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Ease Common Aches and Pain: Tips for Back Pain, Headaches, Sore Muscles, and Joint Pain From WebMD

Ease Common Aches and Pain: Tips for Back Pain, Headaches, Sore Muscles, and Joint Pain From WebMD | fitness, health,news&music | Scoop.it
Whether you have a headache, sore muscle, achy joint, or back pain, these WebMD tips help ease aches and pains without a visit to the doctor.
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Led Zeppelin -- Immigrant song [LYRICS] - YouTube

Ellen Diane's insight:

very apt

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Benkirane Nabil's comment, Today, 3:13 PM
very nice
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Moment of Zen - "Rosewater" & Blueberry in Tomato Soup

Moment of Zen - "Rosewater" & Blueberry in Tomato Soup | fitness, health,news&music | Scoop.it
Jon shares some exclusive footage from his film "Rosewater."
Ellen Diane's insight:

:))))))

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Is Your Diet Making You Mad?

Is Your Diet Making You Mad? | fitness, health,news&music | Scoop.it
Dieting can cause mood swings and other mood changes. Here's how to diet and lose weight without getting angry.
Ellen Diane's insight:

moderation & skip refined&processed food- I love to binge on greek olives, crumbled feta- those little pea sprouts& pistachio nuts;) if I need sugar- I will eat frozen berries (more nutritious-the blueberries) w/ some organic maple syrup-  a spoonful of almond butter is also a good way to fill up:) 

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askdrmaxwell's curator insight, Today, 9:41 AM

Are you swapping pounds for mood swings? 

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6 Moves That Target Stubborn Cellulite

6 Moves That Target Stubborn Cellulite | fitness, health,news&music | Scoop.it
Yikes! All of a sudden I see that my thighs are getting kind of bumpy. What can I do to smooth them out again? I'm in my late 30's and never thought I'd get cellulite so young!
Cellul
Ellen Diane's insight:

decent moves- again if you have issue w/ your back modify as needed- can be done without weights- add more repetitions& tighten the muscle- do not perform full range of motion as the muscles need to work- not rest-

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Guy Saves Hundreds By Displaying Homemade "Ginger Discount" Card At Local Businesses

Guy Saves Hundreds By Displaying Homemade "Ginger Discount" Card At Local Businesses | fitness, health,news&music | Scoop.it
As if we need further proof that redheaded folks are smooth, savvy and otherwise generally awesome, one flame-haired fellow in Scotland is taking advantage of his coif's color by flashing a homemad...
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So Far, NATO and U.S. Avoid ‘Invasion’ Talk

So Far, NATO and U.S. Avoid ‘Invasion’ Talk | fitness, health,news&music | Scoop.it
Once again, the question of how to define the latest escalation in Ukraine and Russia's geopolitical crisis has left the international community searching for synonyms.
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Slideshow: 10 Daily Habits to Reduce Chronic Pain

Slideshow: 10 Daily Habits to Reduce Chronic Pain | fitness, health,news&music | Scoop.it
Get a handle on your chronic pain today – WebMD shows you 10 tips to get started.
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Dry skin? Under-eye circles? 5 makeup products for summer skin woes

Dry skin? Under-eye circles? 5 makeup products for summer skin woes | fitness, health,news&music | Scoop.it
Skincare problems rarely get better when you cover them up. But certain multitaskers do more than just hide your imperfections — they're...
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Obama to award Medal of Honor to Civil War officer

Obama to award Medal of Honor to Civil War officer | fitness, health,news&music | Scoop.it
WASHINGTON (AP) — A century and a half after his valiant death at the Battle of Gettysburg, a Union Army officer is being awarded the nation's highest military decoration, thanks to a decades-long campaign by his descendants and Civil War buffs.
Ellen Diane's insight:

CUshing;)))))

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Alondra Bentley - One Friday Morning - YouTube

Fantástico y prometedor, aún inédito, tema de Alondra Bentley.
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Gary Moore - Wishing Well - Live 1984 - YouTube

Irish guitar legend Gary Moore performs a cover of "Wishing Well" in Ireland in 1984.
Ellen Diane's insight:

wishing you all well;) 

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Research: 7 Nutritional Deficiencies That Cause Depression & Mood Disorders

Research: 7 Nutritional Deficiencies That Cause Depression & Mood Disorders | fitness, health,news&music | Scoop.it

 "If you suffer from depression or mood disorders you may be deficient in one of these nutrients."

 

Depression and mood disorders are devastating health problems today. When you go to your doctor, their answer is often a prescription for one of the various popular anti-depressant drugs.

 

Many doctors do not investigate for metabolic or nutritional deficiencies that may be the ‘real problem’ for your depression. Patients have no idea why they feel so awful or where to start looking for the answer. They expect their doctor to give them real solutions. Instead they get drugs as the easy fix. Drugs are not an easy fix because of the serious side effects that come with taking them.

 


Via PAT NOVAK
Ellen Diane's insight:

thanks;)

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Eric Larson's curator insight, August 28, 3:52 AM

Important for us who suffer from this.

Donovan Baldwin's curator insight, August 28, 6:14 AM

What we eat has a major effect on how, and who, we are. Simply taking a daily multivitamin can help "fill in the blanks" if you feel your nutritional choices are not a good as they could be.

H2O Alkalizer's curator insight, August 28, 6:53 AM

Just another example of where nutrition should be considered before medication.

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Pet Shop Boys-Absolutely fabulous - YouTube

Bloody Pet Shop boys sweetie
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Shania Twain - Man! I Feel Like A Woman - YouTube

Music video by Shania Twain performing Man! I Feel Like A Woman. (C) 2003 Mercury Records
Ellen Diane's insight:

and glad to be:)

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Benkirane Nabil's comment, Today, 3:13 PM
very nice thank you
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Dog Intelligence Quiz: Smartest Breeds & How to Make Your Dog Smarter

Dog Intelligence Quiz: Smartest Breeds & How to Make Your Dog Smarter | fitness, health,news&music | Scoop.it
WebMD Quiz: How Smart is Your Dog? Canine Intelligence Beyond Sit and Stay. Find out your dog’s intelligence and how to make your dog smarter.
Ellen Diane's insight:

dogs are smarter than cats;))))))) this is a really good quiz:) a got 2 wrong

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Paul Simon - Allergies (with lyrics) - YouTube

From the album Hearts & Bones Paul Simon is playing the song Allergies. With lyrics © Paul Simon 1983 For more info. http://www.paulsimon.com/
Ellen Diane's insight:

any1 else being hit? slept w/ my window open last night- achhooo

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The Food That May Cause MS

The Food That May Cause MS | fitness, health,news&music | Scoop.it
A diet heavy on the salt has long been linked to a heightened risk of hypertension and heart disease. Now, the salt shaker is being pinned for triggering even more ailments: New research suggests that
Ellen Diane's insight:

salt & ms now- every day it is something new- which is worse salt or sugar?

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Obama on ISIS: ‘We Don’t Have a Strategy Yet’

Obama on ISIS: ‘We Don’t Have a Strategy Yet’ | fitness, health,news&music | Scoop.it
President Obama said, perhaps unartfully, that his administration is still developing policies to roll back the Sunni extremist group Islamic State.
Ellen Diane's insight:

we better get one soon!

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Kiki Dee Band - I got the music in me 1974 - YouTube

Kiki Dee Band - I got the music in me 1974 Ain't got no trouble in my life, No foolish dream to make me cry. I'm never frightened or worried, I know I'll alw...
Ellen Diane's insight:

thanks blip fm dj's:))) love you - for any 1 who has the music in them:))_)

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This Might Be Jon Stewart's Best Rant Ever. Because Ferguson.

This Might Be Jon Stewart's Best Rant Ever. Because Ferguson. | fitness, health,news&music | Scoop.it
Jon Stewart goes off on an epic rant and reveals discrimination of "Daily Show" correspondent.
Ellen Diane's insight:

listening

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Daughter ... PEARL JAM with Ben Harper ... Live at the garden - YouTube

PEARL JAM
Ellen Diane's insight:

dedicated to Leigh C- I am so proud of you xx

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Holly Perkins on Eating Before and After Workouts - YouTube

New Balance Fitness Ambassador Holly Perkins sits down and discusses tips on how to eat effectively before and after a workout.
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BLACK COFFEE - Superman (Taken from Africa Rising DVD) - YouTube

Ellen Diane's insight:

good friday:)

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Food Cravings Slideshow: Chocolate, Carbs, Salt, Sugar

Food Cravings Slideshow: Chocolate, Carbs, Salt, Sugar | fitness, health,news&music | Scoop.it
Dreaming of something creamy or crunchy, sweet or salty? Food cravings are a risk to your waistline. Check out WebMD’s slideshow for better choices.
Ellen Diane's insight:

I will never give up PIZZA:))) I eat it w/ veggies;)

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H2O Alkalizer's curator insight, Today, 6:59 AM

What cravings do experience frequently?

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Chaka Khan - Ain't Nobody - YouTube

http://www.chakakhan.com/ Profile: Born 23rd March 1953, Great Lakes Naval Training Station, Illinois, U.S.A., Chaka Khan was raised on Chicago's South Side,...
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