When it comes to weight loss, diet plays a bigger role than you might imagine. Instead of relying on processed low-calorie foods that don't satisfy your appetite — or taste buds — let these seasonal (delicious) eats support your goals.
International Business Times AU Maria Menounos Lost 40 Pounds: She Follows a Low Carb Vegetarian Diet, Her ... International Business Times AU Her new vegetarian diet she states, not only aids in weight loss but also helps her stay healthy.
5 Rules Every Top Diet Follows Shape Magazine Research shows that rigid diets with lots rules about what not to eat are associated with eating disorders, mood disturbances, and, ultimately, failure to maintain lost weight.
Countless books and articles have been read and written about diet mantras and techniques. However, some of the most widely accepted facts are nothing but myths or half-truths that might, in fact, damage your fitness levels.
CNN Rosie O'Donnell, Whoopi Goldberg swap weight-loss stories CNN (CNN) -- "The View" returned to TV on Monday with a new set, two new faces and a pair of returning hosts who've spent their time away focusing on their health.