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Exercise rivals drugs for stroke, heart disease treatment - New York Daily News

Exercise rivals drugs for stroke, heart disease treatment - New York Daily News | Fitness | Scoop.it
Exercise rivals drugs for stroke, heart disease treatment
New York Daily News
Exercise may be at least as effective as some drugs in reducing the risk of death in stroke patients or people with heart disease, a study published on Wednesday said.
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EricCressey.com: Supine Alternating Shoulder Flexion On Doubled Tennis Ball

http://ericcressey.com
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The Fitness Source: The Double Kettlebell Swing

The Fitness Source: The Double Kettlebell Swing | Fitness | Scoop.it
RT @Fitness_Source: The Double Kettlebell Swing http://t.co/ygm2ZBRtE4 #fitness
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6 Kettlebell Exercises for MMA Strength and Conditioning | Fight Camp Conditioning

6 Kettlebell Exercises for MMA Strength and Conditioning | Fight Camp Conditioning | Fitness | Scoop.it
Mike Mahler explains a handful of kettlebell exercises that will help you become a stronger, healthier and more powerful mixed martial arts fighter.

Via Corey Beasley
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Corey Beasley's curator insight, October 3, 2013 12:29 PM

6 reat video tutorials on kettlebel training...great information!  Enjoy!!

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Is Exercise Better Than Drugs for Disease Management?

Is Exercise Better Than Drugs for Disease Management? | Fitness | Scoop.it
A new study finds exercise may be better than drugs for managing heart disease, stroke and prediabetes. (Is Exercise Better Than Drugs for Disease Management? - For years, healthcare experts have warned against America'...
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Kettlebell Snatch Technique | The Best in Strength and Conditioning, Sports Performance Training & Athletic Muscle Building, Fat Loss, Kettlebells, Health, Nutrition, Articles, Videos & More | BLOG

Kettlebell Snatch Technique | The Best in Strength and Conditioning, Sports Performance Training & Athletic Muscle Building, Fat Loss, Kettlebells, Health, Nutrition, Articles, Videos & More | BLOG | Fitness | Scoop.it
Sergey Rudnev demonstrates his kettlebell sport snatch technique during the USA Elite Kettlebell Training Workshop (RT @RiseAboveGym: Sergey Rudnev Snatch Technique http://t.co/tZZQsfaeOo #Girevoy(kettlebell)sport(“GS”)...
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High-intensity interval training, solutions to th... [Sports Med. 2013] - PubMed - NCBI

PubMed comprises more than 22 million citations for biomedical literature from MEDLINE, life science journals, and online books. Citations may include links to full-text content from PubMed Central and publisher web sites.
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