Lisa Hynes joins the Finns in a sauna, a beating and an icy plunge. I brace myself. Though it's 80 degrees inside this crowded sauna, outside it's minus 25. My beaming, red-faced Finnish friends insist I'll be converted by my first experience of avantouinti, or ice-hole swimming, so I take a draught of vodka, draw breath and take the plunge. This is my first visit to Finland in the winter. Finland is cold. I hate the cold. But family ties beckon, so here I am at dusk, cocooned in my many layers, at the Rastila camping ground in Helsinki.
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