Fitness by Example
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“Health, Wellness, Personal Fitness” RSS
Curated by Dawn Jensen
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Created Jan 4
Updated Jan 12
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wordpress.org - January 12, 3:27 PM

Curate Content and News Directly From Within Wordpress: The Storify WP Plugin

Content curation tool Storify is now directly accessible to all WordPress users. A new plugin allows to take advantage of all of the powerful aggregation, search and curation features available in Storify, right inside your WordPress account.

 

Key features of the Storify WP Plugin include:

 

Embed stories with ease — simply paste the URL to the story, and WordPress takes care of the rest.
  Easily add your stories to posts — just click the Storify button in the standard WordPress editor, and select from a list of your most recent stories.
  Create new stories and edit existing ones right from your WordPress dashboard.
  Adds SEO-friendly versions of your stories to each post, ensuring that your stories get properly index by search engines.
  Allows users with filtered html restrictions to embed stories.
  Extensive API to customize the plugin's functionality to meet your needs

 

Screenshots: http://wordpress.org/extend/plugins/storify/screenshots/  FAQ: http://wordpress.org/extend/plugins/storify/faq/  Find out more: http://wordpress.org/extend/plugins/storify/  (Curated by Robin Good)
Via Robin Good
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www.chicagotribune.com - January 12, 3:20 PM

Going healthy? Get bold - Chicago Tribune

Going healthy? Get boldChicago TribuneIf you're like me, quantity matters. I struggle with a healthy-eating plan if I feel deprived — especially at dinner. I can eat fruit and raw veggies all day long, but come dinnertime, a hot meal beckons.
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bestfruitsforweightloss.info - January 12, 3:20 PM

Free Diet / Weight loss Excel Spreadsheet | Best Fruits For Weight ...

With this Excel diet spreadsheet weight loss and weight maintenance is made easy. If you have any questions please ask. www.megaupload.com ( let me know if u have any problems). Tweet ...
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workoutsolutions.blogspot.com (via @Bodyfatcoach) - January 12, 3:19 PM

Fat Loss Tips and Tricks: Low Vitamin D Levels Suffered By 70 Percent Of Europeans

#Fat Loss Tips: Low #Vitamin D Levels Suffered By 70 Percent Of #Europeans ...
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inspired-weightloss.com - January 4, 9:32 PM

Weight Loss Exercise Strategies « Inspiredweightloss

When we pass age 40, and even more at age 50, our bodies start to lose muscle mass. This makes weight loss more challenging as our metabolism slows. Any exercise program at our age must include a certain … ...
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www.cbsnews.com - January 4, 9:32 PM

Calories count more than protein for weight loss - CBS News

Daily MailCalories count more than protein for weight lossCBS NewsSome dieters think increasing or cutting back on protein will trick the body's metabolism into causing weight loss.
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guestofaguest.com - January 4, 9:30 PM

10. A new happy-hour workout mixes fitness and drinks - Guestofaguest.com

Guestofaguest.com10. A new happy-hour workout mixes fitness and drinksGuestofaguest.comClasses like “Workout and Wine” and “Bootcamp and Beer” are the busy, urban woman's equivalent of an adult softball league.
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faststomachfatloss.net - January 4, 9:30 PM

Weight loss tips for the new year 2012 | Fast Stomach Fat Loss

Once we gain more weight, the idea of going with the methods to lose it can be quite overwhelming. Weight loss has gotten a bad rap over the years, as being complicated and difficult. Losing weight is not hard, in case you ...
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blisstree.com - January 4, 9:29 PM

Not Cool, NBC: Biggest Loser Debuts New Season…With No Female Trainer - BlissTree

BlissTreeNot Cool, NBC: Biggest Loser Debuts New Season…With No Female TrainerBlissTreeBut there's something missing this season–a female personal trainer for the contestants to choose from. Really, NBC?
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www.bellinghamherald.com - January 4, 9:29 PM

Worries mount over lack of physical education in schools - Bellingham Herald

Worries mount over lack of physical education in schoolsBellingham HeraldKevin Brady, R-Texas, has introduced the PHIT Act, short for the Personal Health Investment Today Act, which would allow for the deduction or pre-tax use of $2000 a year for ...
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articles.submityourarticle.com - January 4, 9:28 PM

A Personal Trainer Shows You How To Turn Your Body Into A Fat ...

Liam Thompson is Manchesters Ledning Personal Trainer and Bootcamp owner in Manchester specialising in Weight Loss and Posture Correction. Check out Personal Trainer Manchester and Boot Camp Manchester for more details on Boot ...
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poway.patch.com (via @gym_equipment) - January 4, 9:28 PM

Gym Etiquette and Simple Exercises for Workout Rookies

New to the gym in the New Year? Here's what you need to know.
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healthyfood.diet203.com (via @FletaDamewood) - January 4, 9:27 PM

Healthy eating habits will be many benefits to our physical and mental health | Healthy Food

New post: Healthy e http://t.co/P4umZAWq...
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townandcountry-manchester.patch.com - January 12, 3:22 PM

Strategies for Healthy Eating - Patch.com

Strategies for Healthy EatingPatch.comLooking for a way to keep that resolution to loose weight and eat healthy in the New Year? It's easier than you may think. Start by making sensible choices and add more fruit and veggies to your favorite recipes.
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www.ctpost.com - January 12, 3:20 PM

Stock a healthier kitchen pantry - Ct Post

Stock a healthier kitchen pantryCt PostVowing to lose weight always tops my list and to that end comes the promise to eat less and better.
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www.kansascity.com - January 12, 3:19 PM

Teens' fad diets can lead to putting on weight later - Kansas City Star

Teens' fad diets can lead to putting on weight laterKansas City StarBy JEREMY OLSON Adolescents who tried risky weight-loss methods tended to gain more weight once they reached their 20s, a new study found.
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toronto.kijiji.ca (via @dietsloseweight) - January 12, 3:18 PM

Weight Loss - hypnosis

Get on track to your weight loss goals by using hypnosis to address: * motivation * behaviour modification * self image Hypnosis works on a deeper level, shifting your subconscious thoughts, helping you to achieve your goals easily and effortlessly.
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healthland.time.com - January 4, 9:32 PM

Diet Disruptor: How the Brain Sabotages Weight Loss - TIME

TIMEDiet Disruptor: How the Brain Sabotages Weight LossTIMEWhy is it so hard to lose weight?
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www.shape.com - January 4, 9:31 PM

15 Off-Menu Healthy Meals You Can Always Order - Shape Magazine

15 Off-Menu Healthy Meals You Can Always OrderShape MagazineBy Tiffany Tse Your social life doesn't have to suffer just because you want to eat healthier. In fact, you can still dine out with friends and stick to your healthy diet.
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www.cbsnews.com - January 4, 9:30 PM

13 ways to lose weight In 2012 - CBS News

TribLocal13 ways to lose weight In 2012CBS NewsAnd according to a new survey from TheLadders.com, executives stated that they consider physical fitness to be crucial to workplace success.
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www.healthyeatinghealthybody.com - January 4, 9:29 PM

7 FOODS YOU SHOULD NEVER EAT! | Healthy Eating Healthy Body

The Fisheries Expert Won't Eat: Farmed Salmon Dr. David Carpenter, director of the Institute for Health and the Environment at the University at Albany, published a major study in the journal Science on contamination in fish.
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tahlequahdailypress.com - January 4, 9:29 PM

Diet, fitness regimes top New Year's 'to-do' lists - Tahlequah Daily Press

Diet, fitness regimes top New Year's 'to-do' listsTahlequah Daily PressFor hours and programs offered at the NSU Physical Fitness Center, call (918) 456-5511, Ext. 3980 or visit their website.
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kofitnessfl.com - January 4, 9:29 PM

Fitness Can Be Easy – Try These Suggestions

If you carefully follow these guidelines, you will soon find yourself on the path to physical fitness. In 2006, Esther Solano began on a career in the health and fitness field as a boot camp fitness instructor at a health club located ...
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www.everydayhealth.com - January 4, 9:28 PM

Beef: It Can Be What's For Dinner - Everyday Health

Beef: It Can Be What's For DinnerEveryday HealthHeart-healthy diets that include lean cuts of red meat can help reduce cholesterol with effectiveness similar to that of the fruit-and-vegetable-based DASH diet, according to a small study published...
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freefromharm.org (via @JustGetFit) - January 4, 9:27 PM

Harvard's Healthy Eating Plate Ditches Dairy Altogether!

Perhaps Harvard's most dramatic departure from the USDA's pro-agribusiness My Plate is the complete absence of dairy products!
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