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Are Your Sleep Habits Ruining Your Fitness Goals? - Quiz | ChaCha

Are Your Sleep Habits Ruining Your Fitness Goals? - Quiz | ChaCha | Fitness & Nutrition | Scoop.it
If you're not consistently getting a good night's sleep, you may be unintentionally sabotaging your fitness goals! Take this quiz to find out if your sleep... (RT @TeenFitLife: Are your sleeping habits ruining your fitness goal?
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Scooped by Randal Wakefield
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Nutrition and mental health education - ABC 4

Nutrition and mental health education - ABC 4 | Fitness & Nutrition | Scoop.it
Nutrition and mental health education
ABC 4
Their goal is to supplement the current health curriculum with nutrition and stress education for the elementary and middle schools.
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