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How to Keep Warm in Snow

How to Keep Warm in Snow | fitness, health,news&music | Scoop.it
When playing outside in the snow you lose a lot of body heat very rapidly. It becomes difficult to keep warm. There are many things you can do to prevent heat loss so you can still enjoy your favorite wintertime activities.
Ellen Diane's insight:

wear a hat;):)

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US lost $433,982,548 because of daylight saving time switch

US lost $433,982,548 because of daylight saving time switch | fitness, health,news&music | Scoop.it
Did you remember to set your clock forward on Sunday? Of course, it doesn’t really matter since most of us operate on digital devices like our smartphones that do the one-hour adjustment automatically.
Ellen Diane's insight:

down with daylight savings

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Revealed! The 10 Most Popular Porn Searches in America (And the World)

Revealed! The 10 Most Popular Porn Searches in America (And the World) | fitness, health,news&music | Scoop.it
We're not a monarchy, but we definitely have a queen -- MILF be her name
Ellen Diane's insight:

I am all about pg

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Rescued Alligator Fitted with First-of-its-kind Prosthetic Tail

Rescued Alligator Fitted with First-of-its-kind Prosthetic Tail | fitness, health,news&music | Scoop.it
If there appears to be a glint of gratitude in this gator's generously-toothed grin, it just might be because he's feeling whole once again.
Ellen Diane's insight:

did you see this on the news- remarkable

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Good Morning - John Legend

Ellen Diane's insight:

good morning/day my friends

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The 5 Stages Of Female Friendship

The 5 Stages Of Female Friendship | fitness, health,news&music | Scoop.it
When it comes to dating, we implicitly acknowledge that it takes time before we can both simply assume that we're hanging out this weekend without asking each other. With female friendship, we lack language to articulate those stages.
Ellen Diane's insight:

one more

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Matt Moore's curator insight, November 21, 2013 10:55 AM

I chose this article for Shannon because her other favorite hobby is hanging out with her friends. She could use this article to help her make new friends and keep the ones she has.

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Why Four Workouts a Week May Be Better Than Six | Scoop Post

Why Four Workouts a Week May Be Better Than Six | Scoop Post | fitness, health,news&music | Scoop.it
A common concern about exercise is that if you don’t do it almost every day, you won’t achieve much health benefit.....
Ellen Diane's insight:

3 x per week fitness remains the same- 4-5 x per week increases and over that is GREAT:_)  It only takes 20 min to get an aerobic workout- 8 warm up- 12 after-  be sure to take a few minutes to cool down

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Maria Semuel's comment, March 13, 2013 1:04 AM
Thanks :)
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Kodo - Drummers

Kodo in Concert - Massey Hall - Toronto, march 22 2007
Ellen Diane's insight:

coming to University of CT

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Puppy teaching Puppy to go down stairs! SO cute! - ORIGINAL VIDEO! (from owner)

If you would like to donate to Manitoba Mutts Dog Rescue in Winnipeg, MB please go to : http://manitobamutts.org/donate.html and hit DONATE! Our 6 month old ...
Ellen Diane's insight:

precious:):)

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How The Heart Helps You Change

How The Heart Helps You Change | fitness, health,news&music | Scoop.it
The heart rhythm is subtle. To find a smooth rhythm when you need it requires a new reference place inside from which you respond -- a heart-intelligent place.
Ellen Diane's insight:

namaste

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WATCH: Longer, Fuller Lashes Without Mascara?

WATCH: Longer, Fuller Lashes Without Mascara? | fitness, health,news&music | Scoop.it
We've roadtested many a defining mascara, even lash-enhancing serums like Latisse, all in the pursuit of fuller lashes. But there's actually a super simple makeup trick that will make lashes appear longer and thicker.
Ellen Diane's insight:

a must read:):)

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44 Leg Exercises For Women - But Which Are Best For Toning?

44 Leg Exercises For Women - But Which Are Best For Toning? | fitness, health,news&music | Scoop.it
Here is a list of 44 different leg exercises for women. From this list I share with you my favorites for at the gym and at home.
Ellen Diane's insight:

hard work

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Timberlake Reacts To Kanye Diss

Timberlake Reacts To Kanye Diss | fitness, health,news&music | Scoop.it
On Saturday night, Justin Timberlake returned to "Saturday Night Live" for his fifth hosting gig, bringing an impressive cast of alums to guest star, including Steve Martin, Tom Hanks, and Candice Bergen.
Ellen Diane's insight:

:(")

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The Mid-Life Crisis Strikes Apes, Too | HealthWorks Collective

The Mid-Life Crisis Strikes Apes, Too | HealthWorks Collective | fitness, health,news&music | Scoop.it
A study of 508 great apes in captivity shows that the animals’ sense of well-being bottoms out in their late 20s to mid-30s, the ape equivalent of middle age...
Ellen Diane's insight:

:)

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10 Worst People on Forbes 2013 Billionaires List

10 Worst People on Forbes 2013 Billionaires List | fitness, health,news&music | Scoop.it
Oligarchs and monopolists and thugs, oh, my!
Ellen Diane's insight:

lions&tigers&bears oh my:)

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Watch Liberated Research Chimps See the Sky for the First Time

Watch Liberated Research Chimps See the Sky for the First Time | fitness, health,news&music | Scoop.it
Chimp Haven, the sanctuary for retired biomedical research chimps, has released a moving video that shows government research chimps as they go out into the simulated wild for the very first time.
Ellen Diane's insight:

Liberation for the chimps;)

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Jackson Browne - Looking East

Jackson Browne performs "Looking East" at the 28th Annual Claremont Folk Music Festival on May 3rd 2008
Ellen Diane's insight:

"&the search for the truth is conducted with a wink and a nod"

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Iran blocks virtual private network access to Gmail, Yahoo - World - DNA

Iran blocks virtual private network access to Gmail, Yahoo - World - DNA | fitness, health,news&music | Scoop.it
The VPNs are illegal in Iran, but offered a way to freely use the Internet, and popular sites like Facebook.
Ellen Diane's insight:

good morn world:(

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Relaxation Music and Positive Affirmations for Stress Relief and Hypertension

Please visit my website (http://www.enhancedhealing.com) and receive a 20% discount on all recordings and services on the website. When checking out put the ...
Ellen Diane's insight:

thank you and good nite;)

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Jazmine P's curator insight, November 12, 2013 5:59 PM

Having a hard day? Press play.

Camacho Cruz Brandon's curator insight, November 15, 2013 1:14 PM

Here's an example of the influence music has in terms of relieving stress.

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Hard Math: Adding Up Just How Little We Actually Move | Scoop Post

Hard Math: Adding Up Just How Little We Actually Move | Scoop Post | fitness, health,news&music | Scoop.it
Working out at the gym might not be enough to stay fit if you spend much of the rest of the day....
Ellen Diane's insight:

no surprise.

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Experimental Alzheimer's Drug Shows Promise, Study Finds - MedicineNet

Experimental Alzheimer's Drug Shows Promise, Study Finds - MedicineNet | fitness, health,news&music | Scoop.it
A small Finnish study is raising hopes for a new drug designed to help stave off memory loss among patients struggling with moderate Alzheimer's disease.
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Drake - Started From The Bottom (Explicit)

Music video by Drake performing Started From The Bottom (Explicit). ©: 2013 Cash Money Records
Ellen Diane's insight:

He is a member of my tribe:)

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Victims Of A New Trend

Victims Of A New Trend | fitness, health,news&music | Scoop.it
UPDATE: Jay-Z, Beyonce, Kim Kardashian and the other celebrities and officials whose financial information ended up online are reportedly victims of a new prankster trend called "doxxing."
Ellen Diane's insight:

wow

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Best Leg Workouts For Women To Get Slim & Toned Legs

Best Leg Workouts For Women To Get Slim & Toned Legs | fitness, health,news&music | Scoop.it
Some women find that doing leg workouts make their legs bigger. Here's some advice on doing leg workouts for women to get slim and toned legs, not bulky.
Ellen Diane's insight:

we can not get 2 bulky- don't have testerone:):)

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Luong Hau's curator insight, April 17, 2013 1:05 PM

Women who are looking to get great legs and smaller waist size will be happy to read this. It's very informative on how to slim and tone out your lower body.

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Ice-T- You Played Yourself

Lyrics: [Verse 1] This is it, dope from the fly kid The Ice mic is back with the high bid Suckers you've lost cos players you're not, gangstas you ain't You'...
Ellen Diane's insight:

yeah he said--"Break Yourself Fool":)

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