Fitness & Weight ...
Follow
Find
237 views | +0 today
Fitness & Weight Loss Tips
News and stories about fitness and weight loss tips from best web resources.
Curated by Linda Ward
Your new post is loading...
Your new post is loading...
Scooped by Linda Ward
Scoop.it!

The Very Powerful Vegetable Soups for Weight Loss You Should Try Right Now | eCellulitis

The Very Powerful Vegetable Soups for Weight Loss You Should Try Right Now | eCellulitis | Fitness & Weight Loss Tips | Scoop.it
The extraordinary benefits of vegetable diets stem from many health properties of vegetables and their scientifically proven qualities related to weight loss.
more...
No comment yet.
Scooped by Linda Ward
Scoop.it!

21 Day Fix Containers—Calorie Free Modifications #2 | Autumn Fitness

QUICK and EASY ways to spice up your 21 DAY FIX CONTAINERS! Want more of these kinds of tips from Autumn? SUBSCRIBE! ▷ http://AutumnFitness.com/subscribe JOIN ME ONLINE! Website ...
more...
No comment yet.
Scooped by Linda Ward
Scoop.it!

Cut Your Cravings 95% With These 6 Superfoods

Cut Your Cravings 95% With These 6 Superfoods | Fitness & Weight Loss Tips | Scoop.it
You eat healthy all day but then, midway through a new episode of The Blacklist, you're suddenly elbow-deep in a bag of Doritos. Ugh.
more...
No comment yet.
Scooped by Linda Ward
Scoop.it!

The Top 10 Fall Foods For Weight Loss

The Top 10 Fall Foods For Weight Loss | Fitness & Weight Loss Tips | Scoop.it
When it comes to weight loss, diet plays a bigger role than you might imagine. Instead of relying on processed low-calorie foods that don't satisfy your appetite — or taste buds — let these seasonal (delicious) eats support your goals.
more...
No comment yet.
Scooped by Linda Ward
Scoop.it!

Losing Fat While Gaining Muscle: Here Is How You Can Do It! | eCellulitis

Losing Fat While Gaining Muscle: Here Is How You Can Do It! | eCellulitis | Fitness & Weight Loss Tips | Scoop.it
The truth is that when muscles start replacing fat, weight stays the same. The right choice of exercises and the right diet can get you to your goal. What you
more...
No comment yet.
Scooped by Linda Ward
Scoop.it!

Maria Menounos Lost 40 Pounds: She Follows a Low Carb Vegetarian Diet, Her ... - International Business Times AU

Maria Menounos Lost 40 Pounds: She Follows a Low Carb Vegetarian Diet, Her ... - International Business Times AU | Fitness & Weight Loss Tips | Scoop.it
International Business Times AU
Maria Menounos Lost 40 Pounds: She Follows a Low Carb Vegetarian Diet, Her ...
International Business Times AU
Her new vegetarian diet she states, not only aids in weight loss but also helps her stay healthy.
more...
No comment yet.
Scooped by Linda Ward
Scoop.it!

Women’s Health Magazine: Lose Weight & Increase Your Metabolism | Women's Health Magazine

Women’s Health Magazine: Lose Weight & Increase Your Metabolism | Women's Health Magazine | Fitness & Weight Loss Tips | Scoop.it
Our slimming tricks, healthy diet ideas, tasty nutrition plans, and inspiring success stories will help you lose weight fast. (Some helpful tips ladies!
more...
No comment yet.
Scooped by Linda Ward
Scoop.it!

Dr Oz: Hormone weight loss diet and Princess Kate Middleton's morning sickness - Examiner.com

Dr Oz: Hormone weight loss diet and Princess Kate Middleton's morning sickness - Examiner.com | Fitness & Weight Loss Tips | Scoop.it
Examiner.com
Dr Oz: Hormone weight loss diet and Princess Kate Middleton's morning sickness
Examiner.com
Dr.
more...
No comment yet.
Scooped by Linda Ward
Scoop.it!

Can Eating Before Bed Induce Sleep Without Packing On Pounds? | eCellulitis

Can Eating Before Bed Induce Sleep Without Packing On Pounds? | eCellulitis | Fitness & Weight Loss Tips | Scoop.it
Do you sleep well? Do you wake up relaxed, positive and energized? One of the most common complaints is lack of sleep and sleeplessness leave us feeling
more...
No comment yet.
Scooped by Linda Ward
Scoop.it!

Team Beachbody - To Eat Or Not To Eat Before The Workout? - Member Journal

Team Beachbody - To Eat Or Not To Eat Before The Workout? - Member Journal | Fitness & Weight Loss Tips | Scoop.it
more...
No comment yet.
Scooped by Linda Ward
Scoop.it!

The Best Weight Loss Juices You Should Try Right Now | eCellulitis

The Best Weight Loss Juices You Should Try Right Now | eCellulitis | Fitness & Weight Loss Tips | Scoop.it
Fruits and vegetables help maintain our health and normal functioning of our organism, and for this reason, and numerous other benefits, both fruits and
more...
No comment yet.
Scooped by Linda Ward
Scoop.it!

5 Quick and Easy Steps To A Bikini Model Cleavage | eCellulitis

5 Quick and Easy Steps To A Bikini Model Cleavage | eCellulitis | Fitness & Weight Loss Tips | Scoop.it
Summer is the perfect time to shape up, look good and show it off. Once you have finished with fighting against cellulite, it is time to think about shaping up
more...
No comment yet.
Scooped by Linda Ward
Scoop.it!

5 Rules Every Top Diet Follows - Shape Magazine

5 Rules Every Top Diet Follows - Shape Magazine | Fitness & Weight Loss Tips | Scoop.it
5 Rules Every Top Diet Follows
Shape Magazine
Research shows that rigid diets with lots rules about what not to eat are associated with eating disorders, mood disturbances, and, ultimately, failure to maintain lost weight.
more...
No comment yet.
Scooped by Linda Ward
Scoop.it!

Benefits of personal training versus group fitness classes - Times Bulletin

Benefits of personal training versus group fitness classes - Times Bulletin | Fitness & Weight Loss Tips | Scoop.it
There are many paths to fitness and sometimes those paths can become
confusing for beginning or even advanced exercisers. Personal training,
group training an
more...
No comment yet.
Scooped by Linda Ward
Scoop.it!

Top 10 Diet Myths Busted

Top 10 Diet Myths Busted | Fitness & Weight Loss Tips | Scoop.it
Countless books and articles have been read and written about diet mantras and techniques. However, some of the most widely accepted facts are nothing but myths or half-truths that might, in fact, damage your fitness levels.
more...
No comment yet.
Scooped by Linda Ward
Scoop.it!

6 Things You’ll Have to Give Up if You Want to Lose Weight FOR GOOD

6 Things You’ll Have to Give Up if You Want to Lose Weight FOR GOOD | Fitness & Weight Loss Tips | Scoop.it
Remember: It’s a marathon, not a sprint.
more...
No comment yet.
Suggested by Abdelmalek Boufenghour
Scoop.it!

Molium: Weight Loss by Doctor, Diets Programs and Plans, Supplements and Pills from Laboratories

Molium: Weight Loss by Doctor, Diets Programs and Plans, Supplements and Pills from Laboratories | Fitness & Weight Loss Tips | Scoop.it
Molium Weight Loss is a valuable resource for content that helps people to solve the large and small needs of everyday life and health.
more...
No comment yet.
Scooped by Linda Ward
Scoop.it!

Efficient Ways To Lose Weight From Your Face | eCellulitis

Efficient Ways To Lose Weight From Your Face | eCellulitis | Fitness & Weight Loss Tips | Scoop.it
We all know that occasional puffiness from water retention or too much alcohol will go away in a day, but double chin or puffy cheeks won’t, not that easily, at
more...
No comment yet.
Scooped by Linda Ward
Scoop.it!

Rosie O'Donnell, Whoopi Goldberg swap weight-loss stories - CNN

Rosie O'Donnell, Whoopi Goldberg swap weight-loss stories - CNN | Fitness & Weight Loss Tips | Scoop.it
CNN
Rosie O'Donnell, Whoopi Goldberg swap weight-loss stories
CNN
(CNN) -- "The View" returned to TV on Monday with a new set, two new faces and a pair of returning hosts who've spent their time away focusing on their health.
more...
No comment yet.
Scooped by Linda Ward
Scoop.it!

Top 15 Weight Loss And Beauty Tips From Fashion Week And Celebrities - The Inquisitr

Top 15 Weight Loss And Beauty Tips From Fashion Week And Celebrities - The Inquisitr | Fitness & Weight Loss Tips | Scoop.it
The Inquisitr
Top 15 Weight Loss And Beauty Tips From Fashion Week And Celebrities
The Inquisitr
Lights, camera, action!
more...
No comment yet.
Scooped by Linda Ward
Scoop.it!

The Very Powerful Vegetable Soups for Weight Loss You Should Try Right Now | eCellulitis

The Very Powerful Vegetable Soups for Weight Loss You Should Try Right Now | eCellulitis | Fitness & Weight Loss Tips | Scoop.it
The extraordinary benefits of vegetable diets stem from many health properties of vegetables and their scientifically proven qualities related to weight loss.
more...
No comment yet.
Scooped by Linda Ward
Scoop.it!

Ginger Tea: Valuable Aid in Weight Loss and Powerful for Stronger Metabolism | eCellulitis

Ginger Tea: Valuable Aid in Weight Loss and Powerful for Stronger Metabolism | eCellulitis | Fitness & Weight Loss Tips | Scoop.it
Similar to the heat created when exercising, ginger creates internal heat that speeds up your metabolism - stronger and faster metabolism means faster burning
more...
No comment yet.
Rescooped by Linda Ward from fitness, health,news&music
Scoop.it!

3 easy stretches you should do every night

3 easy stretches you should do every night | Fitness & Weight Loss Tips | Scoop.it
Consider this: If you’re like most people you spend a good part of your day slumped over a computer.  This tightens up muscles like your...

Via Ellen Diane
more...
Scooped by Linda Ward
Scoop.it!

7 Steps Away From A Bikini Body | eCellulitis

7 Steps Away From A Bikini Body | eCellulitis | Fitness & Weight Loss Tips | Scoop.it
Whether you wish to reduce cellulite or just accentuate muscle tone, the following exercises can help you in achieving both. They have proven to be quite
more...
No comment yet.