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Scooped by Ellen Diane onto fitness, health&nutrition |
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The risk of sudden infant death syndrome (SIDS) is five times higher when parents sleep with their infant, a new study finds.
Ellen Diane's insight:
very interesting and important for new parents! Delete the scoop?
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Calorie restriction may not always be fun, but cutting back has benefits beyond even weight loss. Delete the scoop?
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Everyone has a special talent. John Edward Doyle's is giving us all Daft Punk-scored nightmares. Delete the scoop?
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Minerals play an essential role in nutrition. Read about what are the healthy minerals our body needs
Ellen Diane's insight:
magnesium for hi bp Delete the scoop?
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Your sports bra should fit you as well as your workout clothes
Ellen Diane's insight:
really... Delete the scoop?
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If you think pink slime is awfu, and that arsenic in baby food and chicken is an outrage, here are seven more nasty items lurking in your local supermarket.
Ellen Diane's insight:
good to know Delete the scoop?
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Honestly, I have no idea why this duckling is in an accounting class. But that doesn't stop him from being super adorable.
Ellen Diane's insight:
:) Delete the scoop?
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Finding the fiber in your gluten-free diet
Ellen Diane's insight:
good article also in 4/29 issue "for women first" mag Delete the scoop?
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Ensemble Du Verre feat. Ursula Rucker - made by Timo Weiner
Ellen Diane's insight:
Have a beautiful day/night- pea soup weather in new england-- Delete the scoop?
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A song for all those affected by the devastating tornados in Oklahoma. Our prayers are with you. Written and Produced by Jon and Daniel Deuschle We do not ow...
Ellen Diane's insight:
God Bless Delete the scoop?
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The first government toxicology study of the supplement found that it caused cancer in lab animals, including an excessive number of liver and thyroid cancers.
Ellen Diane's insight:
MUST READ- NO MAS FOR ME Delete the scoop?
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WebMD shows you how you can still look great even when you're sniffling and sneezing. Take care of runny eyes, dry skin, and a red nose with these tips.
Ellen Diane's insight:
#7 -I accidentally spilled water everywhere- BTW- I would stay home:) Delete the scoop?
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We polled Well+Good readers on Facebook and Twitter for how you like to wear your hair during a workout or a yoga class—practical? pretty? Sparkly Souled?
Ellen Diane's insight:
:):) Delete the scoop?
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You can toss out your gym membership-as well as your excuses for not exercising -- because a new study says that you can incinerate fat, decrease your risk of diabetes and get your booty in damn fine shape in less time than it takes to heat up a...
Ellen Diane's insight:
old school- dirk pearson & sandy???? I wouldn't advise those with chronic pain/arthritis to do this workout! Delete the scoop?
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The latest science suggests that changing the way we eat may ease chronic pain. Research is revealing that certain foods may reduce chronic inflammation, block pain signals in our bodies, and increase brain chemicals that make us feel good.
Ellen Diane's insight:
prunes instead of dried apples:) I learned something- Delete the scoop?
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Remodeler David Gonzalez found quite the unique treasure in a fixer-up home he purchased in Elbow Lake, Minnestota. Delete the scoop?
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The country's top fitness and nutrition experts share their best tips to help you shape up and slim down for summer quick.
Ellen Diane's insight:
I always use compound exercises- works more than one muscle group& blasts fat Delete the scoop?
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The school-to-prison pipeline strikes again.
Ellen Diane's insight:
LEGALIZE
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Don't watch this video unless you're ready to have tears streaming down your face. Delete the scoop?
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3 reasons to exercise in the morning Via AlGonzalezinfo
Ellen Diane's insight:
I'd rather exercise in the morning-pm gets me wired
AlGonzalezinfo's curator insight,
May 22, 5:41 PM
Not easy to do it consistently, especially with young children. But, if you can keep it up, it really helps to do cardio in the AM. 
Ellen Diane's comment,
Today, 10:28 AM
I have always found it best to workout in the morning- Evening gets me too wound up-
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Researchers have found that magnesium supplements may offer small but clinically significant reductions in blood pressure. The researchers also discovered that the size of the effect increased in line with increased dosage. Delete the scoop?
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Fan Post. Official Site: http://www.caroleking.com/home.php CD:"Tapestry" Buy CD/MP3: http://www.cduniverse.com/productinfo.asp?pid=7623439 (c)1971/2008 Ode/...
Ellen Diane's insight:
Kudos to Carole King for being the first woman to receive the Gershwin Award (@white house last night:) Delete the scoop?
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Chobani leaves a trail of toxic waste too toxic to dump, leaving the industry scrambling for solutions to disposal.
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for all yogurt eaters Delete the scoop?
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Charter.net delivers breaking news and information on the latest top stories, weather, business, entertainment, politics, video, photo galleries and more.
Ellen Diane's insight:
can't argue w/ faith :(:( Delete the scoop?
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Take this WebMD quiz to find out how your birth order may affect who you are.
Ellen Diane's insight:
easy quiz- i am firstborn:) Delete the scoop?
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