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10 Foods, 40 Recipes

10 Foods, 40 Recipes | fitness, health,news&music | Scoop.it
Delicious healthy recipes with the least amount of effort. Stock up on these ingredients for tons of great, tasty meals (RT @WomensHealthMag: Need new healthy meal suggestions? Buy these 10 foods to make 40 recipes!

Via Mary E. Berens-Oney
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ISEIBPSYCHOLOGY2012 - Genetic research-twin studies, family studies and adoption studies

ISEIBPSYCHOLOGY2012 - Genetic research-twin studies, family studies and adoption studies | fitness, health,news&music | Scoop.it
Ellen Diane's insight:

interesting read- the ? still remains- heredity vs environment

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My Thing - Jeff Beck - YouTube

Track 11. 'My Thing'. From the album 'Jeff'. Written by Jeff Beck, Nancy Sorrell, Andy Wright. Produced by Andy Wright. Recorded by Andy Wright and Dave Bloo...
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Gluten-Free Foods That Can Pack On the Pounds

Gluten-Free Foods That Can Pack On the Pounds | fitness, health,news&music | Scoop.it
Gluten-free does not equal weight loss. Common foods that pack on the pounds.
Ellen Diane's insight:

thank you for this article

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Dog and Goose Both Hated Everyone Until They Found Each Other

Dog and Goose Both Hated Everyone Until They Found Each Other | fitness, health,news&music | Scoop.it
Darling story from the U.K. about an angry dog and a negative goose who find true love and change their ways.
Ellen Diane's insight:

:)

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Kool & The Gang - Let's Go Dancing (Ooh, La, La, La) - YouTube

Music video by Kool & The Gang performing Let's Go Dancing (Ooh, La, La, La). (C) 1983 The Island Def Jam Music Group
Ellen Diane's insight:

and I am off to do just that

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Rufus & Chaka Khan - Tell Me Something Good - YouTube

Released in 1974, peaked at #3, this song was written by "Stevie Wonder" the greatest of all time.
Ellen Diane's insight:

we need some 'good'-  thanks blip fm dj@theTazzone

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How Food Sensitivities Make You Fat and Moody, Pt 1

How Food Sensitivities Make You Fat and Moody, Pt 1 | fitness, health,news&music | Scoop.it
If you've been struggling with unexplained weight gain, stomach pains, body aches and mood swings, you could be suffering from a food sensitivity. Dr. Oz and nutritionist Nora Gedgaudas explain everything you need to know about this hidden health pro
Ellen Diane's insight:

bbb bloat

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Build the Body You Want Today With Calisthenics

Build the Body You Want Today With Calisthenics | fitness, health,news&music | Scoop.it
Credit: weightlifting complete

















What are Calisthenics?

There's no better way to enjoy the beautiful spring weather then to get out and take a walk or jog. If it’s been awhile since you’ve exercised, you need to build your muscular and bone strength. Before you begin a regular workout...
Ellen Diane's insight:

exactly- walking this morn

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Alondra Bentley - One Friday Morning - YouTube

Fantástico y prometedor, aún inédito, tema de Alondra Bentley.
Ellen Diane's insight:

one fri morn I cut my workout short as I am going walking with the girls:)

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The Iron You - A healthy living blog with tasty recipes: Mini Gouda-Stuffed Meatballs in Marinara Sauce + Friesland

The Iron You - A healthy living blog with tasty recipes: Mini Gouda-Stuffed Meatballs in Marinara Sauce + Friesland | fitness, health,news&music | Scoop.it
Mini Gouda-Stuffed Meatballs in Marinara Sauce. Juicy, tender meatballs with a oozy center served with a marinara sauce.
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Coco Montoya - Women Have A Way With A Fool - YouTube

Recorded January 6th, 2011 @ The Railhead - Las Vegas, NV (DPA4061 Audio)
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Forget A Bed Of Nails; This Guy Lies On A Bed Of ONE Nail

Forget A Bed Of Nails; This Guy Lies On A Bed Of ONE Nail | fitness, health,news&music | Scoop.it
Harley Newman is a one-nail kind of man.

The sideshow star, who calls himself a "professional lunatic," told HuffPost Weird he started lying on beds of nails about 30 years ago, but opted to push the limits of his body even farther.

N...
Ellen Diane's insight:

mu y weird

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Colorado Welfare Recipients Using Benefits To Buy Marijuana

Colorado Welfare Recipients Using Benefits To Buy Marijuana | fitness, health,news&music | Scoop.it
As a somewhat libertarian individual, I got no tiffs with people who want to responsibly smoke marijuana within the confines of their own home. However, I do have a problem with welfare recipients ...
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Stop the spread: 7 yummy ways to beat belly fat

Stop the spread: 7 yummy ways to beat belly fat | fitness, health,news&music | Scoop.it
Maintaining a stable weight is never easy, and if you’re a woman age 40 or over, it can be a daunting challenge. Weight gain does come...
Ellen Diane's insight:

good read

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9 Things You're Doing That Drive Your Doctor Crazy

9 Things You're Doing That Drive Your Doctor Crazy | fitness, health,news&music | Scoop.it
Type just about any medical symptom you're experiencing into your browser of choice and you'll find a wealth of potential causes, cures and complications, ranging from the mundane to the catastrophic.

But calling your doctor because you suspect a ...
Ellen Diane's insight:

good timing- I have a doc's appt later;)

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Get on the Floor With These Barre-Inspired Butt Exercises

Get on the Floor With These Barre-Inspired Butt Exercises | fitness, health,news&music | Scoop.it
A lot of work goes into a strong backside, but we're making things a little easier. Here are five of the most effective, seat-burning moves for the butt taken straight from popular barre workouts. Both on the floor and standing up, choose which area you
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Gregory Abbott - Shake You Down - YouTube

Music video by Kool & The Gang performing Let's Go Dancing (Ooh, La, La, La). (C) 1983 The Island Def Jam Music Group
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cat taking a shit on toilet - YouTube

My cat Carmelo taking a shit on the toilet.. str8 $$$ saver "say no to stinky messy litter box" lol
Ellen Diane's insight:

a cure for cancer???

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Smokey Robinson & The Miracles-The Tears Of A Clown - YouTube

1970 HIT!!! ALL OVER THE WORLD.
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Cat Poop & Cancer: The Cure?

Cat Poop & Cancer: The Cure? | fitness, health,news&music | Scoop.it
Hope springs from the most unlikely places. Believe it or not, cat poop could one day save someone from cancer. Jump-Starting the Body’s Immune
Ellen Diane's insight:

indeed- would you like yours on toast:)

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Pa. doctor shoots patient who killed caseworker

Pa. doctor shoots patient who killed caseworker | fitness, health,news&music | Scoop.it
A gunman opened fired inside a psychiatric office at a hospital campus outside Philadelphia, killing one medical worker and slightly wounding a doctor, authorities said.
Ellen Diane's insight:

stop all violence

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NIGHTWISH - Bye Bye Beautiful (OFFICIAL MUSIC VIDEO) - YouTube

Nightwish "Bye Bye Beautiful" official music video. Order at: http://smarturl.it/NW-DPP-NB Subscribe to Nuclear Blast: http://bit.ly/subs-nb-yt Subscribe to ...
Ellen Diane's insight:

good night&thank you

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Stevie Ray Vaughan - The Slow Blues - YouTube

1. The Things That I Used To Do 2. Tin Pan Alley 04:57 3. Leave My Girl Alone 14:10 4. Riviera Paradise 18:29 5. Ain't Gonna Give Up On Love 27:22 6. Life Wi...
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Blues Music! Creamy Slow Blues - Relaxing Romantic Instrumental Sexy Blues Guitar Chill - YouTube

Blues Music, Blues Songs, Blues Guitar Solo . Relaxing & Sexy Blues! My friend Crow (crowhaven200 here on Youtube) suggested I "spice up" my videos here a bi...
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Rick Derringer Blue Velvet - YouTube

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