My stay at Rancho La Puerta in Tecate, MX, can be summed up in two words: fitness heaven. As a guest of the award-winning retreat, every day brought a slew of new classes to try — from hiking to kettlebells, there was something for everyone. While
Ellen Diane's insight:
form is everything- -- 40% better workout when yr mind is in the muscle
A mom in the United Kingdom is super cereal about her kids' breakfast. She's ratting out Kellogg's after she found a dead mouse in her 2-year-old grandson's box of Crunchy Nut corn flakes, according to the Mirror.
After struggling with her weight for as long as she could remember, our Before & After star Kat Roemer took matters into her own hands. And after two years of hard work and consistency, she has the results to prove it. With her fierce dedication, she
Airline passengers have come to expect a tiny escape from the confined space of today's packed planes: the ability to recline their seat a few inches. When one passenger was denied that bit of personal space Sunday, it led to a heated argument and the unscheduled landing of their plane, just halfway to its destination.
I moved to Memphis 10 years ago -- Home of the Blues and Birthplace of Rock and Roll. Yes, the music scene is great and I live in a funky, artsy area called Midtown, which is full of wonderful and intelligent people.