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The 5 Second Rule -if you drop it, do you eat it?

The 5 Second Rule -if you drop it, do you eat it? | Fit as a fiddle | Scoop.it
Ever heard of the 5 second rule? Do you use products that kill 99% of germs? Do you know which areas are the worst offenders? You may b
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7 Natural Ways to get Rid of Lice - Simple Head Lice Solutions

7 Natural Ways to get Rid of Lice - Simple Head Lice Solutions | Fit as a fiddle | Scoop.it
Hearing that your child has lice is sure to send shivers down your spine and tears down your child’s face. You will also likely face a crazy battle as you try to figure out the least expensive, yet most effective way to remove th
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Six Reasons I Stand While I Work

Six Reasons I Stand While I Work | Fit as a fiddle | Scoop.it
Standing is a boon for our health and for our productivity. It helps us stay focused, keep from feeling groggy and be more creative. Nobody wants to stand all the time, but standing at least as much as we sit can make a huge difference to our success in life, in so many ways.
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8 Surprisingly Easy Ways to Create a Meaningful Life

8 Surprisingly Easy Ways to Create a Meaningful Life | Fit as a fiddle | Scoop.it
When your time is consumed by the wrong things it can be temporarily entertaining, yet ultimately empty. Learn how to put that oomph back in your life and feel it.
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This Lady Cooks With Weeds

This Lady Cooks With Weeds | Fit as a fiddle | Scoop.it
Ever wonder what your neighbours are cooking? Karen Stephenson's neighbours in York Region, north of Toronto, don't have to wonder. They know exactly what she's cooking up. Weeds. And she'll gladly educate anybody willing to listen about the culinary, nutritional and environmental benefits of eating weeds.
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The 5 Things That Stress Us Out the Most at Work

The 5 Things That Stress Us Out the Most at Work | Fit as a fiddle | Scoop.it
A new survey reveals what's stressing your employees out most about their work.
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Take a break!

Take a break! | Fit as a fiddle | Scoop.it
Amabaie's insight:
We work long hours and rarely take enough breaks for our own well-being or for our productivity. Let’s explore the types of breaks we should be taking.
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Are There Specific Habits For Happiness You Should Be Implementing?

Are There Specific Habits For Happiness You Should Be Implementing? | Fit as a fiddle | Scoop.it
Blog post at Be Happy Tips :

Habits make or break us. Bad habits can make us sick and unhappy while healthy habits can promote well-being and help us feel good abou[..]
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15 Things That Emotionally Strong People Don't Do

15 Things That Emotionally Strong People Don't Do | Fit as a fiddle | Scoop.it
Emotionally strong individuals do what they do because they love doing it.
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Life Insurance and Hypertension (High Blood Pressure)

Life Insurance and Hypertension (High Blood Pressure) | Fit as a fiddle | Scoop.it

Via HealthQuotes.ca
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HealthQuotes.ca's curator insight, July 7, 2014 11:57 AM

How does having high blood pressure affect a life insurance application? Read on to find out more!

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Feed Your Hearing (A Diet for the Ears)

Feed Your Hearing (A Diet for the Ears) | Fit as a fiddle | Scoop.it

Via HealthQuotes.ca
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HealthQuotes.ca's curator insight, June 16, 2014 1:46 PM

Did you know that diet and supplements can prevent and reverse hearing loss from excessive noise and aging?

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The Complete Guide to Pumpkin Health Benefits and Varieties - eCellulitis

The Complete Guide to Pumpkin Health Benefits and Varieties - eCellulitis | Fit as a fiddle | Scoop.it
Pumpkins have everything our body needs and that’s why we decided to write a complete guide to pumpkins’ health benefits and pumpkin varieties.
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Frugal Fitness: Working Out At Home Instead Of At The Gym

Frugal Fitness: Working Out At Home Instead Of At The Gym | Fit as a fiddle | Scoop.it
Working out in your home gym, or in the great outdoors can be a much more cost effective and frugal option for many. Here's why.
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Bloggers! Writers! Your Attention Please! Your Health Is Your Wealth Protect It! - Philipscom

Bloggers! Writers! Your Attention Please! Your Health Is Your Wealth Protect It! - Philipscom | Fit as a fiddle | Scoop.it
Bloggers! Writers! Your Attention Please! This note is a feedback to a wonderful and informative write up on health, it is a must read to authors & bloggers
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Rural Water Just Tastes Better - Sometimes

Rural Water Just Tastes Better - Sometimes | Fit as a fiddle | Scoop.it
One of the things that people often overlook when comparing city life with country living is the water. I was trying to articulate this to an urban colleague a few days ago. Living in the country has its water advantages, but it also has water drawbacks.
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Continued Learning Processes Enable Your Mind to Soar

Continued Learning Processes Enable Your Mind to Soar | Fit as a fiddle | Scoop.it
Continued learning through reading, videos, taking blogging lessons or even watching Hulu offers a way to ingest new ideas and allow your mind to soar. 
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A Technique To Focus More On What Matters

A Technique To Focus More On What Matters | Fit as a fiddle | Scoop.it
A while back, I was thinking some negative (and quite stupid) thoughts, and I stopped to reflect on the time I was wasting stuck in a negative state. The question, “How do I get out of this negative mood?” kept rolling around in my head – in between my long line of negative thoughts. Meditation came to mind. Distraction came to mind. Having a nap came to mind. But, the thought – “Are these thoughts really that important?” also came to mind. And that led me to think about what is really important
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Rescooped by Amabaie from Prevention & Vitality Central
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Ginseng Relieves Cancer-Related Fatigue

Ginseng Relieves Cancer-Related Fatigue | Fit as a fiddle | Scoop.it

"Ginseng appears to help relieve the fatigue experienced by 90% of people with cancer, according to a study that pitted ginseng capsules against placebo.

 

"People taking ginseng reported feeling less pooped, worn out, and sluggish than those taking placebo," says researcher Debra Barton, PhD, of the Mayo Clinic Cancer Center in Rochester, Minn. Ginseng appeared to be as safe as placebo, at least over the eight-week period, she tells WebMD. Based on the findings, "I would recommend ginseng for patients with cancer-related fatigue," Barton says."

 

 via @Prevention_Now


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The power of sticky quotes

The power of sticky quotes | Fit as a fiddle | Scoop.it
It started off as a positive note I saw on an Instagram page. An inspirational quote that boldly stated: 'Be Who You Are.'
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Prescription Drugs Covered by Health Insurance Plans

Prescription Drugs Covered by Health Insurance Plans | Fit as a fiddle | Scoop.it
Find out what prescription drugs are covered by Canadian health insurance plans. Also looks at seniors considerations and life style drugs.

Via HealthQuotes.ca
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HealthQuotes.ca's curator insight, July 17, 2014 10:48 AM

In-depth look at prescription drug coverage from a Canadian health issuance perspective!

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Climb Your Mountain

Climb Your Mountain | Fit as a fiddle | Scoop.it
Amabaie's insight:
Whatever you wish to do, do it well. Perseverance is the only way to see it through to the end.
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HealthQuotes.ca's comment, June 20, 2014 12:26 PM
Perseverance wins the day!