Fitness Motivation Without a Trainer
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Scooped by Natalia Wentworth
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Why Personal Training Gets The Quickest Results - Next Level Fitness

Why Personal Training Gets The Quickest Results - Next Level Fitness | Fitness Motivation Without a Trainer | Scoop.it
Does personal training really work better than training on your own? We like to think so and here's why.
Natalia Wentworth's insight:

Although I don't personally have a trainer, I know a lot of people who swear by theirs. I created this page on Scoop to help gather inspiration for my own fitness efforts, but I also don't want anyone to think they can't benefit from a trainer. Some people are motivated better that way, and some of us aren't. Isn't it awesome how we're all different like that?

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Don't be afraid of weights, ladies! #muscles #fit #fitspo #fitspiration #inspiration #motivation #fitness #exercise #strong #sexy #abs #athletic #hot #hardbody #beautiful #lean #toned #training #healthyliving
gymra's photo on Instagram (Don't be afraid of weights, ladies!
Natalia Wentworth's insight:

Victoria's Secret would have us believe that the perfect woman is tiny, without much muscle definition, and blessed with enormous boobs. In reality, health can look any of several ways, and we need to show young people a variety of images of health - including  women who look more like this.

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Why I think FITSPIRATION is toxic. | MizFitOnline

Why I think FITSPIRATION is toxic. | MizFitOnline | Fitness Motivation Without a Trainer | Scoop.it
Why I think FITSPIRATION is toxic. (MizFit online shares why she is not a fan of FITSPIRATION: http://t.co/gmC8tqhx9h

What motivates you to be your best self?
Natalia Wentworth's insight:

I don't necessarily agree with this post, but I do agree that a lot of the images don't reflect day to day reality. That doesn't make them any less inspiring to me. With hard work, I may not look like those images every day, but I can take a picture and save the moment forever and know I did it.

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