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Treatment of Menopause as a Natural Part of Life

Treatment of Menopause as a Natural Part of Life | fitness, health,news&music | Scoop.it
The large majority of women have no need for cure for the menopause over and above a well-balanced diet plan, physical exercise, as well as a commitment to well-being. All of this assists in reduci...

Via Maria Semuel
Ellen Diane's insight:

exactly- also research shows anti depressants might help

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Cindy Austin's curator insight, March 5, 2013 12:20 PM

Good information! Why not start with nutrition and exercise.  I love the idea of acupuncture.

Ellen Diane's comment, March 5, 2013 1:34 PM
I am all about exercise&nutrition- love the endorphin release;)
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Here's How to Boost Your Metabolism ... Without Really Trying

Here's How to Boost Your Metabolism ... Without Really Trying | fitness, health,news&music | Scoop.it
Try these easy, sneaky ways to increase your metabolism and burn more calories, faster
Ellen Diane's insight:

agree;)

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» How To Improve Relationship Closeness–”Stop Talking” - Healing Together for Couples

» How To Improve Relationship Closeness–”Stop Talking” - Healing Together for Couples | fitness, health,news&music | Scoop.it
The "need to talk" can obscure real communication and closeness. Alternative strategies for dealing with arguments, intimacy, sleep and technology are given
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Dennis Brown - Revolution - YouTube

Album: Love and hate Lyrics: o you know what it means to have a revolution? And what it takes to make a solution? Fighting against oppression Battering down ...
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Energy Foods Slideshow: Foods that Give Your Diet an Energy Boost

Energy Foods Slideshow: Foods that Give Your Diet an Energy Boost | fitness, health,news&music | Scoop.it
WebMD shows you which foods may boost your energy level and have a positive impact on your mood.
Ellen Diane's insight:

pistachio nuts & a small amt of cheese -1 oz at each meal

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The Truth About Common Nutrition Myths

The Truth About Common Nutrition Myths | fitness, health,news&music | Scoop.it
Bread is not the enemy, and a burger won't kill you. Here's help separating food fact from fiction so you can enjoy your favorites once again.
Ellen Diane's insight:

I was surprised by #9

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BREAKING: Major Company Removing Controversial Ingredient Carrageenan Because Of You!

BREAKING: Major Company Removing Controversial Ingredient Carrageenan Because Of You! | fitness, health,news&music | Scoop.it
BREAKING: Major Company Removing Controversial Ingredient Carrageenan Because Of You! WhiteWave Foods Horizon and Silk Products will be removing it by 2015.
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Stephen King Responds To Foo Fighters' 'Carrie' ALS Ice Bucket Challenge

Stephen King Responds To Foo Fighters' 'Carrie' ALS Ice Bucket Challenge | fitness, health,news&music | Scoop.it
Unless you've been living under a rock, you're probably aware of the ALS ice bucket challenge that has been taking over social media.

Seems everyone is fair game, so when the Foo Fighters nominated Stephen King in their 'Carrie' ice bucket tribute...
Ellen Diane's insight:

:) now let's do something for kidney awareness

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This Is the Most Insane Motorcycle Crash Ever

This Is the Most Insane Motorcycle Crash Ever | fitness, health,news&music | Scoop.it
If this scene were in a movie, it would probably be laughed at as ridiculously unbelievable. But this incident supposedly took place out in the real world, and it shows a motorcyclist surviving a crash in just about the most unlikeliest way possible....
Ellen Diane's insight:

bbbb bs;)

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Dave Matthews Band - Good Good Time 7.10.04 - YouTube

The Dave Matthews Band performing Good Good Time @ Hershey Park in PA. This version is a fan favorite.
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Children Face Highest Health Risk From Cell Phones - MedicineNet

Children Face Highest Health Risk From Cell Phones - MedicineNet | fitness, health,news&music | Scoop.it
The potential harm from microwave radiation (MWR) given off by wireless devices, particularly for children and unborn babies, is the highlight of a new review.
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This Post Will Make You Stop Drinking Soda Instantly

This Post Will Make You Stop Drinking Soda Instantly | fitness, health,news&music | Scoop.it
Think that daily can of soda is something you're sneaking into your diet? Your mouth knows what's it drinking. And even though your body craves it, your insides
Ellen Diane's insight:

a must read

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H2O Alkalizer's curator insight, Today, 9:25 AM

How many fizzy drinks do you consume each day?

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BOB DYLAN...Isis...mix - YouTube

Early Dylan...Great Created with serif moviePlus X5 Serif Draw X6 and AVS
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Girls Out Loud Sound Off About Celebrity Health News, Pt. 1

Girls Out Loud Sound Off About Celebrity Health News, Pt. 1 | fitness, health,news&music | Scoop.it
Comedienne Kim Coles, Dancing With the Stars champion Cheryl Burke and Real Housewife Kandi Burruss sound off about the latest celebrity health news with Dr. Oz. Plus, a rowdy game of health doodles!
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» Instant Self-Esteem Boosters - Bonding Time

» Instant Self-Esteem Boosters - Bonding Time | fitness, health,news&music | Scoop.it
Ellen Diane's insight:

a  beauty

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5 Ways to Boost Your Metabolism in the Morning

5 Ways to Boost Your Metabolism in the Morning | fitness, health,news&music | Scoop.it
Want to turn your body's fat-burning potential up a notch? Check out these five ways to wake up and up the calorie burn.
Exercise: That dawn workout doesn't just put a pep in your step; exercising in the morning also helps boost your metabolism,
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Toots & The Maytals Live In England - Bam Bam / Funky Kingston / Country Road - YouTube

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Sophie B. Hawkins - Damn I Wish I Was Your Lover - YouTube

Music video by Sophie B. Hawkins performing Damn I Wish I Was Your Lover. (C) 1991 SONY BMG MUSIC ENTERTAINMENT
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Getting in Shape After 50: 3 exercises that reverse aging

Getting in Shape After 50: 3 exercises that reverse aging | fitness, health,news&music | Scoop.it
If you haven’t exercised in years, it’s time to get going! You lose balance, core strength and overall muscle strength every year if you...
Ellen Diane's insight:

practice good form- put your mind in the muscle and have fun:))) remember to change up your workouts

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3 Bizarre Fairy Tales Disney Would NEVER Turn Into Movies

3 Bizarre Fairy Tales Disney Would NEVER Turn Into Movies | fitness, health,news&music | Scoop.it
Disney has a reputation for borrowing age-old fables and coating them in a happy-go-lucky sheen. "Tangled," an adaptation (albeit a loose one) of The Brothers Grimm's "Rapunzel," conveniently excludes the scene in which the lovesi...
Ellen Diane's insight:

cool:)

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Mariah Carey And Nick Cannon Split Rumors Swirl

Mariah Carey And Nick Cannon Split Rumors Swirl | fitness, health,news&music | Scoop.it
The latest celebrity split rumor from the Hollywood gossip mill claims Mariah Carey and Nick Cannon are headed for a breakup.

The New York Post's Page Six reports Carey and Cannon are "living separately." She has allegedly suspected him...
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Slideshow: Men's Hair Loss: Treatments and Solutions

Slideshow: Men's Hair Loss: Treatments and Solutions | fitness, health,news&music | Scoop.it
Receding hairlines, thinning, bald spots -- learn to prevent further hair loss and make the most of what you've got. WebMD shows you solutions from hair products to surgery.
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Medicine Ball Interval Cardio Burns More Fat | My Fitness Hut: Build Muscle, Burn Fat, Boost Metabolism, Lose Weight

Medicine Ball Interval Cardio Burns More Fat | My Fitness Hut: Build Muscle, Burn Fat, Boost Metabolism, Lose Weight | fitness, health,news&music | Scoop.it
Ellen Diane's insight:

looks like a go

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Children Face Highest Health Risk From Cell Phones - MedicineNet

Children Face Highest Health Risk From Cell Phones - MedicineNet | fitness, health,news&music | Scoop.it
The potential harm from microwave radiation (MWR) given off by wireless devices, particularly for children and unborn babies, is the highlight of a new review.
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Digital Eye Strain Symptoms & How to Get Relief

Digital Eye Strain Symptoms & How to Get Relief | fitness, health,news&music | Scoop.it
Even a couple of hours of screen time can cause digital eye strain symptoms to surface. Here's what to look out for plus tricks to help you avoid eye strain.
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Daily Consumption of Soda Increases Aggressive Prostate Cancer Risk By 40%

Daily Consumption of Soda Increases Aggressive Prostate Cancer Risk By 40% | fitness, health,news&music | Scoop.it
A Swedish study coming out of Lund University that was recently published in the American Journal of Clinical Nutrition (1) examined the associations between carbohydrates and their food sources with regards to prostate cancer risk. The study used over 8,000 men ages 45-73 who were all in good health. It was found that sugary drinks increased […]
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