Fitness and Weight loss
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Fitness and Weight loss
Taking an honest look at the fitness and weight loss industry
Curated by Tonja Davis
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Walmart to host nutrition seminar - Park Record

Nancy Taylor, pharmacy manager at the Walmart Supercenter at Kimball Junction, was inspired to do something for the community after she attended a.

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Weight loss by diet shakes is temporary: Experts - International News Network

Weight loss by diet shakes is temporary: Experts - International News Network | Fitness and Weight loss | Scoop.it

“Contrary to popular belief, there is no miracle weight-loss cure or proven fat-blasting ingredients lurking within a chocolate diet shake,”

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Companies Slip Workouts Into Work - Wall Street Journal

Companies Slip Workouts Into Work - Wall Street Journal | Fitness and Weight loss | Scoop.it
Companies Slip Workouts Into WorkWall Street JournalIn an effort to put the brakes on skyrocketing health-insurance costs, companies are thinking up ways to get people moving right in the workplace.
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The 7 Deadly Dieting Mistakes

The 7 Deadly Dieting Mistakes | Fitness and Weight loss | Scoop.it
We all want to reach our goals as quickly as we can, but are we sabotaging ourselves in doing so? are you guilty of these 7 deadly dieting sins?
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Pressure builds to ban dietary supplement DMAA - PennLive.com

Pressure builds to ban dietary supplement DMAAPennLive.comCHICAGO — Joseph Perez used to gear up for his intense workouts by taking ephedra-based dietary supplements.
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The You Docs: Eat these to get more from your workout - The Idaho Statesman

The You Docs: Eat these to get more from your workout - The Idaho Statesman | Fitness and Weight loss | Scoop.it

The You Docs: No matter how you exercise, combining good nutrition with regular workouts makes your heart and lungs more fit, your bones and muscles strong and lowers your risk for everything...

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June 3 – Taking Responsibility for You

June 3 – Taking Responsibility for You | Fitness and Weight loss | Scoop.it
no matter how much we might wish it otherwise, the truth of the matter is, nothing will change unless we make the effort to change it.
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June Challenge – Day 2 – The danger of “Knowing”

June Challenge – Day 2 – The danger of “Knowing” | Fitness and Weight loss | Scoop.it
life lessons from video games and their characters. what do we really know?
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5 easy fitness tips to start a healthier lifestyle - Fox News

5 easy fitness tips to start a healthier lifestyle - Fox News | Fitness and Weight loss | Scoop.it
5 easy fitness tips to start a healthier lifestyleFox NewsThese five easy fitness tips may not turn you into a rock-solid triathlete, but they'll get you into better shape and will help you feel much better about yourself.
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Moderate Weight Loss Can Decrease Breast Cancer Risk - ABC News

Moderate Weight Loss Can Decrease Breast Cancer Risk - ABC News | Fitness and Weight loss | Scoop.it

Could moderate weight loss lower your chance of developing breast cancer? Researchers from the Fred Hutchinson Cancer Research Center think it's possible.

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Harley Pasternak's Hollywood Workout Announced for Wii and Xbox 360 - Dream Station

Shape Up Like an A-List Celebrity with an Interactive Workout Featuring Harley's Proven 5-Factor Fitness Program.

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Stop Signs In Food - The New Secret to Weight Loss - Forbes

Stop Signs In Food - The New Secret to Weight Loss - Forbes | Fitness and Weight loss | Scoop.it

Stop Signs In Food - The New Secret to Weight Loss. Scientists are constantly searching for the best ways to help people lose weight. Ways that really work.

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3 Surprisingly high calorie 'healthy' foods

3 Surprisingly high calorie 'healthy' foods | Fitness and Weight loss | Scoop.it

Some foods are rightly branded as 'healthy' as they contain lots of essential vitamins and minerals, but did you know that they also contain loads of calories? 

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Children's pop consumption still rising - CBC.ca

Children's pop consumption still rising - CBC.ca | Fitness and Weight loss | Scoop.it

Children in Mexico and the U.S. show higher pop consumption than in Canada, but parents shouldn't be complacent, a nutrition professor says.

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Shredded Chicken Lettuce Wraps

Shredded Chicken Lettuce Wraps | Fitness and Weight loss | Scoop.it
chicken is a great lean protein but it can get boring. Try this recipe to spruce up an old favorite!
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Fitness Success: The surprising truth about what really happens when you skip ... - Kansas City Star

Fitness Success: The surprising truth about what really happens when you skip ... - Kansas City Star | Fitness and Weight loss | Scoop.it
Fitness Success: The surprising truth about what really happens when you skip ...Kansas City StarBy JOSEF BRANDENBURG Skipping workouts happens, and it's really easy to rationalize (rational = lies) that it won't affect you that much.
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Fitness: Tabata interval training - Richmond Times Dispatch

Fitness: Tabata interval training - Richmond Times Dispatch | Fitness and Weight loss | Scoop.it
Fitness: Tabata interval trainingRichmond Times DispatchBarbara Bandeira, director of Next Level Fitness in Richmond, leads a Tabata boot camp class in Forest Hill Park.
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National Exercise & Sports Trainers Association Celebrates 20 Years of Fitness ... - Albany Times Union

National Exercise & Sports Trainers Association Celebrates 20 Years of Fitness ... - Albany Times Union | Fitness and Weight loss | Scoop.it
National Exercise & Sports Trainers Association Celebrates 20 Years of Fitness ...Albany Times UnionNESTA is an international fitness association with more than 55000 members.
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Calcium Supplements May Harm the Heart - Arthritis Today

Calcium Supplements May Harm the Heart - Arthritis Today | Fitness and Weight loss | Scoop.it
Calcium Supplements May Harm the HeartArthritis TodayBy Jim Morelli 6/1/12 Taking calcium supplements almost doubles the risk of heart attack, according to new research out of Europe, published in the June 2012 issue of the journal Heart.
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Students need nutrition, not just food - Kuensel, Buhutan's National Newspaper

Students need nutrition, not just food - Kuensel, Buhutan's National Newspaper | Fitness and Weight loss | Scoop.it
Students need nutrition, not just foodKuensel, Buhutan's National Newspaper“What we provide in school is 'contradictory' to what we were told to provide during a nutrition course,” a mess in-charge and teacher of a school in Trashigang, said.
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Fitness 'freaks' a turn-off at the gym - Sydney Morning Herald

Fitness 'freaks' a turn-off at the gym - Sydney Morning Herald | Fitness and Weight loss | Scoop.it
Sydney Morning HeraldFitness 'freaks' a turn-off at the gymSydney Morning HeraldFitness trainer Veronica Smith, said she had often been in the gym and overheard inappropriate comments being made about her appearance.
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Which American cities are fittest? - Los Angeles Times

Which American cities are fittest? - Los Angeles Times | Fitness and Weight loss | Scoop.it
Which American cities are fittest?Los Angeles TimesMinneapolis-St.
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Fending off fitness fatigue - Chicago Tribune

Fending off fitness fatigue - Chicago Tribune | Fitness and Weight loss | Scoop.it

 fitness experts say there are specific tricks to help people get and stay motivated.

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Indianapolis ranks among worst metro areas on fitness index - Indianapolis Star

Indianapolis ranks among worst metro areas on fitness index - Indianapolis Star | Fitness and Weight loss | Scoop.it

Indianapolis ranks umong the worst on the fitness index but a coalition of more than 40 area organizations and businesses wants to push the Indianapolis metropolitan area from its lowly ranking in a place in the top 10

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