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Double Chocolate PB Ice Cream Sandwich | FitnessRX for Women

Double Chocolate PB Ice Cream Sandwich | FitnessRX for Women | Fitness | Scoop.it
Amanda Martin's insight:

Loaded with protein and only 3 ingredients. Beat the sweets craving with this healthy snack.

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Rescooped by Amanda Martin from Mens Health
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Trainer Q&A: Cardio vs. Weight Training

Trainer Q&A: Cardio vs. Weight Training | Fitness | Scoop.it
Our expert highlights the main differences between cardio training and weight training.

Via RB
Amanda Martin's insight:

Weight training > cardio.

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