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Diet Quiz: Weight Loss, Best and Worst Foods for Belly Fat

Diet Quiz: Weight Loss, Best and Worst Foods for Belly Fat | fitness, health,news&music | Scoop.it
Do you know which foods are best and worst for belly fat? Test your knowledge with this WebMD quiz and learn how to eat for a slimmer waistline.
Ellen Diane's insight:

take the quizzz

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Sam Cardon - Emerald mist - YouTube

CD Impulse (1992)
Ellen Diane's insight:

this is a beauty

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Go Away, Sarah Palin - Tom Chapin - YouTube

Tom Chapin, with Michael Mark and Jon Cobert, performs an ode to our favorite VP candidate. To see more Tom go to tomchapin.com. LYRICS (posted by request): ...
Ellen Diane's insight:

fabulous

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Neil Young - Old King live - YouTube

Neil Young - Old King live All rights to Neil Young , I don't own this video
Ellen Diane's insight:

for Neil young & dog lovers everywhere;)

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The Replacements Bring Back the Romance at New York Reunion

The Replacements Bring Back the Romance at New York Reunion | fitness, health,news&music | Scoop.it
A longtime fan compares the Replacements' Queens reunion gig to those of the band's early-Eighties live heyday.
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Robert Plant & Alison Krauss - Rich Woman/Gone, Gone, Gone/Done Moved On (Grammys 2009) - YouTube

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Reverend Peyton's Big Damn Band - Fort Wayne Zoo - YouTube

Performed live at Skull Alley on 27 February 2010. This amazing band is proof that good music still exists. Please support them by going to their shows and b...
Ellen Diane's insight:

this is the coolest;)

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Bake-Ahead Breakfasts For Weight-Loss Success

Bake-Ahead Breakfasts For Weight-Loss Success | fitness, health,news&music | Scoop.it
A well-balanced, healthy breakfast may be what you plan on eating, but one too many snooze buttons later and you're rushing out the door and grabbing a cafe muffin on the way to work. Stop the weight-loss sabotage by taking time during the weekend to
Ellen Diane's insight:

I love K.I.N.D  Bars

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comfortably numb-luther wright and the wrongs - YouTube

Ellen Diane's insight:

scorpio:)))) & A great tune- enjoy

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Nationwide M&M recall issued: Some chocolate candies may contain peanut butter

Nationwide M&M recall issued: Some chocolate candies may contain peanut butter | fitness, health,news&music | Scoop.it
Mars, Inc is recalling its MM™ theater 3.4 ounce box products, because boxes identified as milk chocolate could contain peanut butter.
Ellen Diane's insight:

send them to me;)

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Ray Brown's comment, Today, 3:13 PM
I'll wrestle you for them :))
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Everything you need to know: September equinox | EarthSky.org

Everything you need to know: September equinox | EarthSky.org | fitness, health,news&music | Scoop.it
September equinox is Monday at 9:29 p.m. CDT (September 23 at 2:29 UTC).
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10 Reasons I'm Grateful for My Dogs on World Gratitutde Day

10 Reasons I'm Grateful for My Dogs on World Gratitutde Day | fitness, health,news&music | Scoop.it
World Gratitude Day is September 21st, and it is reminding me to take a few extra moments and cherish the many gifts in my life, including my beloved dogs,
Ellen Diane's insight:

X 3 :) my furry babies:) 

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The League of Exculpatory Gentlemen - The Fault in Our Star Players

The League of Exculpatory Gentlemen - The Fault in Our Star Players | fitness, health,news&music | Scoop.it
The NFL scrambles to figure out a solution when several players are accused of domestic abuse.
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Ray Brown's comment, September 19, 3:28 PM
double standard ? - women's soccer star Hope Solo Charged with domestic violence - U.S. Soccer governing body is giving her a special day to celebrate her accomplishments
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Man Called 911 Repeatedly Because He Was Lonely: Cops

Man Called 911 Repeatedly Because He Was Lonely: Cops | fitness, health,news&music | Scoop.it
HARRISON CITY, Pa. (AP) — A Pennsylvania man has been charged with making three 911 calls to report bogus emergencies simply because he was lonely and wanted paramedics to show up.

The Pittsburgh Tribune-Review (http://bit.ly/1mfFQjY ) repor...
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Brandon Villatoro's curator insight, September 19, 7:29 AM

this type of situation has told me that this small group of people have wasted the time of those who are working for our safety. this person is not the only person who had called 911 for no reason, many group of people has called 911 for jokes and by making this type of jokes it can cause an impact by loosing people life in real emergencies.

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Sarah Palin Defends Family After Alleged Brawl

Sarah Palin Defends Family After Alleged Brawl | fitness, health,news&music | Scoop.it
Former Alaska Gov. Sarah Palin (R) defended her family on Facebook nearly a week after reports claimed they were involved in a fistfight at an Alaska birthday party that police say involved around 20 people.

The former vice presidential candidate ...
Ellen Diane's insight:

listen to the sarah palin song I scooped;)

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Herbal Pharmacy For Headaches – Health and Beauty Makeup

Herbal Pharmacy For Headaches – Health and Beauty Makeup | fitness, health,news&music | Scoop.it
Healing herbs that can help you in relieving the symptoms of headache.
Ellen Diane's insight:

thanks;)

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Mumford & Sons with the Old Crow Medicine Show "Tell It to Me" - YouTube

live at War Memorial Auditorium in Nashville
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Pink Floyd Roll Out Plans For 'The Endless River,' First LP in 20 Years

Pink Floyd Roll Out Plans For 'The Endless River,' First LP in 20 Years | fitness, health,news&music | Scoop.it
Pink Floyd are returning from a 20-year break this fall with the release of new album 'The Endless River'
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Ramblin' Jack Elliott - Don't Think Twice, It's All Right - YouTube

Ellen Diane's insight:

one can only hope;)

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Butt Exercises Slideshow: Workout Techniques for Slim and Shapely Glutes

Butt Exercises Slideshow: Workout Techniques for Slim and Shapely Glutes | fitness, health,news&music | Scoop.it
Want a rear view that kicks butt? The right exercises, cardio, and style choices can help in the quest for the perfect butt.
Ellen Diane's insight:

there are some exercises that could be harmful to your back- modify as needed

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Using brain power to fight effects of aging

Using brain power to fight effects of aging | fitness, health,news&music | Scoop.it
Whenever someone asks former U.S. Surgeon General Richard Carmona how his day is going, he typically responds with, "Every day is the same! I'm fighting aging and gravity."
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Why is the NFL tax exempt?

Why is the NFL tax exempt? | fitness, health,news&music | Scoop.it
While huge profits made by the National Football League from merchandise, ticket sales, royalties and television contracts may not come as a surprise, many are not aware of the league’s tax exempt status. The NFL generates almost $10 billion annually, more than any other sports league.

This
Ellen Diane's insight:

I had no IDea

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Ray Brown's comment, Today, 3:15 PM
that's crazy
Ellen Diane's comment, Today, 3:34 PM
I know I thought so when I heard it this morn:)
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Sarah Palin Goes Without Makeup, Says She Looks Like a "Sheepdog"

Sarah Palin Goes Without Makeup, Says She Looks Like a "Sheepdog" | fitness, health,news&music | Scoop.it
After being caught by photographers without an ounce of makeup on, Sarah Palin made fun of herself on Facebook saying she looks like a "sheepdog" -- see the pictures here
Ellen Diane's insight:

OH MY GOODNESS

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Ray Brown's comment, Today, 3:16 PM
A sheep dog? I don't get it, but I wouldn't have recognized her
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Your attitude creates the atmosphere

Your attitude creates the atmosphere | fitness, health,news&music | Scoop.it
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New GMO Pesticide Doctors Are Warning Against

New GMO Pesticide Doctors Are Warning Against | fitness, health,news&music | Scoop.it
A brand-new GMO pesticide is about to hit the market and the health of your brain could be in trouble. Dr. Oz needs your help to stop it before it’s too late. This show will challenge the food industry, the chemical industry and the President.
Ellen Diane's insight:

hi all- good to be back- 

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Scatman John - I Love Samba - YouTube

Scatman John - I Love Samba
Ellen Diane's insight:

thanks alot @eloy13@jacobien:)))) xxxxx

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