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Diet Mistakes Slideshow: Crash Diets, High-Calorie Drinks, Skipping Breakfast, and More

Diet Mistakes Slideshow: Crash Diets, High-Calorie Drinks, Skipping Breakfast, and More | fitness, health,news&music | Scoop.it
WebMD reveals 11 common diet mistakes that may be preventing you from losing weight. Learn to avoid these diet blunders and watch the pounds disappear.
Ellen Diane's insight:

often lo fat means high sodium- personally- I cannot ingest anything but my hot lemon potion&black coffee in the morn- but within an hour after a workout I eat-

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At 63, World's Oldest Known Bird Is Expecting Another Chick

At 63, World's Oldest Known Bird Is Expecting Another Chick | fitness, health,news&music | Scoop.it
Wisdom, a Laysan albatross who is the oldest known tagged bird in the world, has thrilled seabird enthusiasts again with an announcement this week that she's expecting another chick at the age of 63.
Ellen Diane's insight:

marvelous

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Avishai Cohen - Shalom Aleichem - YouTube

Avishai Cohen in Marciac. August 2010
Ellen Diane's insight:

from  my fav Israeli rock star- Shalom all - see you later

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Rob Sheffield's Top 20 Albums of 2014

Rob Sheffield's Top 20 Albums of 2014 | fitness, health,news&music | Scoop.it
Rob Sheffield's favorite albums of the year: from Taylor Swift and Young Thug to Perfect Pussy and Ought.
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To blast belly fat, do this for 20 minutes a day, Harvard study says

To blast belly fat, do this for 20 minutes a day, Harvard study says | fitness, health,news&music | Scoop.it
For those battling belly fat, weight training may be a better option than aerobic exercises like jogging and running, a new study...
Ellen Diane's insight:

interval !!!

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Feel Shiny and New in 5 Days! Your Detox Grocery List

Feel Shiny and New in 5 Days! Your Detox Grocery List | fitness, health,news&music | Scoop.it
Recharge and reset your body with the proper nourishing foods and herbs to support its natural detoxification process.
Ellen Diane's insight:

broccoli gets rid of toxins- sauerkraut is great for probiotic

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Herb Alpert - This Guy's In Love With You - YouTube

Music video for "This Guy's In Love With You," by Herb Alpert & The Tijuana Brass. The song became the first #1 hit single for the performer (Alpert), the wr...
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The Beatles - Something [Lyrics] - YouTube

"Something" by The Beatles on their albums Abbey Road and 1 Hope you guys enjoy! Like it if you do! Comment on other songs you want lyricized The Beatles Web...
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Blind Boys of Alabama, Spirit in the Sky - YouTube

http://www.blindboys.com/ Blind Boys of Alabama and Jamey Johnson at the Belcourt Theater, Nashville Tn on May 4, 2011 Reggie Young on Lead Guitar, Randy Koh...
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Black Coffee - Pat Coil - YouTube

I couldn't find this great track on YouTube! All rights of ownership are to Pat Coil. Song from 'Sunday Morning Jazz' album
Ellen Diane's insight:

coming up soon- any1 like a cuppa;)

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Little West - Rainy Sunday - YouTube

Jazz-Hop Playlist : http://www.youtube.com/playlist?list=PLDRaz-wIkYtcoOucH2cmE4PzRX_RATV8m TheHopLounge Channel : http://www.youtube.com/user/TheHopLounge A...
Ellen Diane's insight:

good Sunday- I woke up to a beautiful sunrise followed by hard rain

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Immune System May Play Role in Obesity - MedicineNet

Immune System May Play Role in Obesity - MedicineNet | fitness, health,news&music | Scoop.it
Certain immune system cells may play an important role in weight control, an early study suggests.
Ellen Diane's insight:

interesting read

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Man Who Killed NYPD Officers Was Just Another Resentful, Mentally Ill Person With Access to Firearms

Man Who Killed NYPD Officers Was Just Another Resentful, Mentally Ill Person With Access to Firearms | fitness, health,news&music | Scoop.it
An angry young man fell through society's cracks and was able to get a gun.
Ellen Diane's insight:

gun violence/mentally ill------------ very sad combo

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Weight and Aging Myths: Metabolism, Sarcopenia, Menopause, and More

Weight and Aging Myths: Metabolism, Sarcopenia, Menopause, and More | fitness, health,news&music | Scoop.it
It's true: It does get harder to keep your weight steady as you get older. But it's not just about what you eat. Take this quiz to see how much you know about weight and aging.
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How to Ditch That Pudgy Pooch

How to Ditch That Pudgy Pooch | fitness, health,news&music | Scoop.it
Eating 80/20 and hitting the gym have helped you reach your weight-loss goal, but you're still trying to get rid of that little extra pooch around your midsection. Here are three things you can do every week to help you achieve a trimmer
Ellen Diane's insight:

find something you like to do- My mom walks around her dining room table to music for 20 minutes daily:)- Hey- it's something////

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James Taylor & Joe Walsh - Steamroller (Crossroads Guitar Festival 2004) 1080P - YouTube

For a better quality of my video playback, use Google Chrome. Pour une meilleure qualité de lecture de mes vidéos, utilisez Google chrome.
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James Taylor & Carole King - Blossom - YouTube

Carole King and James Taylor: Live at the Troubadour - 2007 Carole King and James Taylor reunited at the intimate Hollywood venue in concert in 2007 to play ...
Ellen Diane's insight:

flowers for all

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AirAsia Flight From Indonesia To Singapore Goes Missing

AirAsia Flight From Indonesia To Singapore Goes Missing | fitness, health,news&music | Scoop.it
SINGAPORE, Dec 28 (Reuters) - Budget carrier AirAsia confirmed on Sunday that its flight QZ 8501 from the Indonesian city of Surabaya to Singapore had lost contact with air traffic control.

The Airbus 320-200 had 155 passengers and crew on board, ...
Ellen Diane's insight:

God Bless

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AirAsia flight to Singapore missing: search suspended

AirAsia flight to Singapore missing: search suspended | fitness, health,news&music | Scoop.it
An AirAsia Indonesia-Singapore flight with 162 people on board lost contact with air traffic control, with search operations suspended for the night.
Ellen Diane's insight:

thanks for the info Mar

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The Beatles - I'm So Tired - Lyrics - YouTube

A great song from John Lennon in 1968, appearing on THE BEATLES (White Album).
Ellen Diane's insight:

thanks all

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Johannes Brahms - Hungarian Dance No.1 - YouTube

Played by Tasmin Little (violin) and Piers Lane (piano).
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Chuck Wicks - Saturday Afternoon (Audio Video) - YouTube

Watch the official audio video for "Saturday Afternoon," which is now available on iTunes: http://smarturl.it/CWSatAfter http://www.chuckwicks.com http://www...
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