fitness, health,n...
Follow
Find
21.0K views | +16 today
Scooped by Ellen Diane
onto fitness, health,news&music
Scoop.it!

Expect small '13 Social Security benefit increase - Welcome to Charter.net

Expect small '13 Social Security benefit increase - Welcome to Charter.net | fitness, health,news&music | Scoop.it
Social Security benefit increase come January expected to be tiny, in range of 1 to 2 percent - Welcome to Charter.net...
more...
No comment yet.
fitness, health,news&music
Your new post is loading...
Scooped by Ellen Diane
Scoop.it!

The 12 Biggest Myths About Stretching

The 12 Biggest Myths About Stretching | fitness, health,news&music | Scoop.it
To stretch or not to stretch? How? And for how long? Read on to get to the bottom of the most common stretching myths.
Ellen Diane's insight:

rhythmic movement is my cure-all

more...
No comment yet.
Scooped by Ellen Diane
Scoop.it!

Dokken - Dream Warriors (HD) - YouTube

Featured in the "Back for the attack" Album
Ellen Diane's insight:

nap time;)

more...
No comment yet.
Scooped by Ellen Diane
Scoop.it!

What Is Déjà Vu- - Dr. Kaku's Universe - Big Think - YouTube

Dr. Kaku addresses a question posed by Ivailo Krastev: Could the experience of déjà vu be related to parallel universes? Why does it happen at all? Is there ...
more...
No comment yet.
Scooped by Ellen Diane
Scoop.it!

Saggy Arms & Butt? Try These Anti-Aging Exercises

Saggy Arms & Butt? Try These Anti-Aging Exercises | fitness, health,news&music | Scoop.it
Muscle loss comes with age but that doesn’t mean you’ll have to deal with saggy body parts the rest of your life. The solution: weight ...
Ellen Diane's insight:

excellent;)for any age

more...
No comment yet.
Scooped by Ellen Diane
Scoop.it!

garrett hedlund turn loose the horses.wmv - YouTube

garrett hedlund turn the horses loose country strong soundtrack
more...
No comment yet.
Scooped by Ellen Diane
Scoop.it!

Is Something Wrong with Our Modern Diet?

Is Something Wrong with Our Modern Diet? | fitness, health,news&music | Scoop.it
According to Kris Gunnars, the modern diet is the main reason why people today are fatter and sicker than before.
Ellen Diane's insight:

too many calories , chemicals---

more...
No comment yet.
Scooped by Ellen Diane
Scoop.it!

Teach Your Children - Suzzy Bogguss, Kathy Mattea, Crosby, Stills & Nash .mpg - YouTube

VIDEO - Nice performance at the Grand Ole Opry House 1994
Ellen Diane's insight:

teach them love, peace&respect for others

more...
No comment yet.
Scooped by Ellen Diane
Scoop.it!

Man narrowly avoided being on both Malaysia flights

Man narrowly avoided being on both Malaysia flights | fitness, health,news&music | Scoop.it
At the last minute, de Jonge chose a different flight because it was cheaper, according to RTV Oost, a X X with whom he gave an interview. On de Jonge's website, he indicates he will no longer give interviews
more...
No comment yet.
Scooped by Ellen Diane
Scoop.it!

JILL SCOTT - Dear Mr. & Mrs. Record Industry - YouTube

The Original JILL SCOTT from the Vault Vol. 1 Now Available on iTunes http://itunes.apple.com/us/album/hidden-beach-presents-original/id459776837?ls=1
more...
No comment yet.
Scooped by Ellen Diane
Scoop.it!

Can Bike Riding Up Prostate Cancer Risk? - MedicineNet

Can Bike Riding Up Prostate Cancer Risk? - MedicineNet | fitness, health,news&music | Scoop.it
A new study fuels the ongoing debate over the health risks of bicycle riding for men: Researchers found that cyclists who bike more may face a higher risk of prostate cancer, but not a greater chance of infertility or erectile dysfunction.
Ellen Diane's insight:

I ask you if it is no t"DEFINITIVE:@#%^& why publish?

more...
No comment yet.
Scooped by Ellen Diane
Scoop.it!

Gloria Estefan~ Conga FULL HQ - YouTube

LYRICS: Come on , shake your body baby, do the conga I know you cant control yourself any longer Come on , shake your body baby, do the conga I know you cant...
more...
No comment yet.
Scooped by Ellen Diane
Scoop.it!

Anthony Retka - Sunset Lights - YouTube

Sunset Lights is from Anthony's 2010 release "Empire"
more...
No comment yet.
Scooped by Ellen Diane
Scoop.it!

Enchanted Forest by Kavin Hoo - YouTube

music by Kavin Hoo
Ellen Diane's insight:

enchanting music

more...
No comment yet.
Scooped by Ellen Diane
Scoop.it!

New Data Shows the Top 15 States Where People Walk the Most

New Data Shows the Top 15 States Where People Walk the Most | fitness, health,news&music | Scoop.it
Do you live in a state where people walk a lot? Check out our handy infographic to find out where people walk the most in the U.S., and the effects that type of exercise has on their health.
Ellen Diane's insight:

yay CT:)

more...
No comment yet.
Scooped by Ellen Diane
Scoop.it!

31 Healthy and Portable High-Protein Snacks

31 Healthy and Portable High-Protein Snacks | fitness, health,news&music | Scoop.it
Don’t get in a snack-time rut. Here are 31 tasty and inventive high-protein snacks—one (or more!) for every occasion!
more...
No comment yet.
Scooped by Ellen Diane
Scoop.it!

14 Fad Diets You Should Absolutely Never Try

14 Fad Diets You Should Absolutely Never Try | fitness, health,news&music | Scoop.it
By K. Aleisha Fetters

Every day it seems a new diet is ready to make weight loss faster and easier than ever before. Or at least they say they are. "Most fad diets go something like this: Take a few foods, give them 'magic' power, and set a...
Ellen Diane's insight:

someone suggested #7 for a cleanse- grade b organicmaple syrup- at this juncture I amnot doing it

more...
No comment yet.
Rescooped by Ellen Diane from Grief & Bereavement Counseling
Scoop.it!

Sweating Out The Sadness: Can Exercise Help You Grieve? - Huffington Post

Sweating Out The Sadness: Can Exercise Help You Grieve? - Huffington Post | fitness, health,news&music | Scoop.it
Sweating Out The Sadness: Can Exercise Help You Grieve?

Via American Institute Health Care Professionals
Ellen Diane's insight:

exercise helps everything

more...
Julianna Bonola's curator insight, June 11, 4:48 PM

Exercise is a key element in assisting people with elevated anxiety levels generally, but when we grieve, our normal defenses can cause a spike in our anxiety. I suggest exercise to assist in regulating  the emotional overload  that may occur during such times. It  can and does help if we follow through with a regular exercise schedule.  It doesn't much matter what form that exercise takes, so long as we do it regularly.  

Scooped by Ellen Diane
Scoop.it!

Katie Melua On the Road Again. - YouTube

piece by piece 2005.
Ellen Diane's insight:

tis that time;)

more...
No comment yet.
Scooped by Ellen Diane
Scoop.it!

15 Photos Of Ernest Hemingway Being The Ultimate Alpha Male

15 Photos Of Ernest Hemingway Being The Ultimate Alpha Male | fitness, health,news&music | Scoop.it
Ernest Hemingway was born on this day in 1899 -- if he were alive, it'd be his 115th birthday. To celebrate, we've wrangled up 15 photos that best illustrate his adventuresome spirit.

The events of his life sound like the stuff of novels: his ser...
more...
No comment yet.
Scooped by Ellen Diane
Scoop.it!

Grandpa Throws Down His Canes And Surprises Everyone With His Age-Defying Dance Moves - YouTube

This elderly man might need two canes to walk, but when it comes to dancing it's a different story. When a compilation of classics begin playing at a party, ...
Ellen Diane's insight:

awesum

more...
No comment yet.
Scooped by Ellen Diane
Scoop.it!

Neo Soul/Hip Hop =Instrumental= - YouTube

Buy Beats Here: http://www.soundclick.com/bands/default.cfm?bandID=1262721 Probrably The longest ive ever worked on a track for so let me know what you think...
Ellen Diane's insight:

please enjoy - see you soon

more...
No comment yet.
Scooped by Ellen Diane
Scoop.it!

Jill Scott - Lovely Day - YouTube

Jill Scott's rendition of "Lovely Day" launches the "Have A Lovely Day" Campaign to foster Random Acts of Kindness and Volunteerism. Visit www.havealovelyday...
Ellen Diane's insight:

tomorrow:_)

more...
No comment yet.
Scooped by Ellen Diane
Scoop.it!

Long-Lost Images Show What Hasn't Changed About Motherhood In 50 Years

Long-Lost Images Show What Hasn't Changed About Motherhood In 50 Years | fitness, health,news&music | Scoop.it
Buried treasure doesn't always have to be underground. As photographer Ken Heyman discovered, forgotten storage boxes can yield treasure, too.

According to Medium, his former agent, Woodfin Camp, requested that he empty his contents from a closing...
Ellen Diane's insight:

like life mag

more...
No comment yet.
Scooped by Ellen Diane
Scoop.it!

The Iron You - A healthy living blog with tasty recipes: Frittata with Grated Zucchini, Goat Cheese and Dill

The Iron You - A healthy living blog with tasty recipes: Frittata with Grated Zucchini, Goat Cheese and Dill | fitness, health,news&music | Scoop.it
A great frittata, that can be eaten either hot or cold. Cut into thin wedges for an excellent appetizer, a great picnic food, and is perfect for light meals, say with a tossed salad. The goat cheese adds creaminess and rich flavor to the delicate zucchini, while the dill brings a summer-fresh flavor boost.
more...
No comment yet.
Scooped by Ellen Diane
Scoop.it!

chain of hearts by kavin hoo - YouTube

music by Kavin Hoo
more...
No comment yet.