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Is the tiring housework a healthy exercise?

Is the tiring housework a healthy exercise? | Fitness Monthly | Scoop.it

The housewives need to be careful now! Their voluble claims that housework is an exercise will now fall on deaf ears as research says that calling housework an exercise maybe categorized as a mistake. This was exposed through the research mentioned in the BMC Public Health, Biomed Central’s open access journal. Well, weight loss is the criteria that is held under the scanner here.


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themedguru's curator insight, October 19, 2013 6:23 AM
Is the tiring housework a healthy exercise? http://bit.ly/1i3QJgE
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Exercise TV / Start walking at home 3 miles with Leslie Sansone

Get started walking at home with this complete workout by Leslie Sansone. Warm up followed by workout then cool down recovery ending with stretching.
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Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Carbs, Psychetruth

Circle Us On Google Plus @ https://plus.google.com/+psychetruth Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth Refer...
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DIETS - THE SCIENCE OF LOOSING WEIGHT (Documentary) Nutrition/Health

DIETS - THE SCIENCE OF LOOSING WEIGHT (Documentary) Nutrition/Health In nutrition, diet is the sum of food consumed by a person or other organism. Dietary ha...
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Rescooped by Melissa Dion from Nutrition and Exercise for Older Adults
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Article: Senior Exercise and Fitness Tips

Article: Senior Exercise and Fitness Tips | Fitness Monthly | Scoop.it
Senior Exercise and Fitness Tips, Exercise is the key to healthy aging.

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Get Fit Faster: Cycling Workouts for Sprinting, Climbing, and Time Trialing | Bicycling Magazine

Get Fit Faster: Cycling Workouts for Sprinting, Climbing, and Time Trialing | Bicycling Magazine | Fitness Monthly | Scoop.it
Bicycling magazine's Coach James Herrera provides expert training tips and a plan for cycling success. (Ready for your best spring ever?
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Jay Cutler Living Large Episode 3 - Workouts, Training Tips, Nutrition - Bodybuilding.com

Get Jay's full program here: http://bbcom.me/17TZ3vD The best bodybuilders have nutrition down to a science. Jay Cutler might as well have a Ph.D. in eating ...
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Rescooped by Melissa Dion from Sports Ethics: Urdiales, K. L.
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Personal Training: Ethics/Scope of Practice

Personal Training: Ethics/Scope of Practice | Fitness Monthly | Scoop.it
Personal Training: Ethics/Scope of Practice (Personal Training: Ethics/Scope of Practice http://t.co/Tj7njGte...)...

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Matthew John Butcher's curator insight, May 18, 2014 8:56 PM

This article has links leading to various questions about personal training ranging from what personal training is all the way to what to expect by attaining a personal trainer.

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Personal Training/Fitness (Health & Beauty - Fitness)

Personal Training/Fitness (Health & Beauty - Fitness) | Fitness Monthly | Scoop.it
Personal Training/Fitness (Health & Beauty - Fitness)

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