|Scooped by Sally Stangler|
My name is Sally Stangler and I am a Senior studying Communications at Old Dominion University in Norfolk, VA. This curation is on Social Media and how it does in fact, improve Fitness.
The use of Social Media to help you reach your fitness goals is infinite. I will share information that will create a collection for those looking for Social Media tools to improve their own results. Essential sources on social media and fitness include:
*Fitness Blogger and exercise physiologist George Guerin
*Dr. of Psychology and Blogger Sherry Pagoto
*Chris Freytag, chairman of the board of the American Council on Exercise
Additional bloggers and well known fitness sites frequented by many for expert advice will be featured as well. As Social Media grows so does the obesity epidemic in the United States. If more people are aware of the tools that exist around them, on every day devices they are already tapping into, they can use them to improve their fitness results. I hope that I can contribute to your own fitness journey in some way.