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The Top 5 Anti-Aging Supplements for Metabolic Syndrome

The Top 5 Anti-Aging Supplements for Metabolic Syndrome | General Health | Scoop.it
Metabolic syndrome is a condition that affects many older adults, as the risk increases with age.
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Health Benefits of Sleeping and Sleep Myths Debunked!

Health Benefits of Sleeping and Sleep Myths Debunked! | General Health | Scoop.it
There are a lot of myths out there about sleep and it’s overall importance to your health. Find out how these four popular sleep myths could be sabotaging your health.
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Dairy Milk Alternatives

Dairy Milk Alternatives | General Health | Scoop.it
Plant-based milks are exploding across Europe and it’s only a matter of time before they touch down in America. But are they really worth all the hype when it comes to nutritional value?
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Brown Fat and Weight Loss

Brown Fat and Weight Loss | General Health | Scoop.it

According to a new study out of Texas, there is such a thing as good body fat—in fact, it may be the secret to avoiding obesity and diabetes!

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Loss of Mobility and Smoking

Loss of Mobility and Smoking | General Health | Scoop.it
Cigarettes are known killers. They cause a number of health problems and should be avoided. But now a new study has added another health risk to the list, and it’s one that will greatly affect the senior population.
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Spicy Foods and Cancer Prevention

Spicy Foods and Cancer Prevention | General Health | Scoop.it
Spicy food can be too much for some people, but for those who can handle it, there are some pretty substantial health benefits, which may now include cancer prevention.
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Aging and Metabolic Syndrome: Why You May Already Have It

Aging and Metabolic Syndrome: Why You May Already Have It | General Health | Scoop.it
Have you ever wondered why so many older men and women have high blood pressure or high cholesterol, probably among other health issues?
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Diet, Exercise, and Health Tips While on Vacation

Diet, Exercise, and Health Tips While on Vacation | General Health | Scoop.it
You may be on vacation and taking in the local cuisine and lounging on the beach, but there are ways you can lose weight—or at least maintain it—while also enjoying everything your destination has to offer.
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Why Anti-Aging Skin Care in Your 50s Is So Critical

Why Anti-Aging Skin Care in Your 50s Is So Critical | General Health | Scoop.it
Anti-aging skin care in your 50s is especially important because this is when sun-damaged skin really starts to show
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Sunglasses, Eye Health, and Sun Protection

Sunglasses, Eye Health, and Sun Protection | General Health | Scoop.it
Made famous for shielding celebrities from the public eye, hiding hangovers, and being the perfect style accessory, sunglasses have long been viewed as items that have more style than substance.
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Probiotics, Gut Bacteria, and Heart Health

Probiotics, Gut Bacteria, and Heart Health | General Health | Scoop.it
Healthy gut bacteria, or probiotics, offer a number of proven health benefits. Now, a new study is linking probiotics to potential heart benefits.
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Considering Liposuction? Read This First!

Considering Liposuction? Read This First! | General Health | Scoop.it
Sometimes it can feel like the battle of the bulge just never ends. No matter how many anti-aging fitness routines you pick up, or how hard you stick to your weight loss diet, the fat just never seems to disappear.
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Foods to Avoid

Foods to Avoid | General Health | Scoop.it
Many physicians have a limited understanding of nutrition, other than citing the food guide to healthy eating. Some even eat what could be considered a questionable diet.
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Health Benefits of Coffee and Tinnitus

Health Benefits of Coffee and Tinnitus | General Health | Scoop.it
A few mugs of black coffee per day can do more than just keep you awake and stimulated. There is evidence showing that coffee can lower your risk of diabetes and liver disease.
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How to Fix Stubborn Wrinkles in Just Minutes

How to Fix Stubborn Wrinkles in Just Minutes | General Health | Scoop.it
If you’ve dreamed of having the skin you had ten years ago, but aren’t willing to go under the knife, there’s still hope.
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Processed Foods and Diet

Processed Foods and Diet | General Health | Scoop.it
A recent announcement from the American Society for Nutrition claimed that processed foods are an important part of the U.S. food supply.
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HIIT Offers Quick Workout for Weight Loss Success

HIIT Offers Quick Workout for Weight Loss Success | General Health | Scoop.it
Conventional exercise recommendations tend to be anywhere from three to five times a week for 60–90 minutes.
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Naps and Overall Health

Naps and Overall Health | General Health | Scoop.it
While many may think napping is just an activity lazy people do when they're bored, its health benefits may be enough to convince you that catnaps are worth scheduling in each day.
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Oral Health and Heart Disease

Oral Health and Heart Disease | General Health | Scoop.it
While reports linking oral bacteria to heart attacks have been circulating for some time, they’ve largely been biased, being used as scare tactics by those who are set to benefit the most. .
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Natural Remedies for Pain Relief

Natural Remedies for Pain Relief | General Health | Scoop.it
According to a recent study, those common over-the-counter pain relievers containing acetaminophen that you’re taking for back pain may not be doing all they claim they can.
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This Traditional Chinese Practice Can Help You Feel Younger

This Traditional Chinese Practice Can Help You Feel Younger | General Health | Scoop.it
As you already know, anti-aging advice and treatment options come in all forms. Sticking needles into your skin may not sound like the most pleasing anti-aging advice, but for some, it can be healing.
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Mosquito Bites and Virus Prevention

Mosquito Bites and Virus Prevention | General Health | Scoop.it
When it comes to the warmer seasons, spending time outdoors, throwing barbecues, or going on camping trips are our favorite pastimes.
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Top Foods to Avoid

Top Foods to Avoid | General Health | Scoop.it
Have you ever wondered what your doctor, dietician, nutritionist, or chiropractor eats? Well, health professionals don’t always practice what they preach and, sometimes, what they preach is just plain wrong.
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Lose Weight, Build Muscle, and Relieve Stress with This Unique Workout

Lose Weight, Build Muscle, and Relieve Stress with This Unique Workout | General Health | Scoop.it
Many people still haven’t discovered the many anti-aging fitness benefits of combining exercise and a pool.
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Natural Treatments for High Blood Pressure

Natural Treatments for High Blood Pressure | General Health | Scoop.it
High blood pressure can lead to all kinds of health problems that can sneak up on you out of nowhere. It increases the risk for potentially fatal episodes like heart attack, stroke, or other organ failures.
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