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Five Minute Energy Routine for Peak Performance On & Off The Athletic Field | Shift Your Life

Five Minute Energy Routine for Peak Performance On & Off The Athletic Field | Shift Your Life | fitness, health,news&music | Scoop.it
How do Athletes get into 'the Zone' to achieve peak energetic performance during intense competition?
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The Hollies-Hello Lady Goodbye - YouTube

Not good quality but yet another ULTRA RARE Hollies gem from the mid 70's!
Ellen Diane's insight:

good night all & thank you

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Poison Sugar - Reba McEntire - YouTube

This is one of Reba's songs from back in the 70s I believe. It's one of my favorites of her old songs. Also these are a few pictures of when she was younger ...
Ellen Diane's insight:

sing it loud

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Emma Louise - Jungle [Official Music Video] - YouTube

Music video for 'Jungle' by Emma Louise. The first single from Emma's debut EP - Full Hearts & Empty Rooms. Available from iTunes https://itunes.apple.com/au...
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Carrie Underwood is Pregnant, Expecting First Child With Husband Mike Fisher!

Carrie Underwood is Pregnant, Expecting First Child With Husband Mike Fisher! | fitness, health,news&music | Scoop.it
Carrie Underwood announced she is expecting her first child with husband Mike Fisher with an adorable Instagram — see the pic!
Ellen Diane's insight:

guess so

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Say Hi "Devils" - YouTube

The first video from the new Say Hi full length Um, Uh Oh. Directed by Carlos Lopez. ""Devils" is more of a rock song than previous Say Hi tracks, so it make...
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hey

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Tired of Kale? Get Out Of Your Greens Rut With These

Tired of Kale? Get Out Of Your Greens Rut With These | fitness, health,news&music | Scoop.it
(Healthcastle.com) Kale deserves its share of the spotlight, but there are plenty of other super greens that are ready and waiting to break you out of a boring greens routine. Check out my top picks f
Ellen Diane's insight:

bok choy is luscious- haven't had it in a long time

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Shaolin Kung Fu with Sifu Karl Romain | Shaolin Kung Fu - YouTube

Watch more How to Do Shaolin Kung Fu videos: http://www.howcast.com/videos/507089-5-Animals-of-Kung-Fu-Shaolin-Kung-Fu Learn about Sifu Karl Romain, one of H...
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Safe Or Not? Dr. Andrew Weil Weighs In On The Biggest Health Controversies, Pt 1

Safe Or Not? Dr. Andrew Weil Weighs In On The Biggest Health Controversies, Pt 1 | fitness, health,news&music | Scoop.it
Dr. Oz and alternative health pioneer Dr. Andrew Weil share their thoughts on hot health controversies like chemical sunscreens, multivitamin safety and non-stick cookware.
Ellen Diane's insight:

dr weil rocks

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HAZEL FAITH DELA CRUZ - Everything Takes Time (Official Music Video)

MUSIC VIDEO by Adamson University Everything Takes Time performed by Hazel Faith Dela Cruz Words & Music by Hazel Faith Dela Cruz Vocal Supervision & Background Vocals by Arnie Mendaros...
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thanks darlin'

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Judas Priest - You've Got Another Thing Comin (Pro-Shot) [High Voltage Festival 2011] - YouTube

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oh yeahhhh

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Ex-Al Qaeda Linked Militant Now Comic Book Anti-Terrorism Hero

Ex-Al Qaeda Linked Militant Now Comic Book Anti-Terrorism Hero | fitness, health,news&music | Scoop.it
The real life adventures of former Al Qaeda-linked militant Nasir Abas have become a new comic book in Indonesia, chronicling his transformation from foe to invaluable ally in the fight against terrorism.
Ellen Diane's insight:

I heard on the news this monr- on an unnamed sta. that i don't usually listen to that there is talk of having our youngsters read comic books about terrorists&terrorism-  NO #%^*(WAY  

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No More Fireflies? 9 Ways We Can Help Before It's Too Late

No More Fireflies? 9 Ways We Can Help Before It's Too Late | fitness, health,news&music | Scoop.it
Fireflies may be Nature's most magical animals. You can be walking down a street at night, or sitting on your porch, or camping out, and there they are,
Ellen Diane's insight:

magic critters-

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Faizon Love - YouTube

Comedian/Actor Faizon Love speaks candidly about his influences, hecklers and why he dissed Funkmaster Flex.
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this is who I saw last night= phenom

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Maroon 5 - Maps (Audio) - YouTube

Maroon 5 - Maps (Audio) Buy Now! http://smarturl.it/M5Maps
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Play that funky music - Souled Out - YouTube

www.get-souled-out.de www.facebook.com/getsouledout Ambitionierte Musiker aus dem Raum Bruchsal bringen mit großer Spielfreude das Beste der letzten 40 Jahr...
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ooj yea

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Dark Dark Dark - Daydreaming (Official Video) - YouTube

Dark Dark Dark - "Daydreaming", from the album "Wild Go", available for purchase (CD/Vinyl/MP3) at http://brightbrightbright.com DAYDREAMING AVAILABLE ON UK/...
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Carrie Underwood - Mama's Song - YouTube

Music video by Carrie Underwood performing Mama's Song. (C) 2010 19 Recordings Limited, under exclusive license to Arista Nashville
Ellen Diane's insight:

is pregnant?

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What Neuroscience Has To Say About The 'Tortured Genius'

What Neuroscience Has To Say About The 'Tortured Genius' | fitness, health,news&music | Scoop.it
Every suicide leaves behind mourners grasping for answers, but when the person in question is a high-profile celebrity known to have struggled with mental health issues, it's tempting to fall back on the age-old trope of the "tortured genius...
Ellen Diane's insight:

great pain = great art???

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14 Fighting Techniques | Shaolin Kung Fu - YouTube

Watch more How to Do Shaolin Kung Fu videos: http://www.howcast.com/videos/507089-5-Animals-of-Kung-Fu-Shaolin-Kung-Fu Learn about Sifu Karl Romain, one of H...
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Karl Romain's Qigong for Sleep

Karl Romain's Qigong for Sleep | fitness, health,news&music | Scoop.it
World Champion Kung Fu Master Karl Romain demonstrates a qigong routine that will help you get to sleep without medication!
Ellen Diane's insight:

this guy is fabulous

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Fiber: Your Biggest Health Mistake, Pt 1

Fiber: Your Biggest Health Mistake, Pt 1 | fitness, health,news&music | Scoop.it
Every day 90% of Americans may not be eating enough fiber. Dietary fiber not only keeps you regular, it helps fight obesity and protects you against heart disease and colon cancer. Get the best ways boost your intake!
Ellen Diane's insight:

listening--- I take organic oat fiber- love it

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Bush - Everything Zen - YouTube

Music video by Bush performing the song "Everything Zen", from the album Sixteen Stone. (C) 1994 Kirtland Records Official Website: www.bushofficial.com Twit...
Ellen Diane's insight:

time to get into ZEN MODE for yoga fusion class;)

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5 Reasons More Tomatoes in Your Diet Could be Good for Your Health

5 Reasons More Tomatoes in Your Diet Could be Good for Your Health | fitness, health,news&music | Scoop.it
Here are five things that might convince you to pick up tomatoes the next time you are at the market
Ellen Diane's insight:

nothing like home grown:))) add olive oil to bring out lycopene

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Ellen Diane's comment, September 2, 12:01 PM
no bacon:)))))))))))))))))))))oinky
Ray Brown's comment, September 2, 1:00 PM
I'm tired of makin' bacon :)))
Ellen Diane's comment, September 2, 7:41 PM
you mean bringing hom e the bacon- ??:))
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This baby is cooler than you, and it isn't even born yet

This baby is cooler than you, and it isn't even born yet | fitness, health,news&music | Scoop.it
Baby dubbed 'Foetus Fonzie' gives thumbs up during ultrasound.
Ellen Diane's insight:

have you seen this- 1 of twins I believe

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Faizon Love on Jenny Craig - YouTube

Faiz is crazy.
Ellen Diane's insight:

he says fat is the new black:)

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