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Stretches For Severe Lower Back Pain-Instant Relief And Exercises For Lower Back Pain - InfoBarrel

Stretches For Severe Lower Back Pain-Instant Relief And Exercises For Lower Back Pain - InfoBarrel | fitness, health,news&music | Scoop.it
This article discusses some exercises for severe lower back pain to help relieve the discomfort of back pain.
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LES ROSES DU SUD - YouTube

André RIEU vous promène dans un merveilleux univers. Celui des fleurs.
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Hotel horror: Bedspreads, blankets and more are dirtiest items

Hotel horror: Bedspreads, blankets and more are dirtiest items | fitness, health,news&music | Scoop.it
BuzzFeed reveals that mattress pads, shower curtains, bedspreads and blankets in hotel rooms get cleaned only once every three months.
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The Happiest And Unhappiest Cities In America May Surprise You

The Happiest And Unhappiest Cities In America May Surprise You | fitness, health,news&music | Scoop.it
It turns out residents of Louisiana have a lot to smile about -- multiple cities in the state were ranked as some of the happiest areas in the U.S., according to a new report.

The story continues below the infographic.


Infographic by Alissa S...
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Robert Downey Jr. tops list of highest paid actors with $75M

Robert Downey Jr. tops list of highest paid actors with $75M | fitness, health,news&music | Scoop.it
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The 12 Biggest Myths About Stretching

The 12 Biggest Myths About Stretching | fitness, health,news&music | Scoop.it
To stretch or not to stretch? How? And for how long? Read on to get to the bottom of the most common stretching myths.
Ellen Diane's insight:

rhythmic movement is my cure-all

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Dokken - Dream Warriors (HD) - YouTube

Featured in the "Back for the attack" Album
Ellen Diane's insight:

nap time;)

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What Is Déjà Vu- - Dr. Kaku's Universe - Big Think - YouTube

Dr. Kaku addresses a question posed by Ivailo Krastev: Could the experience of déjà vu be related to parallel universes? Why does it happen at all? Is there ...
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Saggy Arms & Butt? Try These Anti-Aging Exercises

Saggy Arms & Butt? Try These Anti-Aging Exercises | fitness, health,news&music | Scoop.it
Muscle loss comes with age but that doesn’t mean you’ll have to deal with saggy body parts the rest of your life. The solution: weight ...
Ellen Diane's insight:

excellent;)for any age

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garrett hedlund turn loose the horses.wmv - YouTube

garrett hedlund turn the horses loose country strong soundtrack
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Is Something Wrong with Our Modern Diet?

Is Something Wrong with Our Modern Diet? | fitness, health,news&music | Scoop.it
According to Kris Gunnars, the modern diet is the main reason why people today are fatter and sicker than before.
Ellen Diane's insight:

too many calories , chemicals---

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Teach Your Children - Suzzy Bogguss, Kathy Mattea, Crosby, Stills & Nash .mpg - YouTube

VIDEO - Nice performance at the Grand Ole Opry House 1994
Ellen Diane's insight:

teach them love, peace&respect for others

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Man narrowly avoided being on both Malaysia flights

Man narrowly avoided being on both Malaysia flights | fitness, health,news&music | Scoop.it
At the last minute, de Jonge chose a different flight because it was cheaper, according to RTV Oost, a X X with whom he gave an interview. On de Jonge's website, he indicates he will no longer give interviews
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JILL SCOTT - Dear Mr. & Mrs. Record Industry - YouTube

The Original JILL SCOTT from the Vault Vol. 1 Now Available on iTunes http://itunes.apple.com/us/album/hidden-beach-presents-original/id459776837?ls=1
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Antonio Vivaldi - "Summer" from four seasons - YouTube

Antonio Vivaldi - Summer from four seasons. Trondheim Soloists. Artistic Director: Øyvind Gimse. Soloist Mari Silje Samuelsen. Hamardomen. Samuelsen Producti...
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This Pit Bull Carried Her Injured Chihuahua 'Soul Mate' To Safety, Now They Need A Loving Home

This Pit Bull Carried Her Injured Chihuahua 'Soul Mate' To Safety, Now They Need A Loving Home | fitness, health,news&music | Scoop.it
About a week ago, Joanie the pit bull was discovered carrying an injured little friend -- Chachi the Chihuahua -- inside her mouth, around a Savannah, Georgia, neighborhood.

Animal control officers found Joanie putting Chachi down from time to tim...
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Two Republican Judges Gut Obamacare, Threatening Health Care For Millions

Two Republican Judges Gut Obamacare, Threatening Health Care For Millions | fitness, health,news&music | Scoop.it
WASHINGTON -- Two Republican judges on the D.C. Circuit Court have ruled that the equivalent of a typo is enough to strip health care subsidies from up to five million people, dealing what would be a death blow to the Affordable Care Act if the decis...
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Howlin' Wolf - Spoonful - YouTube

Classic Mood Experience The best masterpieces ever recorded in the music history. Join our Facebook: http://www.facebook.com/classicmoodexp Join our YT: http...
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New Data Shows the Top 15 States Where People Walk the Most

New Data Shows the Top 15 States Where People Walk the Most | fitness, health,news&music | Scoop.it
Do you live in a state where people walk a lot? Check out our handy infographic to find out where people walk the most in the U.S., and the effects that type of exercise has on their health.
Ellen Diane's insight:

yay CT:)

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31 Healthy and Portable High-Protein Snacks

31 Healthy and Portable High-Protein Snacks | fitness, health,news&music | Scoop.it
Don’t get in a snack-time rut. Here are 31 tasty and inventive high-protein snacks—one (or more!) for every occasion!
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14 Fad Diets You Should Absolutely Never Try

14 Fad Diets You Should Absolutely Never Try | fitness, health,news&music | Scoop.it
By K. Aleisha Fetters

Every day it seems a new diet is ready to make weight loss faster and easier than ever before. Or at least they say they are. "Most fad diets go something like this: Take a few foods, give them 'magic' power, and set a...
Ellen Diane's insight:

someone suggested #7 for a cleanse- grade b organicmaple syrup- at this juncture I amnot doing it

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Sweating Out The Sadness: Can Exercise Help You Grieve? - Huffington Post

Sweating Out The Sadness: Can Exercise Help You Grieve? - Huffington Post | fitness, health,news&music | Scoop.it
Sweating Out The Sadness: Can Exercise Help You Grieve?

Via American Institute Health Care Professionals
Ellen Diane's insight:

exercise helps everything

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Julianna Bonola's curator insight, June 11, 7:48 PM

Exercise is a key element in assisting people with elevated anxiety levels generally, but when we grieve, our normal defenses can cause a spike in our anxiety. I suggest exercise to assist in regulating  the emotional overload  that may occur during such times. It  can and does help if we follow through with a regular exercise schedule.  It doesn't much matter what form that exercise takes, so long as we do it regularly.  

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Katie Melua On the Road Again. - YouTube

piece by piece 2005.
Ellen Diane's insight:

tis that time;)

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15 Photos Of Ernest Hemingway Being The Ultimate Alpha Male

15 Photos Of Ernest Hemingway Being The Ultimate Alpha Male | fitness, health,news&music | Scoop.it
Ernest Hemingway was born on this day in 1899 -- if he were alive, it'd be his 115th birthday. To celebrate, we've wrangled up 15 photos that best illustrate his adventuresome spirit.

The events of his life sound like the stuff of novels: his ser...
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Grandpa Throws Down His Canes And Surprises Everyone With His Age-Defying Dance Moves - YouTube

This elderly man might need two canes to walk, but when it comes to dancing it's a different story. When a compilation of classics begin playing at a party, ...
Ellen Diane's insight:

awesum

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Neo Soul/Hip Hop =Instrumental= - YouTube

Buy Beats Here: http://www.soundclick.com/bands/default.cfm?bandID=1262721 Probrably The longest ive ever worked on a track for so let me know what you think...
Ellen Diane's insight:

please enjoy - see you soon

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