Fitness tips
41 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by Simon Dewar
Scoop.it!

Can Eating More Protein Help You Lose Weight? | Men's Health News

Can Eating More Protein Help You Lose Weight? | Men's Health News | Fitness tips | Scoop.it
People who follow high-protein diets may have more success when it comes to losing weight than those who eat less protein and more carbohydrates.
more...
No comment yet.
Scooped by Simon Dewar
Scoop.it!

Do toning shoes really work? - MayoClinic.com

Do toning shoes really work? - MayoClinic.com | Fitness tips | Scoop.it
Despite the hype, toning shoes aren't a substitute for good old exercise. (Do toning shoes really work?
more...
No comment yet.