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After a Fox Attacks Baby, Should We Kill All Foxes?

After a Fox Attacks Baby, Should We Kill All Foxes? | fitness, health,news&music | Scoop.it
A fox cull is being debated in London after one entered a family’s home and attacked a baby boy. A estimate 10,000 free roaming foxes live in London.
Ellen Diane's insight:

wow- when I see little red fox I think of them as a cute nuisance. They upset my dogs- but this.....what do you think?

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Is Your Memory Shaky? Might Not Be Your Age, But All That Sugar Ruining Your Liver

Is Your Memory Shaky? Might Not Be Your Age, But All That Sugar Ruining Your Liver | fitness, health,news&music | Scoop.it
A quarter of the U.S. population suffers from non-alcoholic fatty liver disease caused by dietary sugar.
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Beginner's Tabata Routine - YouTube

NO EQUIPMENT, NO EXCUSES!! *****"Like" me on facebook at http://www.facebook.com/pages/Womens-Fit-Way/353773241367623 *****Go to http://www.womensfitway.com ...
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Burn Fat in 4 Minutes: Tabata Workout #1 - FitBodyHQ

Burn Fat in 4 Minutes: Tabata Workout #1 - FitBodyHQ | fitness, health,news&music | Scoop.it
Short on time today? Get this Tabata workout done in 4 minutes flat. Less time, more fitness!
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Tabata for Beginners

Tabata for Beginners | fitness, health,news&music | Scoop.it
Tabata intervals are a good way to get in a quality workout when you're crunched for time. Try these beginner workouts that only take four minutes to complete.
Ellen Diane's insight:

you can make any fitness move TABATA- Attn:ashford fitness people;) remember this past Thurs class;)))

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NEEDTOBREATHE - Something Beautiful [Official Video] - YouTube

Rivers in the Wasteland Available Now: http://smarturl.it/NTBWasteland © 2010 WMG Created by NEEDTOBREATHE themselves with footage submitted by their fans! C...
Ellen Diane's insight:

ty;)

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Happy - Pharrell Williams (Original + Lyrics) HD - YouTube

Happy - Pharrell Williams (Original + Lyrics) HD - YouTube | fitness, health,news&music | Scoop.it
Happy - Pharrell Williams ------------------------------------------------------------ Lyrics It might seem crazy what I'm about to say Sunshine she's here, ...
Ellen Diane's insight:

we all need some Happy

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Ellen Diane's comment, Today, 8:33 AM
we NEED Happy- Happy is getting my workout in:)xxx
Rb's comment, Today, 9:03 AM
what ever does it for you ;) xx
Rb's comment, Today, 9:13 AM
oh I'll look for that sounds interesting lol xx
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11 Superfoods That Work Better Together

11 Superfoods That Work Better Together | fitness, health,news&music | Scoop.it
Teaming up two superfoods may be better than one when it comes to eating a balanced diet.

Via the Change Samurai
Ellen Diane's insight:

thank you;)

 

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Rb's comment, Today, 11:36 AM
that's better ;) xx
Rb's comment, Today, 11:36 AM
couldn't find the glued V scoop
Ellen Diane's comment, Today, 11:59 AM
i think it is there- :)
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Mattia Caroli & I Fiori del Male - Saturday morning - YouTube

Mattia Caroli & I Fiori del Male - Saturday morning - YouTube | fitness, health,news&music | Scoop.it
Acquista su: iTunes: http://bit.do/YE2s Amazon: http://bit.do/YE2J Googleplay: http://bit.do/YE2P Ascolta su: Spotify: http://bit.do/YE2W Produzione: Mattia ...
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Ásgeir - Head In The Snow - YouTube

Ásgeir - Head In The Snow - YouTube | fitness, health,news&music | Scoop.it
Head In The Snow is taken from Ásgeir's debut English language album 'In The Silence' Order 'In The Silence - The Deluxe Edition' here: Triple pack CD: http:...
Ellen Diane's insight:

expecting 2-3 more inches of snow in Northeaster,CT today:(

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Amanda Knox murder conviction overturned by Italy high court

Amanda Knox murder conviction overturned by Italy high court | fitness, health,news&music | Scoop.it
Italy's highest court has overturned the murder conviction against Amanda Knox and her ex-boyfriend, bringing to a definitive end the high-profile case.
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The James Taylor Quartet - New World [Full album] - YouTube

The James Taylor Quartet - New World [Full album] - YouTube | fitness, health,news&music | Scoop.it
01 The James Taylor Quartet - Blacksmith 02 The James Taylor Quartet - Rochester Raining 03 The James Taylor Quartet - Same Old Fool 04 The James Taylor Quar...
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Tabata Circuit for Beginners - YouTube

http://www.lbnonlinefitness.com http://www.yunbootcamps.com Jason Yun explains and demonstrates a 15/15 x 7 round tabata circuit. Traditional tabata is done ...
Ellen Diane's insight:

watching his instruction- def. do not squat as lo as he does;)

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Tabata Workout for beginners - YouTube

4-minute workout - basic moves for beginners
Ellen Diane's insight:

very simplistic- use with or without weights- It will give you an idea - tell me you can't find 4 minutes???

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Why All the Hype Over Tabata Training?

Why All the Hype Over Tabata Training? | fitness, health,news&music | Scoop.it
Tabata is an advanced, intense interval workout. Get the details about what Tabata is, how the workout is formatted and how to get started.
Ellen Diane's insight:

it's been around forever- called different names-

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Jeanette Jenkins 21 Day Total Body Circuit - YouTube

Clip from the DVD which is available on our website
Ellen Diane's insight:

I just did part B- modify as needed- If necessary do the moves without weights;)

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Old Man Canyon - The Road - YouTube

Old Man Canyon - "The Road" Album: Phantoms & Friends EP iTunes: http://bit.ly/1lkywPq Website: http://www.oldmancanyon.com Facebook: https://www.facebook.co...
Ellen Diane's insight:

ty & happy bday @blip fm dj@ptneves

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What You Need To Know Before Watching The New Scientology Movie

What You Need To Know Before Watching The New Scientology Movie | fitness, health,news&music | Scoop.it
HBO's eagerly-anticipated, explosive Scientology documentary "Going Clear" finally premieres on the cable channel this Sunday. The film, written and directed by Alex Gibney ("The Armstrong Lie," "Taxi to the Dark Side"),...
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Colbie Caillat Performs "Try" - Billboard Women in Music 2014 - YouTube

The singer honors the 50 Most Powerful Women in Music honorees at the 10th annual Billboard Women in Music Event. Friday, December 12th, 2014. SUBSCRIBE NOW ...
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The Dave Clark Five - Bits & Pieces - Top Of The Pops (1964) - YouTube

The Dave Clark Five - Bits & Pieces - Top Of The Pops (1964) - YouTube | fitness, health,news&music | Scoop.it
"Top Of The Pops" Show (1964)
Ellen Diane's insight:

they became more popular than the beatles with this song;)

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Rb's comment, Today, 8:40 AM
I was never much of a Beatles fan anyway
Ellen Diane's comment, Today, 9:36 AM
NO WAY- Even my parents still love the beatles:)))) I remember the 1st time i saw them on the Ed Sullivan show- & my neighbors were lucky enough to go see them:) xx
Rb's comment, Today, 11:30 AM
didn't see them on Ed till I was an adult xx
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Eurythmics - I Saved The World Today/Here Comes The Rain Again (live 2000) - YouTube

Eurythmics perform an acoustic version of I Saved The World Today and Here Comes The Rain Again at the American Music Awards in 2000. http://www.annielennox....
Ellen Diane's insight:

ty blip fm dj@greenfields47 - we can save the world together:)

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Dr Hook - Mama Dont Dance & Daddy Don't Rock & Roll - YouTube

TO ALL THE CRITICS: I DONT CARE IF THIS IS DR HOOK, ELVIS, OR HANK WILLIAMS SO GET OFF IT !!! I LIKE THE SONG , MY VIDEO, MY CHANNEL SO LIKE IT OR LEAVE I DO...
Ellen Diane's insight:

dedicated to 2 fantastic dancers- Matthew R & Caroline E :)) 

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I Hope You're Feeling Better Now - YouTube

I Hope You're Feeling Better Now - YouTube | fitness, health,news&music | Scoop.it
words and music by Myron Brown. Video by Myron Brown. Filmed at Tasikoki Wildlife Rescue Center, August 1, 2014, North Sulawesi, Indonesia Myron Brown: all i...
Ellen Diane's insight:

thanks so much @blipfm dj @radiobread-  sharing this with you:) be safe

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