The secret to cutting way down on kitchen time without skimping on flavor? Your slow cooker! Make the most of it with these healthy, hearty recipes. (Need some easy and healthy meal ideas? Check out these slow-cooker recipes!
Fitness Tip of the Day: Make exercise a family affair Dallas Morning News (blog) Fitness Tip of the Day: Make exercise a family affair. By Leslie Barker · email@example.com · 9:03 am on March 18, 2013 | Permalink.
Fitness trend alert: Plyometrics has exercisers jumping Today.com (blog) NEW YORK - Plyometrics, sometimes called jump training, is a form of exercise that fitness experts say combines cardio and strength training and can burn more calories in less...
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