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Animal Totem: Fox

Animal Totem: Fox | fitness, health,news&music | Scoop.it
Ellen Diane's insight:

a bratty little red fox was just torturing my dogs-sat sunning

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The Daily Show with Jon Stewart - Political Comedy - Fake News | Comedy Central

The Daily Show with Jon Stewart - Political Comedy - Fake News | Comedy Central | fitness, health,news&music | Scoop.it
Watch Jon Stewart and The Best F#@king News Team Ever take on the news with highlights, full episodes, the Headlines mobile app and more.
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:):))

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Five More Tips for Coping with your Picky Eater

Five More Tips for Coping with your Picky Eater | fitness, health,news&music | Scoop.it
(HealthCastle.com) Have you ever wished for a crystal ball - that globe of crystal or glass in which images of the future would appear? When it comes to parenting struggles, I have often w
Ellen Diane's insight:

hope this helps:)My son loved cheese as a kid- Now on pizza only;)

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More Kids Being Poisoned by Prescription Drugs: Study - MedicineNet

More Kids Being Poisoned by Prescription Drugs: Study - MedicineNet | fitness, health,news&music | Scoop.it
As the number of adults taking prescription drugs has grown, so has the number of children being accidentally poisoned by them, a new study finds.
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a must read

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ODi - Something Beautiful

'Something Beautiful' is the first single taken from the debut album 'Maslow's Songbook' by Irish songstress ODi. http://www.odimusic.co.uk for more info. Do...
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Candy Dulfer & Funky Stuff - Saxuality - Live 1990

One of the best from CD&FS. Besides Candy also with: Michel van Schie - bas, Hugh Kanza - vocals, Patricia Balrak - vocals, Anna Makaloi - vocals, Eveline Ca...
Ellen Diane's insight:

another round- feeling blue- a little sick- this rocks--

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Julie London - Black Coffee (Original) HQ 1960

Julie London - Black Coffee (Original) HQ 1960 from the album Around Midnight.Black Coffee is just one of the great songs by Julie London.Black Coffee also c...
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good morn world- on my first cuppa joa

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How to Get Rid of Arm Flab and Get Toned, Sexy Arms

How to Get Rid of Arm Flab and Get Toned, Sexy Arms | fitness, health,news&music | Scoop.it
Want to know how to get rid of arm flab? Jason Paris of Fitness Doctrine explains why it happens, and what you can do to get rid of it..
How to Get Rid of Arm Flab
The years aren’t always as kind

Via grounded training
Ellen Diane's insight:

I use light weights- using tension on the up&down- switch up the pace and don't fully extend-

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grounded training's curator insight, May 31, 2013 9:27 AM

Triceps exercises are a waste of time for those looking to lose weight.

AlGonzalezinfo's curator insight, June 1, 2013 9:17 AM

Great resource!

 

From the article:

 

You don’t notice at first, but one day, as you’re waving goodbye to your family from the doorstep, something catches your eye. Out of the corner of your eye you catch a glimpse of something that takes you by surprise, it startles you.

 

You see something you’ve never seen before – well not on yourself at least. Who knows how long it’s been there.

 

Slowly and silently an extra pound has accumulated here, an extra pound there, and before you know it you have grown batwings.

 

The dreaded underarm flab has surfaced.

 

 

Ellen Diane's comment, June 4, 2013 7:39 AM
it's called the "Hadassah wave":)
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Lowering Cancer Risk: Foods, Exercise, Alcohol, and More

Lowering Cancer Risk: Foods, Exercise, Alcohol, and More | fitness, health,news&music | Scoop.it
WebMD discusses 8 simple ways to lower you cancer risk, including specific diet and exercise tips.
Ellen Diane's insight:

simple but true

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The Self-Esteem Myth and a Fattitude Adjustment - Tough Love JSABD-style - General Discussions - Diet & Weight Loss Forums

The Self-Esteem Myth and a Fattitude Adjustment - Tough Love JSABD-style - General Discussions - Diet & Weight Loss Forums | fitness, health,news&music | Scoop.it
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Michael Douglas Denies Blaming Oral Sex For His Cancer

Michael Douglas Denies Blaming Oral Sex For His Cancer | fitness, health,news&music | Scoop.it
LONDON — Actor Michael Douglas taught the world at least one thing Monday: oral sex can sometimes cause cancer.
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Man Hospitalized After Putting Live Eel In His Anus (VIDEO) - Huffington Post

Man Hospitalized After Putting Live Eel In His Anus (VIDEO) - Huffington Post | fitness, health,news&music | Scoop.it
A man in Guangdong, China was hospitalized after attempting to recreate a scene from a pornographic movie, After watching that porno, for some reason, he inserted a live eel in his rectum.
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Man Sneaks Off From Animal Shelter Tour, Has Sex With Pit Bull: Cops

Man Sneaks Off From Animal Shelter Tour, Has Sex With Pit Bull: Cops | fitness, health,news&music | Scoop.it
A Chicago man allegedly sneaked away during a tour of an animal shelter to have sex with one of the facility's dogs.
Ellen Diane's insight:

he kind of looks like 1

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eddie vedder sings You've Got to Hide Your Love Away

This is version 2 (i deleted first one by mistake).
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I could eat this it is so beautiful....

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Review: Billy Blanks' Tae Bo Fat Blasting Cardio

Review: Billy Blanks' Tae Bo Fat Blasting Cardio | fitness, health,news&music | Scoop.it
Today, I decided to switch things up a bit and try Tae Bo. Now, I'd just purchased Billy's Fat...
Ellen Diane's insight:

I am a certified fitness trainer& you should check out one of his basic workouts before attempting this 1.- It is vital to know proper form or you will get hurt- I had no idea we'd be using bands- A little rough on my shoulders-but, I followed it w/ Lilias gentle yoga. SO it's all good.

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Many Parents Unaware of Teens' Abuse of ADHD Drugs - MedicineNet

Many Parents Unaware of Teens' Abuse of ADHD Drugs - MedicineNet | fitness, health,news&music | Scoop.it
One in 10 teens admits to using a prescription stimulant or amphetamine to boost their performance in school, but most parents aren't aware of the scope of the problem, a new study finds.
Ellen Diane's insight:

many parents unaware---period---- why do kids do not fear authority today.. . .

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Nouvelle Vague / Dance With Me

pragueavantgarde.blogspot.com pragueavantgarde.blogspot.com pragueavantgarde.blogspot.com
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shallwe

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Melissa Etheridge - Tuesday Morning Live

10:03 on a Tuesday morning in the fall of an American dream a man is doing what he knows is right on flight 93 Loved his mom and he loved his dad loved his h...
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Tips To Help You With Your Fitness - 21 Articles

Tips To Help You With Your Fitness - 21 Articles | fitness, health,news&music | Scoop.it
Here is a fitness tip! If you experience post-workout fatigue, try to avoid taking painkillers like ibuprofen and acetaminophen. While these
Ellen Diane's insight:

I have chronic pain- I take something before class...not after. I also do 7 mi. at an easy level on my recumbent and one set of weights to warm up my bod before teaching...

 

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God Help the Girl - "Come Monday Night" (official video)

"Come Monday Night" is the first music video from God Help The Girl, a story set to music by Stuart Murdoch of Belle and Sebastian. Please visit http://www.g...
Ellen Diane's insight:

good night all-thanx

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13 Vintage Photos Of Famous Authors Writing

13 Vintage Photos Of Famous Authors Writing | fitness, health,news&music | Scoop.it
Who knew that so many famous authors were photographed while perfecting their craft? Real or staged, we find these photos of our favorite authors ploughing away at their writing to be pretty awesome!
Ellen Diane's insight:

nice

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Self-adjusting calories?? | MyFitnessPal.com

Self-adjusting calories?? | MyFitnessPal.com | fitness, health,news&music | Scoop.it
Does MFP automatically adjust your daily cals as you lose weight? Mine hasn't moved yet but I have only lost 12 lbs. so far. I read a post today where a comment was made their calories were doing down as they were going in their profile and...
Ellen Diane's insight:

I heard this was a good program

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Say Goodbye To Your Old Bug Spray

Say Goodbye To Your Old Bug Spray | fitness, health,news&music | Scoop.it
Repel Bugs Naturally With These Two Tricks - The Huffington Post
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lots of ants here

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Wife's Butt Bit; Bye Bye Beau!

Wife's Butt Bit; Bye Bye Beau! | fitness, health,news&music | Scoop.it
When Stepfon Muse and his wife started arguing last Wednesday, he wanted to nip it in the bud. Instead, he nipped her in the butt, police say.
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