealth | General Topics | Scoop.it
The natural health and supplement industries are full of these snakes. The only way to arm yourself against them is to be smart about whom you listen to, what you buy and where you get it.
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6 Things Stopping You From Losing Weight

6 Things Stopping You From Losing Weight | General Topics | Scoop.it
Was losing weight part of your anti-aging New Year’s resolution for 2014? And, are you still making zero progress? Why isn’t that weight loss diet working?
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7 Healthy Gluten-Free Foods - Foods4BetterHealth

7 Healthy Gluten-Free Foods - Foods4BetterHealth | General Topics | Scoop.it
Here are some healthy gluten-free foods to add to your diet.
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