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5 Reasons Why You Could be Gaining Weight | The FX Elite

5 Reasons Why You Could be Gaining Weight | The FX Elite | Fitness | Scoop.it
If you’ve been eating pizza every night and haven’t exercised since grade school then it wouldn’t be much of a surprise if you had gained some weight.
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If you’ve been eating pizza every night and haven’t exercised since grade school then it wouldn’t be much of a surprise if you had gained some weight. However, there are many people out there that have gained weight and are not really sure how it happened. Putting on some extra pounds is far easier than taking it off, which is why you need to pay attention if you notice your body getting a bit rounder. Here are five reasons that you could be gaining weight.


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Why Getting Healthy is a Lifestyle Not a Job | The FX Elite

Why Getting Healthy is a Lifestyle Not a Job | The FX Elite | Fitness | Scoop.it
Most people do not like to exercise and even though there are plenty of healthy options available, they often choose junk food instead. This is because most
Nate Leung's insight:

Most people do not like to exercise and even though there are plenty of healthy options available, they often choose junk food instead. This is because most people view working out as a job, something they can do for a short period of time and then quit. Like their regular job, people want time off from working out and eating healthy. Although it is ok to treat yourself from time to time, most people don’t stay fit because they have not dedicated themselves to a healthy lifestyle. Here is why getting healthy is a lifestyle, not a job.


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13 Ways to Get Fit on a Budget | The FX Elite

13 Ways to Get Fit on a Budget | The FX Elite | Fitness | Scoop.it
There are many people that need to lose weight but don’t have the funds to splash out for an expensive personal trainer or gym membership. Luckily there are
Nate Leung's insight:

There are many people that need to lose weight but don’t have the funds to splash out for an expensive personal trainer or gym membership. Luckily there are many ways you can exercise and get fit without spending much money on equipment and classes. Here are 13 ways to get fit on a budget.


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11 Ways to Get Fit if it’s Too Hot to Workout | The FX Elite

11 Ways to Get Fit if it’s Too Hot to Workout | The FX Elite | Fitness | Scoop.it
When temperatures start to rise and humidity levels go up it can be tough to get outside for exercise. It is not only uncomfortable to exercise in the
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When temperatures start to rise and humidity levels go up it can be tough to get outside for exercise. It is not only uncomfortable to exercise in the sweltering heat, but it can even be dangerous, as the risk for dehydration and heat stroke go way up. Here are 11 ways to get fit even if it is too hot to workout outside.


Click here to continue: http://thefxelite.com/11-ways-to-get-fit-if-its-too-hot-to-workout

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