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Colbert Leads Poll To Replace DeMint

Colbert Leads Poll To Replace DeMint | fitness, health&nutrition | Scoop.it
Stephen Colbert is the favorite choice of South Carolinians to replace Jim DeMint, who is vacating his U.S. Senate seat at the end of the year.
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Outsmart Late-Night Snack Attacks Muscle and Fitness Hers

Outsmart Late-Night Snack Attacks Muscle and Fitness Hers | fitness, health&nutrition | Scoop.it


Does your diet come unglued after dark? People from 50 different countries report that they eat less healthy as the day winds down. For every hour after breakfast, there is a 1.7% decline in the healthiness of what goes in our mouths. 


Via AlGonzalezinfo
Ellen Diane's insight:

I need help with this

AlGonzalezinfo's curator insight, January 29, 7:50 PM

Good advice

comebackmomma's curator insight, February 10, 9:06 AM

This is my downfall - late night snacking so I need these tips.