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Don't Try This At Home! How Much Exercise It Would Take To Burn Off Thanksgiving Dinner

Don't Try This At Home! How Much Exercise It Would Take To Burn Off Thanksgiving Dinner | fitness, health,news&music | Scoop.it
Turkey with gravy, stuffing, buttery mashed potatoes, pecan pie with vanilla ice cream -- if you're not careful, your Thanksgiving favorites can mean trouble for your waistline.
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Ben Haper - Jah Work (Live Eurockéennes de Belfort 2008) - YouTube

Eurockéennes de Belfort 2008 Grande scène ben harper - Jah Work
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Storm Queen - Look Right Through (Official MK Remix) - YouTube

Storm Queen - Look Right Through (MK Remix) Grab Your Copy Here! : http://bit.ly/1eqn84L Very much an underground/crossover club success back in 2012, when i...
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Nitty Gritty Dirt Band: Partners, Brothers & Friends (video) - YouTube

Video for the Nitty Gritty Dirt Band song "Partners, Brothers & Friends "
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The Insidious Type Of Street Harassment No One Is Talking About

The Insidious Type Of Street Harassment No One Is Talking About | fitness, health,news&music | Scoop.it
Eating something delicious should be nothing but a delicious experience.



"Hey, girl, you shouldn’t be eating that. You’re gonna get fat!”

Of all the things you want to hear while walking to the subway at 11 p.m. on a ...
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Gregory Abbott Things That Mean The Most 2 Me (Video) - YouTube

Full video of the song. We all have people we love, points of view we hold dear and make choices that mean the most to us and resonate deep within our souls....
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Buffalo Springfield - Stop Children What's That Sound - YouTube

Shanell- What is Love official video :)
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Are You Too Healthy for Your Own Good?

Are You Too Healthy for Your Own Good? | fitness, health,news&music | Scoop.it
It's a slippery slope to obsession.
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very common

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marilyn monroe sexy back - YouTube

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ty @blipfmdj@lightblu

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Beginner Pilates Workout - YouTube

http://www.erinhuggins.com/ http://www.youtube.com/user/ErinHuggins Erin Huggins gives a basic pilates workout for beginners or anyone wanting to ease back i...
Ellen Diane's insight:

nice mix- watch your neck- modify as needed

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Macy Gray - Beauty In The World - YouTube

Music video by Macy Gray performing Beauty In The World. (C) 2010 Concord Music Group Inc.
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thanks blip fm dj's

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Is Feta Cheese Healthy?

Is Feta Cheese Healthy? | fitness, health,news&music | Scoop.it
Feta cheese is made with sheep's or goat's milk and it has a bold and tangy flavor. The cheese supplies key vitamins and minerals, but it can also be high in saturated fat and sodium. You can ...
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8 Habits That Cause A Bloated Belly | Reboot With Joe

8 Habits That Cause A Bloated Belly | Reboot With Joe | fitness, health,news&music | Scoop.it
Ever find yourself feeling bloated, sluggish and uncomfortable with what feels like a swollen belly? You may be experiencing bloat. Bloating can come from many things and there are lots of ways to figure out how to prevent it from continuing to sabotage a great day of feeling well.
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10 Foods Skinny People Eat Every Day

10 Foods Skinny People Eat Every Day | fitness, health,news&music | Scoop.it
Stock your kitchen with these go-to eats and you'll slim down--no huge effort required.
Ellen Diane's insight:

excellent

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VANESSA DA MATA & BEN HARPER Boa Sorte (Good Luck) - YouTube

Benjamin Chase « Ben » Harper (né le 28 octobre 1969 à Claremont, Californie) est un guitariste, auteur, compositeur et chanteur américain, accompagné de dif...
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tyvmblipfmdj@jmoriarty

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Serve your Soul-Ben Harper - YouTube

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Umberto Tozzi-Gloria - YouTube

Gloria chanté par umberto tozzi
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ty blipfm dj@jaxie

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Miracles - Gregory Abbott - YouTube

Miracles happen everyday. Change your perception of what a miracle is and you'll see them all around you.
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David Bulla & Oliver Chang - Horizon [Radio Edit] - YouTube

Like my Facebook page: http://www.facebook.com/AirwaveDubstepTV David Bulla & Oliver Chang - Horizon [Radio Edit] David Bulla https://soundcloud.com/davidbul...
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Shanell aka SNL Of Young Money - What Is Love (Official Music Video) - YouTube

Shanell- What is Love official video :)
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Johnny Cash Hurt - YouTube

Johnny Cash hurt video. Yes Trent Reznor wrote the original. Yes its a cover song. But J.R. made it his own. Both songs are equal in their own respect. No sp...
Ellen Diane's insight:

thank you blip fm dj@jerryz

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Headache and Migraine Causes Slideshow: 12 Surprising Headache Triggers & Tips for Relief

Headache and Migraine Causes Slideshow: 12 Surprising Headache Triggers & Tips for Relief | fitness, health,news&music | Scoop.it
What triggers headaches and migraines? WebMD shares some surprising causes of headaches, plus shows you how to find relief.
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Saint Rob - Smiling In The End - YouTube

facebook.com/robert.batrez1 soundcloud.com/saintrob1
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for rob:)

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Is the Simple Act of Walking Overrated or Undervalued?

Is the Simple Act of Walking Overrated or Undervalued? | fitness, health,news&music | Scoop.it
Walking is an easy target in today’s hyper fitness orientated environment. Few exercises are as trendy as jogging, running and weightlifting, yet at the very foundation of all of these strenuous exercises is the simple act of walking. It may seem overly obvious to point out that walking is exceedingly beneficial, not only for the…
Ellen Diane's insight:

thanks:) I went walking with a few friends for an hour  the other day- small hills- we talked&laughed (cardio:) -- and I got a decent workout;)

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Superfoods to Rejuvenate Body, Mind and Spirit ...

Superfoods to Rejuvenate Body, Mind and Spirit ... | fitness, health,news&music | Scoop.it
When the goal is rejuvenating the body, mind and spirit, the method should be smaller, more frequent snacks and meals. This will help keep energy levels on an even keel, and regulate your blood sugar levels to avoid spikes and dips.
Ellen Diane's insight:

thank you

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Fresh versus Frozen or Canned Fruits and Vegetables which are best?

Fresh versus Frozen or Canned Fruits and Vegetables  which are best? | fitness, health,news&music | Scoop.it
The Value of Fresh versus Frozen or Canned Fruits and Vegetables, Choosing the best fruit and vegetables you can find and afford
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