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Police: Gunman Still Holding Child Hostage

Police: Gunman Still Holding Child Hostage | fitness, health,news&music | Scoop.it
MIDLAND CITY, Ala. — A standoff in rural Alabama went into a second full day as police surrounded an underground bunker where authorities said a retired truck driver was holding a 5-year-old hostage he grabbed off a school bus after shooting the...
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How To Turn Your Bed Into The Ultimate Haven For Sleep

How To Turn Your Bed Into The Ultimate Haven For Sleep | fitness, health,news&music | Scoop.it
Even if you do everything else right -- you stay away from caffeine after lunch, you don't let Fido share your bed, you give yourself some time to unwind before expecting to fall straight asleep -- the very thing you rely on most to get your rest mig...
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A Little Alcohol May Not Be Good for Your Heart After All - MedicineNet

A Little Alcohol May Not Be Good for Your Heart After All - MedicineNet | fitness, health,news&music | Scoop.it
A new study challenges the widely held belief that light drinking of alcohol may be good for your heart.
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chchchanges daily

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Billy Preston - It's My Pleasure - YouTube

No copyright claim, against any audio or image content, is assumed in the publishing of this video. Copyright is owned by original artist or artists, or thei...
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Edie Brickell - Good Times - YouTube

Music video by Edie Brickell performing Good Times. (C) 1994 Geffen Records
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For Olive Garden, the menu is worth more than new decor

For Olive Garden, the menu is worth more than new decor | fitness, health,news&music | Scoop.it
With Darden Restaurants' announcement that a remodel for its Olive Garden division has started, the main takeaway is a simple one -- it's nowhere near to giving up on the Italian-themed chain.
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Alvin Lee & Ten Years After "Love Like A Man" Live 1975 - YouTube

Alvin Lee & Ten Years After perform "Love Like A Man" at the Winterland Ballroom in 1975. Alvin Lee passed away on March 6, 2013, Bless Alvin Lee and best wi...
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The Soul Circle Gang - Music Is My Mistress - YouTube

The Soul Circle Gang performing 'Music Is My Mistress' at Raise the Roof, West Indian Centre 07/10/11 - Complete with 'Meilyn' the fusion belly-dancer. www.t...
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thanks all & goodnight

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Mikky Ekko - Who Are You, Really? - YouTube

Who Are You, Really? by Mikky Ekko I don't own this song.
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The REAL Lord of the Ring - Mesmerizing Street Performer! Taiwan 台灣 非常了不起的街頭藝人 - YouTube

One ring to amaze them all. Taiwan's famous street performer Isaac Hou blows our minds with his amazing cyr wheel performance. Click to tweet: http://ctt.ec/...
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The Gross Truth About Trying On A New Swimsuit

The Gross Truth About Trying On A New Swimsuit | fitness, health,news&music | Scoop.it
Trying on a new swimsuit is enough to cause nightmares, but not for the reason you think. It turns out the scary part of sampling a new suit goes far beyond the horrors of the changing room's florescent lighting and has to do instead with a thin stri...
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yikes

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These Stories Will Make You Think Twice Before Traveling

These Stories Will Make You Think Twice Before Traveling | fitness, health,news&music | Scoop.it
Warning: If you read these terrifying stories about travel and vacations you may never leave home again!
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She Grew Up Overhearing Her Racist Dad. After Hearing Her Story, I Don’t Think She Was Listening.

She Grew Up Overhearing Her Racist Dad. After Hearing Her Story, I Don’t Think She Was Listening. | fitness, health,news&music | Scoop.it
Think your family's awkward? Meet a 12-year-old who defied her racist dad and was put on trial by the KKK.
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Feel it in your bones? Back pain not linked with weather

Feel it in your bones? Back pain not linked with weather | fitness, health,news&music | Scoop.it
Some people with joint and muscle pain say that changes in the weather trigger their symptoms, but a new study contradicts this belief, at least for those with low back pain
Ellen Diane's insight:

this is 1 study/ I beg to differ

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Why Classic Rock Isn't What It Used To Be

Why Classic Rock Isn't What It Used To Be | fitness, health,news&music | Scoop.it
Led Zeppelin is classic rock. So are Mötley Crüe and Ozzy Osbourne. But what about U2 or Nirvana? As a child of the 1990s, I never doubted that any of these bands were classic rock, even though it ...
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Pamplemousse - Le Spank - YouTube

No copyright claim, against any audio or image content, is assumed in the publishing of this video. Copyright is owned by original artist or artists, or thei...
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Ab Workouts: Our Top 10 Abs Exercises

Ab Workouts: Our Top 10 Abs Exercises | fitness, health,news&music | Scoop.it
We squatted, thrusted, and crunched, crunched, crunched to bring you the best abdominal-toning exercises on FitnessMagazine.com. Here are the ones we shook our fists at (but were secretly thankful for) the most.
Ellen Diane's insight:

as always watch your form & modify if needed

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Hawk Spirit Animal

Hawk Spirit Animal | fitness, health,news&music | Scoop.it
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we have 2 that just moved in:)

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Migrant children used as human pawns to spread infectious disease across America, warn netizens

Migrant children used as human pawns to spread infectious disease across America, warn netizens | fitness, health,news&music | Scoop.it
Migrant children used as human pawns to spread infectious disease across America, warn netizens
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The ruff guide to yoga: Rescued cats and dogs pictured pulling the purrfect poses

The ruff guide to yoga: Rescued cats and dogs pictured pulling the purrfect poses | fitness, health,news&music | Scoop.it
The contorted creatures, pictured mastering a series of tricky yoga positions, are the latest stars of a calendar created by Texas photographer Dan Borris and his former yoga teacher wife Alejandra.
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:)))

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Soul II Soul - Back To Life - YouTube

Official video of Soul II Soul performing Back To Life (However Do You Want Me) from the album Club Classics Vol. One. Buy It Here: http://smarturl.it/eu1evm...
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wonderbar:)

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Should I switch to diet soda to help cut down on sugar? - Ask Doctor K

Should I switch to diet soda to help cut down on sugar? - Ask Doctor K | fitness, health,news&music | Scoop.it
Diet soda is made from artificial sweeteners that contain few or no calories. It may seem like the perfect alternative to regular soda, but researchers are finding that people who drink diet soda still have a higher risk for weight gain, Type 2 diabetes and heart disease than people who don't drink diet soda.
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This Simple Trick May Be The Key To Great Skin

This Simple Trick May Be The Key To Great Skin | fitness, health,news&music | Scoop.it
The summertime heat is getting to us in a major way -- especially on the streets of New York where one can actually sweat through a shirt in seconds. But that's not the case for art student Viktoria Kim, who we spotted in SoHo with some of the smooth...
Ellen Diane's insight:

I have been doing that forever

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Here Are The 2014 Emmy Nominations

Here Are The 2014 Emmy Nominations | fitness, health,news&music | Scoop.it
At last, it's time to meet the victors of the outstanding 2013-14 television season. Mindy Kaling and Carson Daly announced the Emmy nominations on Thursday morning, live from the Television Academy headquarters in Los Angeles. We're around for all o...
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this is for you;) I don't really care//

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Katie Melua - On The Road Again (live AVO Session) - YouTube

Track 15 On The Road Again, live AVO Session Basel 10.11.2007
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bravo

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6 1/2 Years Of Selfies Show Her Life With Mental Illness

6 1/2 Years Of Selfies Show Her Life With Mental Illness | fitness, health,news&music | Scoop.it
Things that matter. Pass 'em on.
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very moving piece

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