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Rescooped by Mike Vick from Erect a sound infrastructure
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7 Workout Apps to Help You Stay Motivated at the Gym - BostInno (blog)

7 Workout Apps to Help You Stay Motivated at the Gym - BostInno (blog) | Fitness | Scoop.it
BostInno (blog)
7 Workout Apps to Help You Stay Motivated at the Gym
BostInno (blog)
To help, we've rounded up the best iPhone apps to help you stay on track while working out in 2013.

Via Productive Tech Tips
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Rescooped by Mike Vick from Health & Digital Tech Magazine - 2016
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How Much Protein Do You Really Need?

How Much Protein Do You Really Need? | Fitness | Scoop.it
Separate fact from fiction.The Problem With ProteinHow Much Protein Do You Really Need?

 


Via lissacoffey
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Rescooped by Mike Vick from Health & Digital Tech Magazine - 2016
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Science of Weight loss - Infographic

Science of Weight loss - Infographic | Fitness | Scoop.it

Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue …   Get tips for healthy weight loss and control, learn about the no-diet...


Via lissacoffey
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Rescooped by Mike Vick from Sports & Bodybuilding Supplements
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Bodybuilding.com - 6 Ways You Can Eat Healthy At Fast Food Restaurants!

Bodybuilding.com - 6 Ways You Can Eat Healthy At Fast Food Restaurants! | Fitness | Scoop.it
After having a look through the top ten fast food restaurant nutritional reviews, you can clearly see that you're entering a battlefield of choices. Here are 6 smart strategies to use so you can find healthy fast food.

Via Michael Vincent
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Michael Vincent's curator insight, July 22, 2013 8:00 PM

We all need a little help when we are eating out.

Rescooped by Mike Vick from Health Advice
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Raw Holistic Health : 7 APPS TO BRING TO THE GYM

Raw Holistic Health : 7 APPS TO BRING TO THE GYM | Fitness | Scoop.it

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UFO Bob's's curator insight, August 12, 2013 9:38 AM

There’s an app for everything — cooking, music, even learning to play the pan flute. But are there any good apps for something useful, like… working out, counting calories, being fit, giving you inspiration, apps for the gym?

Rescooped by Mike Vick from Health & Digital Tech Magazine - 2016
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Choosing right protein supplements for body fitness

Choosing right protein supplements for body fitness | Fitness | Scoop.it
Proteins are one of the key nutrients that is required by our body.

Via lissacoffey
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Rescooped by Mike Vick from Health & Digital Tech Magazine - 2016
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Best Health and Fitness Sites You Need to Bookmark

Best Health and Fitness Sites You Need to Bookmark | Fitness | Scoop.it

We were excited to see Forbes magazine’s list of the 100 best websites for women last week. Whether in fitness, food, fashion, business, or entertainment, more than seeing other savvy, ...


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lissacoffey's curator insight, August 31, 2013 7:43 AM

Best Health and Fitness Sites