fitness, health&nutrition

The battle for body diversity in the fashion industry has been an uphill climb. For every health-conscious Equity Contract, there's an Abercrombie & Fitch CEO encouraging inaccurate body image stereotypes.

Cryostasium Winter self-released; 2013 3.7 out of 5 By Sean Dennison

Kegel exercises for men — Follow these tips to strengthen your pelvic floor muscles.

I just thought that you should know . . . Old family footage from archive.org with the song "Stay Golden" by Au Revoir Simone, arranged by me.

If your portion control is out of control, you may be supersizing your meals and yourself. Check out this guide to proper portion sizes.

Top foods that have anti-pain properties by best-selling author of The Life Force Diet and The 4-Week Ultimate Body Detox Plan, Michelle Schoffro Cook, DNM.

Women are so delicate that they need special toilet paper, according to this vintage advertisement.

Alcoholics who smoke have more problems with memory, problem solving and quick thinking than those who are nonsmokers, researchers have found.

A member of SHARK was recently arrested for videotaping an event that involves roping horses by the legs while they're running and forcing them to violently fall face-first to the ground.

This is heartwarming as all hell.

Foods That Stimulate Fat-Burning Hormones. Hormones are chemicals produced by the body to help enable many functions, including metabolism, growth and mood.

Researchers found that adults performed much better in a creative test after spending four days in the great outdoors disconnected from modern technology.

Mark Pendergast's book, "For God, Country, and Coca-Cola" guides readers through decades of shrewd marketing campaigns and the company's ugly history.

Federal lawmakers and the White House continue to willfully ignore science in regards to the cannabis plant.

Male menopause is a catchy phrase, but it isn't necessarily accurate. Here's why.

A volumetric diet plan can let you fill your plate, feel full and still drop pounds.

As your trusted health advisor, Dr. Weil offers you the basics of an anti-inflammatory diet, commonly known as the Wellness Diet. Find other diet tips and articles today.

For most of us, giving comes a lot easier than receiving. Problem is, if you give and give and refuse to accept anything from others, be it a gift or a helping hand or even a compliment, you make life harder than it has to be.

Shirtless hunks may be the new big thing in food commercials, but underwear advertisements are featuring them less.

If anyone can resist sad puppy dog eyes, it's a cat.

Does Mixing Proteins With Carbs Reduce Insulin Response?. Once food enters your digestive system, it goes through a complex process of digestion and absorption.

ALLENTOWN, Pa. -- An eastern Pennsylvania woman who fatally stabbed her fiance on their wedding day – and then apparently could not comprehend that he had died – was convicted of first-degree murder on Thursday.