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Kris Carr: Rethinking Your Sense Of Purpose

Kris Carr: Rethinking Your Sense Of Purpose | fitness, health,news&music | Scoop.it
Just thinking about "finding your purpose" exercises can make folks sweat and pace -- especially this time of year. Like it or not, we're at a precipice. We're being called to leap into new beginnings and all that jazz.
Ellen Diane's insight:

well done:)

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Gary Moore - Wishing Well - Live 1984 - YouTube

Irish guitar legend Gary Moore performs a cover of "Wishing Well" in Ireland in 1984.
Ellen Diane's insight:

wishing you all well;) 

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Research: 7 Nutritional Deficiencies That Cause Depression & Mood Disorders

Research: 7 Nutritional Deficiencies That Cause Depression & Mood Disorders | fitness, health,news&music | Scoop.it

 "If you suffer from depression or mood disorders you may be deficient in one of these nutrients."

 

Depression and mood disorders are devastating health problems today. When you go to your doctor, their answer is often a prescription for one of the various popular anti-depressant drugs.

 

Many doctors do not investigate for metabolic or nutritional deficiencies that may be the ‘real problem’ for your depression. Patients have no idea why they feel so awful or where to start looking for the answer. They expect their doctor to give them real solutions. Instead they get drugs as the easy fix. Drugs are not an easy fix because of the serious side effects that come with taking them.

 


Via PAT NOVAK
Ellen Diane's insight:

thanks;)

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Eric Larson's curator insight, Today, 6:52 AM

Important for us who suffer from this.

Donovan Baldwin's curator insight, Today, 9:14 AM

What we eat has a major effect on how, and who, we are. Simply taking a daily multivitamin can help "fill in the blanks" if you feel your nutritional choices are not a good as they could be.

H2O Alkalizer's curator insight, Today, 9:53 AM

Just another example of where nutrition should be considered before medication.

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Pet Shop Boys-Absolutely fabulous - YouTube

Bloody Pet Shop boys sweetie
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This Vine Of A Tiny Piglet Prancing Through Grass Will Be The Best 6 Seconds Of Your Day

This Vine Of A Tiny Piglet Prancing Through Grass Will Be The Best 6 Seconds Of Your Day | fitness, health,news&music | Scoop.it
This teeny piglet will hippity hop its way into your heart.

A Vine user uploaded the cutest post of a micro pig leaping through the grass, all the while oinking with every bound. As the little guy gets closer to the camera with every hop, you kin...
Ellen Diane's insight:

come to mamma:)

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Chris Isaak - Baby Did a Bad Bad Thing - YouTube

In 1999, Isaak's "Baby Did a Bad, Bad Thing" was featured in Stanley Kubrick's final film, Eyes Wide Shut, starring Tom Cruise and Nicole Kidman. The song is...
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Yoga Poses for Beginners

Yoga Poses for Beginners | fitness, health,news&music | Scoop.it
New to yoga? Try these basic yoga poses to get stronger and more flexible.
Ellen Diane's insight:

people with back/neck /shoulder problems may wish to modify-

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50 Simple Health Tips - Whole Living Wellness

50 Simple Health Tips - Whole Living Wellness | fitness, health,news&music | Scoop.it
Browse Whole Living's 50 Simple Health Tips collection. Also get diet & weight loss advice, answers to medical questions, and learn about tips for better sleep at WholeLiving.com.
Ellen Diane's insight:

excellent- thanks so much:)

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Sex, Drugs, and Neurobiology

Sex, Drugs, and Neurobiology | fitness, health,news&music | Scoop.it
What do sex, drugs, and neurobiology have in common? They all deals with the fundamental parts of the brain.
Ellen Diane's insight:

thanks - good article;)))

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Eric Bibb - Don't Let Nobody Drag Your Spirit Down - YouTube

Great musician, buy his stuff!
Ellen Diane's insight:

have a lovely day:)

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Goodnight to the Street Sweepers, Night Watchmen, Flame Keepers… at Steven Landsburg | The Big Questions: Tackling the Problems of Philosophy with Ideas from Mathematics, Economics, and Physics

Goodnight to the Street Sweepers, Night Watchmen, Flame Keepers… at Steven Landsburg | The Big Questions: Tackling the Problems of Philosophy with Ideas from Mathematics, Economics, and Physics | fitness, health,news&music | Scoop.it
Ellen Diane's insight:

thanks & good night

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Sugar Ray - Mean Machine - YouTube

Ellen Diane's insight:

who else wants to be a lean, mean machine;))

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Stevie Ray Vaughan - Taxman - YouTube

Taxman from the album "Stevie Ray Vaughan and Double Trouble greatest hits."
Ellen Diane's insight:

dedicated to Burger King;)

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Talk Therapy Plus Meds May Be Best for Severe Depression – WebMD

Talk Therapy Plus Meds May Be Best for Severe Depression – WebMD | fitness, health,news&music | Scoop.it
Combination isn't better than drugs alone for those with mild or chronic mood disorder, study says
Ellen Diane's insight:

is that not referred to as cognitive therapy?

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Food Cravings Slideshow: Chocolate, Carbs, Salt, Sugar

Food Cravings Slideshow: Chocolate, Carbs, Salt, Sugar | fitness, health,news&music | Scoop.it
Dreaming of something creamy or crunchy, sweet or salty? Food cravings are a risk to your waistline. Check out WebMD’s slideshow for better choices.
Ellen Diane's insight:

I will never give up PIZZA:))) I eat it w/ veggies;)

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Chaka Khan - Ain't Nobody - YouTube

http://www.chakakhan.com/ Profile: Born 23rd March 1953, Great Lakes Naval Training Station, Illinois, U.S.A., Chaka Khan was raised on Chicago's South Side,...
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12 Signs You're Friends With a Psychopath - Page 2

12 Signs You're Friends With a Psychopath - Page 2 | fitness, health,news&music | Scoop.it
In college I came across a book called “The Sociopath Next Door,” written by Martha Stout in Barnes & Noble and it immediately drew my attention.
Ellen Diane's insight:

well done- tho I am uncomfortable w/ the interchanging of dx

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Long Lost Friends Learn They're Actually Brothers

Long Lost Friends Learn They're Actually Brothers | fitness, health,news&music | Scoop.it
In hindsight, it makes perfect sense.

Duncan Cumming and Ron Cole grew up as best friends in Ottawa, Canada, in the 1950s, but it wasn't until 2013 that they finally figured out why they shared such a strong bond as children. Turns out the two boy...
Ellen Diane's insight:

I love this @$%$ stuff;)

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100-lb Turban May Be World's Largest

100-lb Turban May Be World's Largest | fitness, health,news&music | Scoop.it
Hats off to Avtar Singh Mauni: the 60-year-old holy man may be on the brink of a world record thanks to a 100-pound turban he wears on his head.

The titanic turban measures 2,115 feet when unwrapped -- the same length as 13 Olympic-sized swimming ...
Ellen Diane's insight:

he must have a strong neck:)

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Crafty Panda Fakes Pregnancy for Pampered Treatment

Crafty Panda Fakes Pregnancy for Pampered Treatment | fitness, health,news&music | Scoop.it
Ellen Diane's insight:

check this out- I heard it on the way to my fitness class on NPR

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50 Simple Health Tips - Whole Living Wellness

50 Simple Health Tips - Whole Living Wellness | fitness, health,news&music | Scoop.it
Browse Whole Living's 50 Simple Health Tips collection. Also get diet & weight loss advice, answers to medical questions, and learn about tips for better sleep at WholeLiving.com.
Ellen Diane's insight:

No wonder I have been eating so many black olives lately;))))(

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Researchers tripping seniors on purpose to stop future falls

Researchers tripping seniors on purpose to stop future falls | fitness, health,news&music | Scoop.it
Researchers are tripping seniors on purpose, and it's not some kind of warped practical joke.
Ellen Diane's insight:

amazing----  I teach balance & took a bad fall anyway last summer & had 2 wrist surgeries:( not being mindful- Any way this is very interesting

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Just Another Thursday Morning - YouTube

Ensemble Du Verre feat. Ursula Rucker - made by Timo Weiner
Ellen Diane's insight:

good thursday my friends;)

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The Iron You - A healthy living blog with tasty recipes: Thai Sweet Chili Glazed Salmon

The Iron You - A healthy living blog with tasty recipes: Thai Sweet Chili Glazed Salmon | fitness, health,news&music | Scoop.it
A simple, easy and delicious recipe for salmon. Full of unique and awesome flavors!
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Police Officer Accused Of Letting Dog Urinate On Michael Brown Memorial In Ferguson

Police Officer Accused Of Letting Dog Urinate On Michael Brown Memorial In Ferguson | fitness, health,news&music | Scoop.it
For the past few weeks, the spot where Michael Brown was shot and killed by Ferguson, Missouri, police officer Darren Wilson has had a steady stream of visitors and mourners, many of whom leave mementos such as flowers, stuffed animals and signs. Jus...
Ellen Diane's insight:

I have 3 dogs & if they want to pee they will- just something to think about

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Burger King May Leave U.S. and Dodge Paying Taxes

Burger King May Leave U.S. and Dodge Paying Taxes | fitness, health,news&music | Scoop.it
In a whopper of an announcement, the fast food giant says its new home may become Canada.
Ellen Diane's insight:

wonderful---now maybe they can afford to use 100% meat, no fillers

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