Forgiveness is often connected with embracing the sadness, the anger, the betrayal or the misunderstanding. Letting Go is most often thought of as the release, getting unstuck from a fixed way of thinking, feeling or acting.
When I was in middle school, around the age of 13 or so, I remember an older, more popular girl used to pick on me. I also remember coming home from school and telling my mother about it. One day I told my mother that I hated that girl.
Have you ever had a dilemma and it has been running around in your mind for days and you can’t seem to get it sorted? Something like that happened to me the other day and no matter what modality I tried, it just persistently kept up its thunderous...
Brenda Adelman grew up in Brooklyn with a sexy, bohemian artist mother and an alpha male Jewish wanna be Italian stallion father. Big characters. Big laughs. Until that fateful night in 1995. Mom was shot. Dad was jailed. His gun, the weapon never found.
Needlessly, apologizing is a very bad habit to fall into. When you find yourself replying with the word ‘sorry’ whenever people complain about there being a hole in their shoe, or a traffic jam you’re both stuck in, you’re doing more harm than...
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